Doctor's Winter Health Warning: Common Mistake Revealed
An NHS doctor reveals why we're more likely to get ill in winter and shares crucial tips to boost your immune system during the cold months.
An NHS doctor reveals why we're more likely to get ill in winter and shares crucial tips to boost your immune system during the cold months.
Pamela's bold decision to swap her signature blue rinse for rich burgundy at 89 proves it's never too late for a dramatic hair transformation that boosts self-esteem.
Discover how vitamin C, zinc, and other essential nutrients can strengthen your immune response against winter illnesses, according to nutritional experts.
Groundbreaking research reveals how high-dose Vitamin C could revolutionise how we treat colds and respiratory infections. Discover the science behind this potential game-changer.
Discover why Spatone's liquid iron supplement has become an Amazon sensation, offering an easily absorbable solution for boosting energy and combating deficiency without digestive discomfort.
Leading NHS expert Dr Karan Raj shares revolutionary strategies to fortify your body against winter bugs, from nasal breathing techniques to immune-boosting foods that really work.
Discover how to maximise your betting returns with The Independent's curated Price Boost promotions across football, racing and more.
An NHS GP reveals why some people seem to catch every bug going around - and the underlying health issues your frequent illnesses might be signalling.
New research reveals the dangerous domino effect of skipping your annual flu vaccine - from increased heart attack risk to devastating long-term health consequences that could change your life forever.
Groundbreaking research reveals garlic powder isn't just for flavour - it could supercharge your gut microbiome and strengthen your immune system. Discover the science behind this kitchen cupboard hero.
The 2025 Nobel Prize in Physiology or Medicine has been awarded to three scientists for their revolutionary research into the immune system's memory mechanisms, opening new frontiers in treating autoimmune diseases and cancer.
Groundbreaking discoveries about our immune system's receptors have earned two scientists the prestigious Nobel Prize in Medicine, opening new frontiers in medical treatment.
Three pioneering scientists have been honoured with the 2025 Nobel Prize in Medicine for their revolutionary research into how our immune system detects and eliminates cancerous cells, opening new frontiers in cancer treatment.
Revolutionary new research suggests Motor Neurone Disease may be triggered by the immune system attacking the brain, opening new pathways for treatment and potentially rewriting medical textbooks.
Groundbreaking research from the Francis Crick Institute reveals how immune system activation plays crucial role in Parkinson's advancement, opening new treatment possibilities.
Discover how the innovative Brow Aid Brow Boost Multi-Stroke Marker is revolutionising eyebrow enhancement with its microblading-like results and waterproof formula.
An NHS doctor identifies two commonly deficient vitamins that could be causing your fatigue, low mood, and poor immunity - and how to address them naturally.
Nutritionists reveal a surprising British vegetable that contains more vitamin C than oranges and could revolutionise your immune health and skin vitality.
Hundreds of thousands of state pensioners are set for a welcome cash injection this month as a key payment deadline passes. Find out who qualifies and when the money will arrive.
Thousands of UK pensioners are missing out on a significant income boost. Discover how a quick National Insurance check could add up to £5,740 to your annual state pension.
An NHS doctor explains the mysterious 'almost-illness' feeling millions experience, detailing the three most common culprits and when it might signal something more serious.
New research reveals the alarming health consequences of chronic sleep loss, linking it to anxiety, weight gain, and a weakened immune system. Discover why experts are calling it a silent public health crisis.
Millions of eligible Australians will see a significant increase in their Centrelink payments starting tomorrow, as the federal government's indexation changes come into effect. Here's who qualifies and how much extra you'll receive.
Discover a revolutionary plant-based supplement that provides a sustained energy lift without the dreaded crash. Perfect for busy Brits seeking a healthier alternative to coffee and energy drinks.
Struggling with the dreaded afternoon crash? New research from the University of Portsmouth uncovers the surprising science behind daytime sleepiness and offers practical, expert-backed solutions to boost your energy and productivity.
Renowned health expert Professor Tim Spector reveals five delicious, science-backed recipes to strengthen your immune system and fight off winter illnesses naturally.
Discover the remarkable science-backed health benefits of common thyme, from its potent anti-inflammatory properties to its powerful role in boosting your immune system and fighting disease.
A groundbreaking initiative is allowing millions of Britons to transform their rent payments into a powerful tool for building a positive credit history, opening doors to better mortgage rates and financial products.
Thousands of UK pensioners are set to receive a significant income boost as the DWP begins issuing backdated payments following a state pension error. Find out if you're affected.
Millions of UK pensioners are set to receive a significant income boost next year as the state pension is projected to rise by 4.7% under the Triple Lock mechanism, potentially adding over £500 to annual payments.