3 Natural Ways to Lower Blood Pressure
Discover how small daily changes to your routine could significantly reduce hypertension risk without medication, according to latest health research.
Discover how small daily changes to your routine could significantly reduce hypertension risk without medication, according to latest health research.
Groundbreaking research shows Apple Watch sensors could detect high blood pressure with remarkable accuracy, potentially revolutionising preventative healthcare.
Discover how adding one simple, sweet fruit to your daily routine could significantly lower your blood pressure and reduce heart disease risk, according to groundbreaking nutritional research.
Groundbreaking research reveals how a humble vegetable found in most British kitchens could be nature's answer to high blood pressure, offering significant cardiovascular benefits.
Groundbreaking research reveals how a daily glass of beetroot juice can significantly reduce blood pressure, offering a natural approach to cardiovascular wellness.
New research reveals how common daily routines from poor sleep to processed food consumption are dramatically increasing stroke risk across the UK. Discover the lifestyle changes that could save your life.
Groundbreaking research reveals that regular use of popular painkillers like ibuprofen and naproxen could significantly increase your risk of developing hypertension.
Leading cardiologist Dr David Sabgir shares his revolutionary 10-day strategy to dramatically reduce high blood pressure risk through simple lifestyle changes anyone can implement immediately.
New research reveals that subtle changes in blood pressure could signal future heart attacks years before they strike. Experts explain what to watch for and how to protect yourself.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Groundbreaking research reveals that consistent, quality sleep could be your heart's best defence against hypertension, offering protection comparable to major lifestyle changes.
Medical experts reveal how a persistent nosebleed could be your body's warning sign for dangerously high blood pressure, often called the 'silent killer' due to its lack of obvious symptoms.
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Groundbreaking research from Edinburgh University shows regular paracetamol use increases hypertension risk by up to 19%, challenging its safe reputation. Experts urge medical consultation for long-term users.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
Discover how a simple nightly drink with beetroot, potassium, and magnesium could help manage hypertension and improve heart health, according to new research.
New research reveals why that innocent-looking bag of pretzels might be a silent saboteur of your heart health, posing a greater risk to blood pressure than many realise.
New research indicates using frozen embryos in IVF may increase risks of high blood pressure disorders for expectant mothers. Experts urge caution and informed decision-making.
Exclusive: Apple's latest health tech breakthrough could transform how millions manage hypertension, with a new sensor system heading to future Apple Watches.
Apple's latest Watch innovation promises to detect hypertension and flag potential health issues before they become critical, marking a seismic shift in personal healthcare.
Exclusive investigation uncovers Australia's alarming silent killer crisis as preventable deaths from treatable conditions surge across the nation. Health experts demand urgent action.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
EXCLUSIVE: A major NHS safety review reveals how common supplements like St John's Wort and Ginkgo Biloba can dangerously interfere with vital heart medication, putting millions at risk.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.