New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
UK scientists pioneer a groundbreaking one-time procedure using ultrasound energy to control hypertension, potentially freeing patients from lifelong pills.
A groundbreaking new drug, zilebesiran, offers hope for millions with hypertension, potentially reducing the need for daily medication with just two injections annually. UK trials show dramatic results.
A groundbreaking new hypertension drug, Baxdrostat, developed by AstraZeneca, has demonstrated remarkable success in clinical trials, potentially offering new hope for millions with treatment-resistant high blood pressure in the UK.
A groundbreaking new drug, Baxdrostat, has shown remarkable success in clinical trials, offering new hope for millions struggling with treatment-resistant hypertension. This daily pill could revolutionise how high blood pressure is managed across Britain.
New UK research reveals how a daily glass of beetroot juice can significantly reduce blood pressure, offering a simple, natural boost to heart health.
Groundbreaking research reveals how a straightforward daily activity could dramatically reduce hypertension risk and transform heart health across the UK.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
A groundbreaking study suggests that reducing alcohol and sodium intake may significantly lower blood pressure, offering new insights for public health guidelines.
New research reveals how excessive salt and alcohol intake can silently raise your blood pressure, increasing heart disease risks. Experts share vital tips for prevention.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
A woman shares her startling experience with Diet Coke addiction and the unexpected health effects she faced after quitting.
Discover why doctors are raving about the Mediterranean diet's proven benefits for heart health, weight management, and overall wellbeing.
Australian athlete Tia-Clair Toomey-Orr makes history with her seventh consecutive CrossFit Games victory, cementing her legacy as the world's fittest woman. Discover her training secrets, diet, and how she overcame adversity.
New research highlights the powerful health benefits of the Mediterranean diet, linking it to reduced heart disease risk and increased longevity. Discover the science behind this eating plan.
New research suggests ultra-processed foods may be sabotaging your weight loss efforts. Discover the science behind why these foods make it harder to stay slim.
New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.
A man reveals his incredible 16-stone weight loss journey in just one year, sharing the simple lifestyle changes that transformed his health without drastic measures.
A woman shares her incredible weight loss journey, losing 4 stone in just one year by making sustainable lifestyle changes. Discover her tips for success without restrictive diets.
Discover expert tips to make your beloved carbohydrate-rich dishes healthier without sacrificing taste. Learn how small changes can boost nutrition and keep your meals delicious.
Experts warn against the trendy mono diet, where people eat only one type of food for rapid weight loss. Discover the risks and healthier alternatives.
EastEnders star Lorraine Stanley reveals her incredible weight loss journey, shedding 5 stone and embracing a healthier lifestyle.
British Labour MP David Lammy and US Senator JD Vance discovered common ground over their turbulent upbringings and a shared love of Diet Coke during a diplomatic meeting.
Discover how a popular meal replacement shake is helping people shed pounds while keeping hunger at bay. Experts weigh in on its benefits and potential drawbacks.
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
Discover which common foods could worsen chronic conditions and what dietary changes may help manage symptoms effectively.