Category : Search result: hypertension diet


3 Natural Ways to Lower Blood Pressure

Discover how small daily changes to your routine could significantly reduce hypertension risk without medication, according to latest health research.

Beat High Blood Pressure With This Sweet Fruit

Discover how adding one simple, sweet fruit to your daily routine could significantly lower your blood pressure and reduce heart disease risk, according to groundbreaking nutritional research.

Common vegetable could slash blood pressure

Groundbreaking research reveals how a humble vegetable found in most British kitchens could be nature's answer to high blood pressure, offering significant cardiovascular benefits.

9 Daily Habits That Increase Deadly Stroke Risk

New research reveals how common daily routines from poor sleep to processed food consumption are dramatically increasing stroke risk across the UK. Discover the lifestyle changes that could save your life.

10-Day Plan To Slash Blood Pressure Risk

Leading cardiologist Dr David Sabgir shares his revolutionary 10-day strategy to dramatically reduce high blood pressure risk through simple lifestyle changes anyone can implement immediately.

Sleep Lowers Blood Pressure, New Study Finds

Groundbreaking research reveals that consistent, quality sleep could be your heart's best defence against hypertension, offering protection comparable to major lifestyle changes.

Nose symptom could signal silent killer condition

Medical experts reveal how a persistent nosebleed could be your body's warning sign for dangerously high blood pressure, often called the 'silent killer' due to its lack of obvious symptoms.

Planetary Health Diet: Save Yourself & The Planet

Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.

Planetary Diet Could Save 40,000 Lives Daily

A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha

Planetary Health Diet Slashes Death Risk By 30%

Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.

Keto Diet Linked to Fatty Liver Disease in New Study

Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.

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