Vet's urgent winter hydration warning for dog owners
Vets urge dog owners to boost pet hydration this winter as 'dog dehydration' searches spike 144%. Learn key tips for wet food, water bowls and winter dangers.
Category : Search result: hydration during exercise
10 Tips for a Perfect Christmas Tree
A Christmas tree expert reveals 10 essential tips to keep your real tree in optimum condition throughout the festive season. Learn how to choose, hydrate and maintain your tree.
Pet nutritionist reveals diet mistake costing dogs years
A pet nutritionist explains how a common feeding error could shorten your dog's life. Discover the simple diet change that could add up to two years to your pet's lifespan. Consult your vet for advice.
Music during surgery reduces need for anaesthetic
New research reveals patients listening to calming music during surgery need less anaesthetic and recover more smoothly. Discover how this simple method is improving patient outcomes.
Untreated pregnancy pain affects majority of mothers
Nurse researcher reveals untreated pregnancy pain affects 50-75% of mothers, causing depression and chronic conditions. Learn how to advocate for proper care.
3 Wishes for Christmas Review: A Festive Flop
The new British festive romcom '3 Wishes for Christmas' is panned as unimaginative and dull, with a lead performance from Christine During its only saving grace. In UK cinemas from 21 November.
43% of UK teens experience choking during sex
Shocking study reveals normalisation of sexual strangulation among young Britons, with 36% reporting fear and 21% suffering physical harm. Learn the life-threatening risks.
Health Experts Debunk Dangerous Tap Water Myths
Medical professionals are challenging viral wellness claims that UK tap water is unsafe, warning that filtered water alternatives could pose serious health risks.
Electrolyte Powders: Essential or Overhyped?
Sports scientists reveal who actually benefits from electrolyte supplementation and why your favourite energy drink might not be cutting it for proper hydration recovery.
COVID Vaccine in Pregnancy: No Autism Link Found
Groundbreaking research involving over 62,000 pregnancies reveals COVID-19 vaccination during pregnancy doesn't increase autism risk in children, providing crucial reassurance for expectant mothers.
Kyiv museum launches African art exhibition during war
In a powerful act of cultural resilience, Kyiv's Khanenko Museum opens 'Africa: The Art of a Continent' exhibition, showcasing African masterpieces while Ukraine continues to defend its sovereignty.
Ukrainian mothers give birth during Russian bombardment
Amidst relentless Russian bombardment and siege warfare, Ukrainian maternity hospitals have become unlikely bastions of hope as mothers give birth in underground shelters and bomb-damaged wards.
Vicky Pattison's 5-Step Hydration Routine Revealed
Former Geordie Shore star Vicky Pattison reveals her surprisingly affordable 5-step hydration routine that keeps her skin radiant and youthful-looking without breaking the bank.
The Dangers of Drinking Too Much Water
New research challenges conventional hydration wisdom, revealing how excessive water consumption can be dangerous and what the real signs of dehydration actually are.
Charity: NHS should prescribe exercise for cancer
A major cancer charity is calling for exercise programmes to be routinely offered to all cancer patients through the NHS, following compelling evidence showing it can significantly improve survival rates and recovery outcomes.
Exercise Headaches: Beat Dehydration Pain
Discover why intense exercise can trigger painful headaches and learn practical strategies to prevent exercise-induced head pain through proper hydration and technique.
Jumping Rope: The Ultimate Calorie-Burning Cardio
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Pregnancy Skincare: Are Brands Exploiting Women?
An investigation reveals how skincare companies target pregnant women with misleading claims and unnecessary products during their most vulnerable period.
Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Academic: Exercise Could Be Bad For Your Health
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
5-minute intense daily exercise boosts heart health
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Mum's flu nightmare days before giving birth
A mother shares her terrifying ordeal of contracting severe influenza just days before her scheduled C-section, highlighting the dangers of flu during pregnancy and the NHS heroes who saved her baby.
Katherine Ryan's Husband Hospitalised After Water Overdose
Comedian Katherine Ryan's husband Bobby Kootstra opens up about his extreme water consumption that led to alarming health consequences and hospital visit.
Heart Rate Sweet Spot: Formula for Maximum Exercise Benefits
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
Loaded Water: The New Trend for Hydration & Weight Loss
Discover how the new 'loaded water' trend is shaking up hydration. Infused with vitamins, minerals, and natural flavours, it claims to tackle cravings and boost weight management. Experts weigh in on the science.
11 Minutes of Daily Exercise Cuts Early Death Risk
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
Exercise Snacking: The UK's New Secret to Better Health
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
The Best Running Backpacks in the UK for 2024
Discover the top-rated running backpacks for every type of runner. Our expert review compares hydration, storage, and comfort to help you find your perfect match for marathons, trails, or daily commutes.
Great North Run Issues Urgent Weather Warning to Runners
Great North Run chiefs have issued an urgent weather advisory for Sunday's iconic half-marathon, urging 60,000 participants to prepare for unseasonably warm conditions with essential hydration and safety measures.
Chocolate Milk: Ultimate Post-Workout Recovery Drink
New research reveals why chocolate milk outperforms expensive sports drinks for muscle recovery and hydration. Discover the science behind this delicious fitness hack.
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