UK families embrace 'digital sabbath' to disconnect online
A growing movement of UK households are switching off their internet at weekends to reclaim family time and mental wellbeing. Discover the benefits of an 'analogue' weekend.
Category : Search result: herbal detox
How to Unplug from Screens This Christmas Holiday
This Christmas, step back from screens and connect with loved ones. Discover practical tech tips for a digital detox, from Focus modes to time-lock vaults, to enhance your real-world holiday experience.
Dr Hilary's 65p-a-Day Christmas Gut Fix
TV doctor Hilary Jones recommends a specific supplement to tackle festive bloating and digestion issues. The £18.99 product works out at 65p per day.
Son, 23, dies after ‘natural’ kratom supplement turned him green
Dominic Roose, 23, died from a kratom overdose. The herbal supplement, used for anxiety, turned his skin and organs green. His family warns ‘natural’ doesn’t mean safe.
O'Donnell's Failed Social Media Detox Amid Trump Feud
Comedian Rosie O'Donnell reveals her therapist advised a social media break from criticising Donald Trump, but she couldn't stay silent. Discover details of their two-decade feud and her life in Ireland.
Kendra Wilkinson Begins Alcohol Detox After Online Trolling
Former Girls Next Door star Kendra Wilkinson reveals she's undergoing an alcohol detox after facing criticism online. The Playboy veteran, now a real estate agent, opens up about her past struggles.
Phones Are the 'Third Wheel' in Modern Relationships
Exclusive: A yoga teacher reveals how phone addiction is destroying intimacy, with Lovehoney research showing 68% of couples scroll in bed. Discover the impact and how to reconnect.
Teens escape social media in Arctic survival documentary
A new documentary, Folktales, follows Norwegian teens trading smartphones for sled dogs and subzero camping to combat social media's mental health toll. In cinemas 5 December.
How Screen Time Physically Changes Your Child's Brain
Excessive screen time alters children's brain structure, impacting memory and focus. Consultant psychiatrist Dr Samir Shah explains the risks and offers vital strategies for parents to manage digital exposure.
Bali's SEED Resort: A £26,673 Digital Detox Paradise
A journalist recounts his transformative four-day digital detox at SEED, an exclusive eight-villa resort in Bali, where disconnecting led to profound relaxation and unique luxury experiences. Discover the ultimate escape.
Phone Sober Strolls: New Trend for Mental Wellness
Discover how the 'phone sober' walking trend is helping people feel more present and less anxious. Leave your phone at home and reconnect with your surroundings for better mental health.
Conchological Delight: Brits Rediscover Real Life
Discover how Britons are finding joy in nature's simple pleasures, from shell collecting to community connections. Explore the movement back to real-life experiences.
Sweden encourages tourists to embrace boredom
Sweden's new tourism campaign invites visitors to experience wellness through boredom and digital detoxes in its serene landscapes. Discover the benefits of an empty itinerary.
Sweden promotes boredom as a new wellness trend
Sweden's tourism board is encouraging visitors to experience the wellness benefits of boredom and slow travel. Discover how empty itineraries and digital detoxes can help your brain recover.
Testing the £55 'Brick' Phone Addiction Cure
A journalist tests the Brick device, a £55 magnetic tool designed to combat phone addiction. Discover how it reduced screen time by 41% and whether it's worth the investment.
Analogue Christmas Gifts to Beat Digital Overload
Discover the best screen-free Christmas presents, from Polaroid cameras to poetry diaries. These old-school gifts are the perfect antidote to endless scrolling for UK shoppers.
Hollywood's Longevity Obsession: Are Wellness Retreats Worth It?
Explore the truth behind luxury wellness retreats as doctors reveal if these celebrity-endorsed detox programmes deliver on their anti-ageing promises. Discover the pros and cons.
Ronnie O'Sullivan's Digital Detox in Dubai at 50
Snooker legend Ronnie O'Sullivan reveals his digital detox lifestyle in Dubai after marrying Laila Rouass. The seven-time world champion has cut off social media completely for mental clarity ahead of Riyadh Championship.
My digital detox: Trading my smartphone for a Nokia
Fed up with seven hours of daily screen time, a writer ditches her smartphone for a 'dumb' Nokia in a radical bid to beat social media and gaming addiction. Can she reclaim her focus?
Social media use in decline, study finds
New analysis reveals a 10% drop in daily social media use since 2022. Are you cutting back? Share your experience with the Guardian.
Anise Seeds: Natural Relief for Menopause Depression?
Groundbreaking research reveals anise seeds, a traditional Mediterranean remedy, may significantly reduce depression and alleviate menopause symptoms in postmenopausal women.
Common drugs eliminate cancer-causing forever chemicals
Groundbreaking research reveals two widely prescribed medications could effectively eliminate cancer-causing PFAS chemicals from the bloodstream, offering new hope in combating environmental toxins.
Carrom: The Traditional Game Capturing British Hearts
Explore how the traditional game of Carrom is making a remarkable comeback in British households, offering simple joys and digital detox in our fast-paced world.
World's Most Remote Airbnb: Floating Cabin With No Signal
Discover the ultimate digital detox in a secluded floating cabin on a Canadian lake - the perfect getaway for those seeking complete isolation and natural beauty.
Oregano: Nature's Immunity Booster Revealed
Groundbreaking research reveals oregano contains a powerful compound that fights bacteria and boosts immunity - discover how this pantry staple could revolutionise your health.
UK Family's Social Media Ban Transforms Their Life
Discover why one prominent UK family has completely banned social media from their lives and how this radical digital detox is transforming their family dynamics and wellbeing.
Thai herbal inhaler health warning over dangerous chemicals
Thailand's FDA issues urgent warning after laboratory tests reveal potentially harmful substances in widely-used herbal inhalers, prompting product recalls and consumer safety concerns.
Tea Health Benefits: When to Drink Each Type
Discover how different teas from green to black offer unique health advantages and learn the optimal times to drink them for maximum benefit, according to nutritional experts.
Anise Seeds: Natural Relief for Menopause & Depression?
Groundbreaking research reveals anise seeds, a common kitchen spice, may offer powerful relief for menopause symptoms and depression. Discover how this traditional remedy is gaining scientific validation.
Eucalyptus: Nature's Answer to Joint Pain Relief
Groundbreaking research reveals eucalyptus isn't just for colds - it's emerging as a powerful natural solution for chronic joint pain and inflammation, offering new hope for arthritis sufferers.
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