Face exercises to start in January for summer transformation
A leading aesthetics doctor reveals which facial exercises genuinely work to boost circulation and muscle tone, and what you can realistically expect by summer 2026 if you start now.
Category : Search result: hen yoga
Stag Do Crackdown Fails as European Bookings Surge
Major European cities' attempts to deter rowdy UK stag and hen parties have backfired, with bookings soaring for 2025. Discover the top value destinations for 2026.
Nicholls delights as Minella Yoga beats ex-trainee at Newbury
Paul Nicholls enjoyed a poignant victory at Newbury as his new recruit Minella Yoga defeated Act Of Innocence, a horse recently moved to rival Nicky Henderson. Read the full racing story.
Nicholls delights as Minella Yoga beats former stable star
Paul Nicholls enjoyed a poignant victory at Newbury as his debutant Minella Yoga defeated Act Of Innocence, a horse recently moved to rival Nicky Henderson. Read the full story of the trainer's tactical triumph.
Beat Post-Christmas Bloat with Gentle Movement
Feeling puffy and sluggish after festive feasts? Discover five gentle, expert-approved exercises, from walking to yoga, that can ease bloating and kickstart digestion without intense workouts.
Gentle exercises to ease post-Christmas bloating
Feeling puffy after the festive feasts? Discover five simple, effective exercises like walking and yoga to stimulate digestion and ease bloating without intense workouts.
Animal welfare strategy 'does not go far enough'
Experts and campaigners argue the government's new animal welfare strategy, while banning hen cages and pig crates, fails to protect wildlife and tackle factory farming's broader impact.
4 Yoga Moves to Ease Back Pain from an Expert
A yoga expert shares four simple poses to combat back pain from sitting. Learn how to increase flexibility and reduce stiffness with this daily routine.
Loose Women's bizarre yoga moment stuns fans
Loose Women viewers were left speechless as the panel, including Jane Moore and Judi Love, spontaneously performed yoga poses live on air. The bizarre segment sparked a wave of confusion on social media.
UK's Landmark Animal Welfare Reforms Ban Cages and Fur
The UK government has launched its most ambitious animal welfare reforms in a generation, targeting bans on hen cages, pig farrowing crates, and cruel fur imports. Discover the full details.
Why You Need a Belly Laugh at Least Twice a Week
Medical experts reveal the powerful health benefits of laughter, from lowering blood pressure to boosting immunity. Discover why a forced chuckle might be just as good for you.
Doctor's Orders: Laugh 2-5 Days a Week
Cardiologist Dr Michael Miller prescribes laughter for heart health. Discover the science of gelotology and how laughter yoga boosts immunity and mood. Learn simple exercises to laugh more.
Emmerdale star lost identity after soap axe
Former Emmerdale actress Roxy Shahidi opens up about the emotional struggle of leaving the ITV soap after 17 years, finding solace in yoga and building a new life. Read her full story.
Maura Higgins reveals her abs secret: balance and consistency
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Fascia's Role in Health: From Yoga to Fibromyalgia Relief
Discover how fascia, the body's connective tissue network, is key to wellbeing. Learn about yin yoga, acupuncture, and myofascial release for chronic pain and relaxation. Explore the latest research.
The soaring cost of hen dos creates financial strain
Hen dos have evolved from pub nights to lavish holidays, creating financial pressure for attendees. Discover how women are navigating this expensive new tradition and expert tips to manage costs.
Dance teacher wins payout after yoga breakdown
A British dance teacher has won her legal fight after a yoga teacher training course in India triggered a severe breakdown, leaving her unable to work or care for herself.
Best Fitness Gifts for UK Christmas 2025
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Man loses 10st with yoga after 50 failed attempts
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
Yoga Festival Collapse Leaves £218k Debt, 284 Creditors
Soul Circus yoga festival founders Roman and Ella Wroath left customers and traders £218,765 out of pocket as company enters liquidation, with 252 customers awaiting refunds after 2024 cancellation.
Hen Party Etiquette: To Invite Mother-in-Law?
Explore the delicate etiquette of hen party guest lists, from the Peaty-Ramsay feud to expert advice on navigating family dynamics for your pre-wedding celebration.
British Yoga Teacher Arrested During Meditation in India
A British yoga instructor was forcibly detained by Indian police while teaching a meditation session in Rishikesh, sparking international attention and concerns about treatment of foreign nationals.
Hen night stranger became my husband
A woman's chance encounter with a stranger at her hen party led to her leaving her fiancé and marrying the wedding guest instead in this extraordinary love story.
British yoga guru arrested in Thailand during Full Moon Party
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
Animal rights activist guilty in California chicken rescue
Zoe Rosenberg, founder of Happy Hen Animal Sanctuary, convicted on multiple charges after dramatic rescue operation from California poultry farm sparks fierce debate over animal welfare laws.
New Catalan Eco-Retreat: Yoga, Hiking & E-Bikes
A stunning new eco-retreat opens in Catalonia's mountains, offering yoga sessions, guided hiking trails, and e-bike exploration amidst breathtaking natural scenery.
Golden Bachelor's Geri tries puppy yoga for wellness
The Golden Bachelor star Geri has been spotted embracing wellness trends with an adorable puppy yoga class, combining furry friends with fitness for the ultimate stress relief.
Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Lane Kiffin's shirtless yoga photo shocks fans
Ole Miss head coach Lane Kiffin breaks the internet with unexpected shirtless yoga photo, showcasing his dramatic physical transformation and sparking social media frenzy ahead of new season.
Yoga Guru's 4 Surprising Longevity Secrets Revealed
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
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