Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Category : Search result: healthy salt
Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Viral 10-Minute Air Fryer Bread Recipe
Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.
Healthy snack bars contain more sugar than doughnuts
A damning audit exposes 'healthy' snack bars with more sugar than a Krispy Kreme doughnut, misleading parents and fuelling a child health crisis. Urgent government action is needed.
Aldi launches 'Live Healthy' logo to aid shoppers
Aldi introduces a new 'Live Healthy' logo on selected products to help UK shoppers make healthier choices, supporting the government's 10-year health strategy.
Creamy Pasta Sauce Hack With 2 Fridge Staples
Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.
Expert tips to cut salt without bland food
Leading nutrition experts share surprising strategies to reduce your salt intake dramatically while keeping your meals delicious and satisfying. Discover how simple kitchen swaps and flavour-boosting techniques can transform your health.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
TikTok Chef Launches Budget-Friendly Healthy Meal Kits
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
Mormon Church trains social media defenders
The Church of Jesus Christ of Latter-day Saints has quietly trained members to combat 'misinformation' and present a positive image of Mormonism across digital platforms, internal documents reveal.
Healthy British Puddings: Guilt-Free & Delicious
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
Teen's chilling courtroom confession: 'I killed him because I wanted to'
In a chilling courtroom moment, 18-year-old Tyler Robinson admits to the brutal killing of 18-year-old Charlie Kirk during a confrontation in Salt Lake City, revealing disturbing motives behind the violent attack.
DNA evidence challenge rocks Charlie Kirk's Utah event
A Turning Point USA event in Salt Lake City turned explosive when an audience member challenged Charlie Kirk with DNA proof contradicting his claims about Donald Trump's rally attendance.
Sky doc exposes Salt Path whistleblower treatment
An explosive new Sky documentary reveals how production staff who raised safety concerns during The Salt Path filming were systematically silenced and sidelined.
England clinch T20 series with 8-wicket NZ demolition
Phil Salt's explosive 86 and Harry Brook's finishing masterclass power England to emphatic 8-wicket victory over New Zealand, clinching the T20 series 2-1 in dramatic fashion.
England clinch T20 series in final-ball thriller vs NZ
England secure dramatic T20 series win against New Zealand in a heart-stopping final match decided on the very last ball. Relive the key moments and standout performances that sealed this historic victory.
Real Salt Lake stun Portland Timbers with dramatic playoff comeback
In a thrilling MLS playoff encounter, Real Salt Lake snatched a dramatic 2-1 victory against Portland Timbers, leaving the home crowd stunned and advancing to the Western Conference semi-finals.
Walkers Salt 'n' Shake Crisps Get Recipe Shake-Up
Walkers transforms iconic Salt 'n' Shake crisps with reduced salt content and new packaging, sparking mixed reactions from loyal fans across Britain.
United flight emergency landing after windshield crack
A United Airlines Boeing 757 was compelled to return to Salt Lake City shortly after takeoff when pilots discovered a cracked windshield, marking another concerning aviation incident.
England crush NZ by 95 runs in T20 thriller
Phil Salt's explosive 86 and Harry Brook's unbeaten 67 powered England to a commanding 95-run victory over New Zealand in the second T20 international at Old Trafford.
Salt and Brook Fire England to Victory Over New Zealand
Phil Salt's explosive 48 and Harry Brook's commanding 43* power England to a commanding 6-wicket victory over New Zealand in Christchurch, signalling a formidable T20 World Cup warning.
England level T20 series with thrilling NZ victory
England bounce back with electrifying performance to defeat New Zealand in second T20 international, setting up dramatic series decider after nail-biting contest.
Healthiest Chinese Takeaway Choices Revealed
Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.
England's Ashes hopes hit by Sam Curran injury
England's cricket team suffers major blow as key all-rounder Sam Curran is ruled out of the New Zealand tour with injury, casting serious doubts over his Ashes availability
5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
World's Leanest Red Meat Revealed
Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.
10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Humble veg has 3x more vitamin C than oranges
Nutritionists are raving about one unassuming vegetable that delivers triple the vitamin C of oranges, significant calcium, and surprising health benefits.
Ukrainian children's football team finds US sanctuary
A youth football team from Ukraine, displaced by conflict, has been welcomed by American club Real Salt Lake in a remarkable act of sporting solidarity, offering young players safety and continuity.
Utah's Conservative Identity Faces Political Transformation
Salt Lake City's political landscape is undergoing a remarkable transformation as changing demographics and shifting attitudes challenge Utah's traditional conservative dominance, with experts predicting significant consequences for America's Republican h
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