Why I'd Never Eat Ultra-Processed Foods - Top Nutritionist
Leading nutritionist Gabriela Peacock reveals the hidden dangers of ultra-processed foods and shares her simple healthy eating rules for optimal wellbeing.
Category : Search result: healthy pregnancy foods
Ultra-Processed Foods: The Hidden Dangers Revealed
A leading dietitian exposes the surprising ingredients in everyday ultra-processed foods and reveals simple swaps for healthier eating in Britain.
Sleep Expert: The Breakfast Food Ruining Your Rest
Leading sleep expert Dr Sophie Bostock shares why your morning cereal could be sabotaging your sleep quality and what to eat instead for optimal rest.
Pumpkin Seeds: Your Weight Loss Secret Weapon
Discover how these tiny nutritional powerhouses can transform your health journey and support sustainable weight management through science-backed benefits.
Whooping Cough Alert: NHS Urges Pregnant Women to Get Vaccinated
UK health authorities issue critical vaccination plea after five infant deaths from whooping cough amid dramatic rise in infections across England.
Healthiest Chinese Takeaway Choices Revealed
Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.
5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
9 Foods Experts Say Stop Eating Now
Leading health professionals identify common foods that could be harming your health and suggest healthier alternatives for your daily diet.
UK Teen Pregnancy: The Hidden Crisis Revealed
Exclusive investigation reveals the shocking truth behind teen pregnancies in Britain, from abortion statistics to the emotional turmoil facing young women today.
Sofia Richie Announces Second Pregnancy
Fashion icon and model Sofia Richie Grainge reveals she's expecting her second child with husband Elliot Grainge in a breathtaking pregnancy announcement that's breaking the internet.
World's Leanest Red Meat Revealed
Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.
10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Humble veg has 3x more vitamin C than oranges
Nutritionists are raving about one unassuming vegetable that delivers triple the vitamin C of oranges, significant calcium, and surprising health benefits.
Pregnancy Skincare: Are Brands Exploiting Women?
An investigation reveals how skincare companies target pregnant women with misleading claims and unnecessary products during their most vulnerable period.
Extreme pregnancy sickness: When motherhood feels like failure
A raw examination of the silent suffering many women endure during extreme pregnancy sickness, challenging society's romanticised view of motherhood and the isolation it creates.
Gut Health Revolution: Bold Bean Co's Tinned Solution
Discover how Bold Bean Co's innovative approach to tinned beans is making gut-friendly nutrition accessible and delicious across the UK. Expert-backed recipes and science reveal the digestive benefits.
Whole Foods 2026 Food Trends Unveiled
Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.
UK Vegetable Named World's Second Healthiest
Nutritional science reveals a surprising winner as the world's second healthiest vegetable, packed with vitamins and available in every British supermarket.
Broccoli cooking mistake destroys cancer-fighting power
Nutrition scientists reveal why your broccoli cooking method could be stripping away 80% of its health benefits - and the easy kitchen hack to preserve them.
Ultra-Processed Foods: The Hidden Health Risk
New research reveals how to spot ultra-processed foods and why they're linked to serious health risks including heart disease, obesity and early death.
Fruit Juice Guide: Dietitian Reveals Healthiest Choices
Nutrition expert uncovers the shocking sugar content in popular fruit juices and reveals the healthiest choices for your daily diet. Discover which supermarket favourites are secretly sugar bombs.
Mum's flu nightmare days before giving birth
A mother shares her terrifying ordeal of contracting severe influenza just days before her scheduled C-section, highlighting the dangers of flu during pregnancy and the NHS heroes who saved her baby.
Strictly's Dianne Buswell reveals pregnancy with baby bump photos
Strictly Come Dancing professional Dianne Buswell shares breathtaking pregnancy photos with partner Joe Sugg, announcing their journey to parenthood in emotional social media reveal.
Isabel Lucas Announces Pregnancy Journey
Australian actress Isabel Lucas reveals she's expecting her first child in breathtaking beach photos, embracing motherhood after years of environmental activism and Hollywood roles.
Pregnancy Prosecutions: America's New War on Women
As US states criminalise pregnancy outcomes, women face unprecedented legal threats. This investigative report exposes how reproductive rights are being dismantled state by state.
Ultra-Processed Foods: The Surprising Truth
Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.
Trump's Tylenol-Autism Claim Faces Scientific Scrutiny
Former President Donald Trump's controversial assertion linking Tylenol to autism receives scientific scrutiny as new research examines the potential connection between acetaminophen and neurodevelopmental conditions.
Sophie Habboo's stunning topless maternity photoshoot
Made in Chelsea star Sophie Habboo shares intimate pregnancy journey with breathtaking topless photos showcasing her radiant baby bump in artistic black-and-white portraits.
Mum gives birth after mistaking pregnancy for tummy bug
A UK mother shares her astonishing story of unexpectedly giving birth after mistaking pregnancy symptoms for a stomach bug, in a tale that's captivating parents nationwide.
Prozac in pregnancy may harm baby brain development
New research suggests common antidepressant Prozac, taken during pregnancy, could affect fetal brain development, raising crucial questions about maternal mental health treatment.
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