Doctor: This Popular Fruit Damages Teeth
A leading dentist reveals why your favourite healthy snack might be secretly harming your dental health and what you can do to protect your smile.
A leading dentist reveals why your favourite healthy snack might be secretly harming your dental health and what you can do to protect your smile.
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
Discover the expert-approved foods that can kickstart your weight loss journey without prescription medications. A top nutritionist shares science-backed alternatives to weight loss drugs.
Groundbreaking research reveals how adding this powerful anti-inflammatory fruit to your diet could significantly reduce cancer risk and combat chronic inflammation.
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
Expert veterinarians reveal the everyday foods posing deadly risks to dogs across Britain, including surprising household items and seasonal dangers.
A leading heart specialist exposes the surprising everyday foods that could be damaging your cardiovascular health, despite their healthy reputation.
Groundbreaking research reveals how increasing fruit consumption can dramatically reduce inflammation and protect against chronic diseases. Discover which fruits pack the strongest anti-inflammatory punch.
Leading nutritionist reveals how a common breakfast favourite could be harming your health - and what to look for on the packaging to protect your family.
Leading nutritionist Gabriela Peacock reveals the hidden dangers of ultra-processed foods and shares her simple healthy eating rules for optimal wellbeing.
UK dog owners issued urgent warning after common cooking ingredient causes severe poisoning in pets. Veterinary experts reveal the hidden dangers lurking in your kitchen.
A leading veterinarian reveals the one household food item you should never feed your dog and explains the potentially fatal consequences many pet owners don't realise.
A leading dietitian exposes the surprising ingredients in everyday ultra-processed foods and reveals simple swaps for healthier eating in Britain.
Leading sleep expert Dr Sophie Bostock shares why your morning cereal could be sabotaging your sleep quality and what to eat instead for optimal rest.
Discover how these tiny nutritional powerhouses can transform your health journey and support sustainable weight management through science-backed benefits.
Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Major food safety alert as Black Sheep Foods issues voluntary recall of hard-cooked egg products over potential contamination concerns. Here's what consumers need to know.
Leading health professionals identify common foods that could be harming your health and suggest healthier alternatives for your daily diet.
Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Nutritionists are raving about one unassuming vegetable that delivers triple the vitamin C of oranges, significant calcium, and surprising health benefits.
Discover how Bold Bean Co's innovative approach to tinned beans is making gut-friendly nutrition accessible and delicious across the UK. Expert-backed recipes and science reveal the digestive benefits.
Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.
Nutritional science reveals a surprising winner as the world's second healthiest vegetable, packed with vitamins and available in every British supermarket.
Nutrition scientists reveal why your broccoli cooking method could be stripping away 80% of its health benefits - and the easy kitchen hack to preserve them.
New research reveals how to spot ultra-processed foods and why they're linked to serious health risks including heart disease, obesity and early death.
Nutrition expert uncovers the shocking sugar content in popular fruit juices and reveals the healthiest choices for your daily diet. Discover which supermarket favourites are secretly sugar bombs.