John Harbaugh Fired by Baltimore Ravens After 18 Seasons
Baltimore Ravens have sensationally fired head coach John Harbaugh after 18 seasons, sparking a major NFL shake-up. Read the full story on this seismic coaching change.
Category : Search result: healthy eating coach
3 Simple 2026 Lifestyle Tweaks for Menopause Weight Loss
A menopause coach shares three easy daily changes to aid weight management in 2026, from morning walks to prioritising sleep. Discover expert-backed tips for a healthier year.
Menopause Coach's 3 Simple 2026 Weight Loss Tips
A menopause coach reveals three easy daily changes for weight loss in 2026, from morning walks to prioritising sleep. Plus, NHS protein advice for lasting results.
Mum loses 5 stone after cutting out popular drink
A mother transformed her health and energy levels by cutting down on fizzy drinks using a behaviour-change app. Discover how she lost 76 pounds to play volleyball with her daughter.
Expert's 5 Red Flags to Spot in Unsustainable January Diets
A London health coach warns of dangerous diet trends for 2026, revealing the unrealistic promises and fear-mongering tactics that derail New Year's resolutions. Learn how to spot them.
Expert's 5 Red Flags for 2026 New Year Diets
Healthy eating coach Vanessa Sturman warns of secret formulas and fear-based messaging in January diets. Discover her sustainable advice for lasting health changes in 2026.
Viral eating habit raises red flags for disordered eating
A husband's Reddit post about his wife's bizarre food habits, eating only pizza cheese and chicken skin, shifted from jokes to serious concerns about potential eating disorders. Experts warn signs are often hidden.
Young Portuguese Coach Pereira Targets Premier League Move
At 33, Joao Pereira is the youngest coach to win a national title in Portugal. Now, after turning down a Championship offer, his dream is to manage in the Premier League. Discover his journey.
Alcaraz and Coach Ferrero Part Ways After Seven Years
World No. 1 Carlos Alcaraz has announced the end of his seven-year partnership with coach Juan Carlos Ferrero. Read the full story behind the tennis star's sudden decision.
Adults wait up to 700 days for eating disorder care
A new national audit reveals adults in England wait over 10 times longer than children for eating disorder treatment, with waits reaching 700 days. Experts call for urgent action to address the 'postcode lottery' in care.
Speed Eating Deaths: Two Choke in Food Contests
The tragic final moments of a man who choked on a giant doughnut, part of a spate of speed eating fatalities. Discover the hidden dangers of competitive eating.
Coach Black Friday Deals: Bags from £243
Snag a luxury Coach bag for less this Black Friday. The viral Empire and Brooklyn styles are reduced by up to £90, with prices starting from just £243. Elevate your style now.
Football Coach Wanted on Child Abuse Charges Vanishes
Virginia high school football coach Travis L. Turner is wanted on child sexual abuse material charges and has vanished. His undefeated team prepares for playoffs. Read the full story.
Justin Cochrane on wife's tragic death from cancer
England and Tottenham coach Justin Cochrane opens up on losing his wife to cancer, breaking down in tears on the team bus and finding strength for his three sons.
Serbian youth coach Mladen Žižović dies suddenly at 27
The Serbian football community is reeling after the tragic passing of 27-year-old coach Mladen Žižović, who collapsed and died during a training session with his youth team.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
University hockey coach sacked over Nazi Halloween costume
A hockey coach at the University of Westminster has been dismissed following widespread condemnation after he attended a Halloween party dressed in a Nazi officer's uniform, complete with swastika armband.
Japanese 80% Full Rule: Secret to Weight Loss
Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.
Japanese Hara Hachi Bu: Eat 80% Full for Longevity
Discover how the Okinawan practice of eating until 80% full is revolutionising Western approaches to nutrition, weight management and healthy ageing.
TikTok Chef Launches Budget-Friendly Healthy Meal Kits
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
Why You Crave Junk Food - Psychologist Explains
A leading psychotherapist explains the emotional triggers behind junk food cravings and shares practical strategies to break the cycle for good.
Dozens perish in UK coach inferno after motorway collision
A catastrophic motorway collision in England sparked a devastating fireball that engulfed a luxury coach, with witnesses reporting dozens of passengers trapped aboard in what authorities describe as one of Britain's worst road tragedies in recent memory.
Valerie Bertinelli's body image trauma confession
Former child star Valerie Bertinelli opens up about her lifelong battle with body image, emotional eating, and finding self-acceptance at 65 in a powerful new interview.
Mum's Incredible 8 Stone Slimming World Transformation
Discover how one determined mum transformed her life by shedding eight stone and beating emotional eating habits forever in this powerful weight loss success story.
Sharks appoint Ryan Warsofsky as youngest NHL head coach
The San Jose Sharks have appointed 36-year-old Ryan Warsofsky as their new head coach, making him the youngest current bench boss in the NHL and signalling a dramatic new direction for the struggling franchise.
Missing relationship drama? Here's why stability feels boring
A relationship coach reveals the surprising psychological reasons why stability can feel boring and what you can do to break the cycle of craving relationship drama.
Healthiest Chinese Takeaway Choices Revealed
Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.
5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
World's Leanest Red Meat Revealed
Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.
10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
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