Calorie Labels on Menus Fail to Change Habits
New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.
Category : Search result: healthy choices
Teens still gender-stereotype construction and childcare jobs
New research shows 72% of British teenagers view careers like construction and childcare as gender-specific, despite parental support for breaking norms. Discover the findings and the call for change.
Viral 10-Minute Air Fryer Bread Recipe
Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.
Celebrities Over 50 Embrace Single Lifestyle
Discover why mature women like Trinny Woodall and Jane Fonda are choosing happiness through singlehood, rewriting societal expectations about relationships and ageing.
Marriages fall nearly 10% as couples choose alternatives
New data reveals a 9.1% decline in marriages across England and Wales, while civil partnerships increase by nearly 10%. Discover the changing trends in modern relationships.
Ballerini's Song Ignites Feminist Debate in UK
Country star Kelsea Ballerini's new song 'I Sit in Parks' has become an anthem for conservative women, sparking a fierce debate about modern feminism, career choices, and the biological clock in the UK.
Top 100 Life Dilemmas: Work & Health Top List
Swiss researchers catalogue the 100 most common real-life dilemmas causing modern anxiety. Discover the top risks and how age and gender shape our choices.
Aldi launches 'Live Healthy' logo to aid shoppers
Aldi introduces a new 'Live Healthy' logo on selected products to help UK shoppers make healthier choices, supporting the government's 10-year health strategy.
London's health divide: Tesco data reveals unhealthiest boroughs
Exclusive Tesco Clubcard analysis uncovers dramatic health inequalities across London boroughs, with Westminster residents making the poorest food choices while outer boroughs show healthier shopping habits.
Creamy Pasta Sauce Hack With 2 Fridge Staples
Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
TikTok Chef Launches Budget-Friendly Healthy Meal Kits
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
Healthy British Puddings: Guilt-Free & Delicious
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
Stop judging parents' plates: The exhausting truth
Why the constant scrutiny of what parents eat is missing the bigger picture of parental burnout and overwhelming daily pressures in today's society.
NHS trust accused of home birth scare tactics
Exclusive investigation uncovers how NHS hospitals are using fear-based campaigns to discourage home births, sparking outrage among midwives and expectant parents across Britain.
Miles Kane's Honest Playlist Revealed
Indie rock star Miles Kane opens up about the songs that shaped his life and career in a candid playlist interview, featuring unexpected classics and emotional connections.
Healthiest Chinese Takeaway Choices Revealed
Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.
5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
World's Leanest Red Meat Revealed
Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.
10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Humble veg has 3x more vitamin C than oranges
Nutritionists are raving about one unassuming vegetable that delivers triple the vitamin C of oranges, significant calcium, and surprising health benefits.
Fruit Juice Guide: Dietitian Reveals Healthiest Choices
Nutrition expert uncovers the shocking sugar content in popular fruit juices and reveals the healthiest choices for your daily diet. Discover which supermarket favourites are secretly sugar bombs.
Claudia Winkleman rejected university for TV career
BBC presenter Claudia Winkleman opens up about rejecting university offers to pursue her broadcasting dreams, sharing candid thoughts on education and career paths.
Gender stereotypes limit children's career dreams by age 7
Groundbreaking research shows children as young as seven are narrowing career options due to persistent gender stereotypes, with concerning implications for future workforce diversity.
NHS: Always Add These 5 Foods To Your Meals
The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.
Georgia Harrison's alternative pregnancy: placenta burial plans
Pregnant Love Island star Georgia Harrison reveals her alternative parenting choices, including placenta burial and natural birth plans in exclusive interview about her journey to motherhood.
Starmer warns of tough choices ahead, won't rule out tax rises
Sir Keir Starmer declares Britain must confront 'tough choices' as he refuses to rule out tax increases while outlining his vision for national renewal and economic stability.
Slimming World ditches Syns in major rebrand
Britain's popular weight loss programme Slimming World announces the end of its famous 'Syns' system after 25 years, introducing 'Free Food' and 'Healthy Extras' in a modernised approach to wellness.
Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
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