Groundbreaking UK research reveals men require 300 minutes of weekly exercise to achieve the same cardiovascular benefits women get from just 140 minutes, challenging one-size-fits-all fitness guidelines.
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Model Hailey Bieber reveals her shocking health crisis involving large ovarian cysts that left her feeling like her body was shutting down completely.
Former BBC presenter Marcus Skeete reveals his devastating mental health struggle and launches groundbreaking fund to support others in crisis
Millennials and Gen Z are leading a wellness revolution with eight key lifestyle changes that could dramatically improve their long-term health outcomes.
Groundbreaking research shows the world is getting sicker and fatter, with high blood pressure emerging as the silent killer behind skyrocketing premature mortality rates across all nations.
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Groundbreaking research reveals a hidden health crisis affecting millions born after September 2002. Discover the shocking findings and what they mean for your future.
The World Health Organisation has withdrawn its contentious alcohol reduction campaign following criticism from UK health officials who questioned the scientific evidence behind the initiative.
Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.
BRIT Award-winning artist Lola Young opens up about her devastating health struggles, including a rare condition that nearly ended her music career and left her unable to speak.
An NHS doctor reveals three critical health checks you can do at home in minutes to spot early signs of major illnesses like cancer and heart disease.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
TV presenter Davina McCall reveals she initially resisted a private health scan that later discovered a rare, non-cancerous brain tumour. The 56-year-old says she now feels 'the best she has in years' following treatment.
Apple's latest Watch innovation promises to detect hypertension and flag potential health issues before they become critical, marking a seismic shift in personal healthcare.
Exclusive NHS data reveals shocking 53% surge in children detained under Mental Health Act in English and Welsh A&E departments, exposing severe systemic failures in youth psychiatric care.
The NHS launches a critical campaign urging millions to perform five simple health checks at home to ease winter pressure on hospitals and potentially save lives.
Groundbreaking research reveals how incorporating apples into your daily diet can significantly lower blood pressure and reduce cardiovascular risk, offering a simple, natural boost to heart health.
Donald Trump's 9/11 memorial speech in Pennsylvania has ignited serious health fears after the former President appeared to slur his words, lose his train of thought, and stumble through his address, with experts and onlookers raising alarms about his cog
A historic UK market town is at the heart of a groundbreaking £57 million digital transformation project, aiming to become a national blueprint for future-proofing communities with cutting-edge technology, full-fibre broadband, and smart infrastructure.
Exclusive analysis reveals a dramatic inequality in UK teenage pregnancy rates, with girls from low-income households nine times more likely to become young mothers compared to affluent peers.
An ITV NHS doctor reveals a startlingly simple daily habit that could dramatically reduce your chances of developing major diseases, based on surprising new research.
A groundbreaking new app, dubbed the 'Virtual Gynaecologist', is being celebrated by women across the UK for its empowering and accessible approach to female health, demystifying complex medical information.
Leading UK gastroenterologists reveal a revolutionary, no-cost technique to transform bowel health and end chronic constipation. Discover the science behind the 'Toilet Yoga' method taking the NHS by storm.
Discover the future of preventative healthcare with our in-depth review of the Neko Health body scan. This cutting-edge, non-invasive screening in London offers a comprehensive health MOT in minutes, detecting potential issues before symptoms arise.
Exhausted by the pursuit of perfect health? Discover why the 'Well Enough' movement is gaining traction among experts and how embracing 'good enough' wellness could be the key to sustainable health in 2024.
Apple is developing a game-changing non-invasive blood pressure monitoring system for the Apple Watch, potentially transforming preventative healthcare for millions in the UK.
A landmark UNICEF report reveals a historic shift: ultra-processed foods have led to more children globally being obese than underweight for the first time, signalling a urgent public health crisis.
A damning White House report reveals a growing epidemic of poor health among British children, with rising obesity, mental health issues and developmental delays threatening a generation's future.
Groundbreaking UK research reveals that suffering from mental health conditions in midlife can dramatically increase the risk of developing dementia later in life. Experts warn of a looming public health crisis.