King Charles's twice-daily fitness routine at 77
King Charles shares his surprisingly rigorous exercise routine while celebrating his 77th birthday in Wales. Discover how the monarch stays fighting fit despite cancer treatment.
King Charles shares his surprisingly rigorous exercise routine while celebrating his 77th birthday in Wales. Discover how the monarch stays fighting fit despite cancer treatment.
TV star Sonia Kruger, 60, demonstrates her unique arm-toning exercises on Sunrise and shares the simple skincare routine that keeps her looking youthful. Discover her secrets for strength and glow.
Fashion influencer Christian Wilkins turned heads at the Wicked: For Good premiere in Sydney with a dramatic witch-themed ensemble. Discover his unique style and beauty secrets.
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
Shocking new research reveals the stark gender gap in life expectancy as experts warn men's health is in crisis. Discover the urgent changes needed to address this silent emergency.
Groundbreaking UK research reveals men require 300 minutes of weekly exercise to achieve the same cardiovascular benefits women get from just 140 minutes, challenging one-size-fits-all fitness guidelines.
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Model Hailey Bieber reveals her shocking health crisis involving large ovarian cysts that left her feeling like her body was shutting down completely.
Former BBC presenter Marcus Skeete reveals his devastating mental health struggle and launches groundbreaking fund to support others in crisis
Millennials and Gen Z are leading a wellness revolution with eight key lifestyle changes that could dramatically improve their long-term health outcomes.
Australian athlete Sarah Klein reveals her astonishing 25-step skincare routine that combines cryotherapy, luxury products and professional treatments for competition-ready skin.
Groundbreaking research shows the world is getting sicker and fatter, with high blood pressure emerging as the silent killer behind skyrocketing premature mortality rates across all nations.
Discover the extraordinary daily routine of Dr. Mohammed Enayat, a 41-year-old London GP who believes he can live to 200 through a controversial cocktail of supplements, fasting, and experimental therapies.
Discover the rigorous workout routine and disciplined lifestyle that keeps Jessica Biel looking phenomenal as she shares her fitness philosophy and wellness tips.
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Groundbreaking research reveals a hidden health crisis affecting millions born after September 2002. Discover the shocking findings and what they mean for your future.
The World Health Organisation has withdrawn its contentious alcohol reduction campaign following criticism from UK health officials who questioned the scientific evidence behind the initiative.
Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.
BRIT Award-winning artist Lola Young opens up about her devastating health struggles, including a rare condition that nearly ended her music career and left her unable to speak.
An NHS doctor reveals three critical health checks you can do at home in minutes to spot early signs of major illnesses like cancer and heart disease.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Groundbreaking research reveals how incorporating apples into your daily diet can significantly lower blood pressure and reduce cardiovascular risk, offering a simple, natural boost to heart health.
Donald Trump's 9/11 memorial speech in Pennsylvania has ignited serious health fears after the former President appeared to slur his words, lose his train of thought, and stumble through his address, with experts and onlookers raising alarms about his cog
Exclusive analysis reveals a dramatic inequality in UK teenage pregnancy rates, with girls from low-income households nine times more likely to become young mothers compared to affluent peers.
An ITV NHS doctor reveals a startlingly simple daily habit that could dramatically reduce your chances of developing major diseases, based on surprising new research.
A groundbreaking new app, dubbed the 'Virtual Gynaecologist', is being celebrated by women across the UK for its empowering and accessible approach to female health, demystifying complex medical information.
Leading UK gastroenterologists reveal a revolutionary, no-cost technique to transform bowel health and end chronic constipation. Discover the science behind the 'Toilet Yoga' method taking the NHS by storm.
Discover the future of preventative healthcare with our in-depth review of the Neko Health body scan. This cutting-edge, non-invasive screening in London offers a comprehensive health MOT in minutes, detecting potential issues before symptoms arise.
Exhausted by the pursuit of perfect health? Discover why the 'Well Enough' movement is gaining traction among experts and how embracing 'good enough' wellness could be the key to sustainable health in 2024.
Apple is developing a game-changing non-invasive blood pressure monitoring system for the Apple Watch, potentially transforming preventative healthcare for millions in the UK.