New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
The BBC has alerted nearly seven million Britons about a critical deadline that could see them lose significant financial support. Here's how to protect your payments.
A new report reveals a soaring 'silver separation' trend, with divorce rates for over-50s skyrocketing while younger couples stay together. Discover the financial and emotional drivers behind this retirement revolution.
A leading fashion expert reveals the five ageing trends women over 40 should avoid to look effortlessly chic and modern. Upgrade your style with these timeless tips.
An NHS doctor reveals three critical health checks you can do at home in minutes to spot early signs of major illnesses like cancer and heart disease.
The NHS is set to introduce comprehensive 'mid-life MOT' health assessments for adults in their 40s and 50s to tackle preventable diseases and ease pressure on GPs. Learn how this revolutionary approach could transform preventative healthcare.
Britain's Got Talent judge Amanda Holden stuns in a loose-fitting ensemble, proving oversized fashion is ageless. Discover her style secrets and why this look is dominating 2024 trends.
Exclusive: Older Brits with arthritis, hearing loss or mobility issues could be eligible for a significant weekly boost to their State Pension through Attendance Allowance. Find out if you qualify.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Veteran baseball reporter Ken Rosenthal was dramatically knocked over by a careless cameraman during a live Fox Sports broadcast from the field at Yankee Stadium, creating an unexpected and viral MLB moment.
TV and radio presenter Lisa Snowdon showcases her incredibly toned figure in a black bikini during a sun-drenched Ibiza getaway. The 52-year-old star opens up about her fitness regime, wellness philosophy, and the empowering journey to self-love and body
Discover why the charming coastal town of Fairhope, Alabama, has been named the number one retirement spot in the United States, offering an idyllic lifestyle, stunning scenery, and unbeatable value.
Unlock the secrets to elegant, age-appropriate dressing. Discover how to adapt the classic 'Shake' style for a modern, sophisticated wardrobe that flatters every stage of life.
Exclusive: Millions of UK drivers over 70 face critical new licence and medical declaration rules. Failure to comply could result in a £1,000 fine and licence revocation. Here's what you need to do immediately.
A groundbreaking new app, dubbed the 'Virtual Gynaecologist', is being celebrated by women across the UK for its empowering and accessible approach to female health, demystifying complex medical information.
Media mogul Oprah Winfrey showcases incredible fitness and wellness secrets at 71 during a luxurious tropical vacation, sharing empowering body positivity messages with fans.
Discover the future of preventative healthcare with our in-depth review of the Neko Health body scan. This cutting-edge, non-invasive screening in London offers a comprehensive health MOT in minutes, detecting potential issues before symptoms arise.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
British tennis star Jack Draper's 2025 season has been cut short due to severe bone bruising in his arm, forcing his withdrawal from the US Open and halting his promising rise.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Loose Women panellist Frankie Bridge opens up about her debilitating battle with Irritable Bowel Syndrome (IBS), sharing the 'brutal' impact it has on her daily life and career.
Millions of UK drivers are being warned that common prescription and over-the-counter medicines could lead to a driving ban, a hefty fine, or even prison. Discover if your medication is on the list.
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
Unveiling the UK's most idyllic retirement destinations for 2024. From coastal gems to cultural hubs, find your perfect post-work paradise based on affordability, amenities, and quality of life.
A one-year-old Cockapoo named Rolo cheated death after a catastrophic multi-vehicle collision on a UK road. This is the incredible story of his survival and recovery against all odds.
An NHS doctor issues a critical warning against mixing two widely used over-the-counter medications, revealing a potentially fatal health risk lurking in homes across the UK.
The UK Health Security Agency has released its official list of who qualifies for the vital spring Covid-19 booster jab. Find out if you're eligible to protect yourself against new variants.
Exclusive: Warner Bros' Harry Potter Studio Tour faces a magical meltdown as unprecedented visitor numbers and disruptive fan behaviour push staff and facilities to their absolute limit. Discover the spellbinding chaos.
A British tourist on the Greek island of Zakynthos was dramatically blown off her feet by the powerful engine blast from an easyJet aircraft. The hilarious yet shocking incident, captured on video, shows the woman being sent tumbling towards the sea as sh