Category : Search result: health changes


NHS Doctor Reveals Vegan Diet Body Changes

An NHS doctor explains the surprising physical and mental transformations that can occur after adopting a plant-based diet, from weight loss to improved gut health.

Long Covid Linked to Heavier Periods in New Study

Groundbreaking UK research uncovers a distressing new symptom of Long Covid, with women experiencing significant changes to their menstrual cycles, including heavier bleeding and worsened premenstrual symptoms.

Labour's Education Revolution: New Plan for UK Schools

Labour's Bridget Phillipson and Lucy Powell announce comprehensive education reforms focusing on curriculum overhaul, teacher recruitment, and mental health support to prepare children for future challenges.

Simple breakfast swap could slash bowel cancer risk

Leading cancer specialists have identified a powerful dietary change that could significantly reduce your risk of developing bowel cancer. Discover the easy breakfast swap backed by scientific research.

Doctor Reveals 5 Toxic Health Habits You Must Quit Now

An NHS GP exposes the common daily routines that are secretly harming your wellbeing. Discover the surprising habits you need to quit now for better long-term health, from your morning coffee to late-night scrolling.

Mediterranean Diet Beats Meds for Diabetes Remission

Groundbreaking UK research shows that intensive lifestyle changes, particularly adopting a Mediterranean diet, can be more effective than medication for putting Type 2 diabetes into remission. Discover the food-first approach revolutionising diabetes trea

Dr Hilary's 7 Hidden Perimenopause Signs

ITV's Dr Hilary Jones breaks down the surprising signs of perimenopause that often go unrecognised, from brain fog to anxiety, and explains when to seek help.

Unusual Fingertip Symptom Signals UK's Biggest Cancer Killer

Medical experts issue an urgent warning over a subtle but sinister symptom appearing on the fingertips that could be a key early indicator of the UK's biggest cancer killer. Learn the signs to look for and why early detection is critical.

48 Surprising Menopause Symptoms

From brain fog to itchy skin, discover the lesser-known signs of menopause that many women experience but rarely discuss.

UK alcohol consumption hits record low

New data reveals alcohol consumption in the UK has fallen to its lowest level in decades. Experts weigh in on the cultural shift towards sobriety.

How ageing changes your colour perception

New research reveals how ageing alters our perception of colours, from vibrant blues to muted reds. Discover the science behind why the world may look different as you grow older.

Why Women in Their 40s Wake at 3am

Experts reveal the surprising reasons why women in their 40s struggle with sleep disruptions and what can be done to improve rest.

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