Category : Search result: health benefits of sauna


UK Sauna Boom: A 60% Heart Health Fix

Discover why sauna use is soaring in Britain, driven by science-backed benefits for heart health, sleep and stress. Explore the top 10 spots to experience this wellness trend.

UK Homes for Sale Featuring Luxury Saunas

Explore five stunning properties across England and Scotland currently on the market, each boasting a private sauna. From a Highland croft to a Manchester mansion, find your perfect wellness retreat.

Gingerbread's Hidden Health Benefits Revealed

Discover the surprising health benefits of gingerbread. From aiding digestion to lowering blood pressure, this festive favourite packs a nutritious punch. Learn its history and how to make it healthier.

Sussex Forest Retreat: Sauna & Cabin Experience

Discover how a Japanese-inspired sauna and Scandi-style cabin in a Sussex woodland are winning over sceptics and embracing the UK's growing wild sauna trend. A perfect winter escape.

German court rules secret sauna filming is legal

A shock ruling in Germany has declared covert filming of nude women in public saunas legal, sparking national outrage and calls for urgent legal reform. Join the petition for change.

Miriam Margolyes scolded for naked snow roll

Actress Miriam Margolyes, 84, reveals she was reprimanded after a naked dash from a sauna into the snow at a health farm. Discover the full story from her new memoir.

Kacey Musgraves' X-rated Sydney sauna mix-up

US country star Kacey Musgraves left her Sydney audience in stitches after revealing she accidentally visited a gay cruising sauna. Read the hilarious details of her X-rated mishap.

DWP Benefits Payment Shake-Up: Major Changes Coming

The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.

Daily Steps Could Cut Alzheimer's Risk, Study Finds

Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.

Universal Credit: Full migration by 2026 confirmed

The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.

Never Too Late: Start Running at Any Age

Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.

DWP Means-Tested Benefits: Complete Guide

Exclusive guide reveals which DWP benefits require means-testing and how your income and savings could affect your payments. Don't miss out on financial support you're entitled to.

Win a £3,000 Infrared Sauna - Enter Competition Now!

Discover how you could transform your wellness routine by winning a state-of-the-art infrared sauna worth £3,000. Enter our exclusive competition for your chance to create the ultimate relaxation sanctuary at home.

Running Benefits for Older Adults: Start Now

Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.

Tea Health Benefits: When to Drink Each Type

Discover how different teas from green to black offer unique health advantages and learn the optimal times to drink them for maximum benefit, according to nutritional experts.

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