Prevent exercise headaches with smart hydration
Discover why exercise can trigger painful headaches and learn practical strategies to prevent dehydration-related head pain during your fitness routine.
Discover why exercise can trigger painful headaches and learn practical strategies to prevent dehydration-related head pain during your fitness routine.
Discover why intense exercise can trigger painful headaches and learn practical strategies to prevent exercise-induced head pain through proper hydration and technique.
New research from Harvard University suggests a straightforward daily practice could significantly reduce the risk of chronic diseases and extend lifespan. Discover how this accessible habit could revolutionise public health.
Groundbreaking research reveals that sustained happiness significantly reduces your risk of developing chronic illnesses. Discover how your emotional wellbeing directly impacts your physical health.
A leading NHS doctor shares groundbreaking research showing how a straightforward daily activity could dramatically reduce your chances of developing dementia. Discover the science-backed method that's transforming brain health prevention.
New research reveals migraine symptoms extend far beyond headaches, with women disproportionately affected. Discover the warning signs and why timely diagnosis matters.
NHS GP Dr Amir Khan reveals when common symptoms like headaches and stomach issues could signal something more serious and why you should never ignore them.
A devoted mother-of-two's sudden death from a brain aneurysm came just hours after an optician's appointment where she complained of headaches, leaving her family devastated.
Groundbreaking medical research reveals a powerful new migraine treatment that significantly reduces pain and transforms patient outcomes across the UK.
Discover the surprising kitchen staple that pest control experts swear by to deter rodents naturally, without harmful chemicals or expensive exterminators.
Medical experts reveal how common painkiller paracetamol could be putting your health at risk with regular use. Discover the hidden dangers and safer alternatives.
A former Home Office security specialist exposes common security flaws that make homes easy targets for criminals, plus essential tips to protect your property immediately.
The NHS is set to become the first health service in the world to offer a game-changing HIV prevention injection, potentially transforming the fight against the virus across the UK.
Medical experts reveal four crucial head-related symptoms that could indicate a brain tumour, urging immediate medical attention for persistent issues.
Experts reveal the subtle symptoms that could indicate a brain tumour, from personality changes to vision problems. Learn when to seek medical attention.
A mother's persistent headaches she blamed on stress and motherhood were actually symptoms of a devastating brain tumour diagnosis that changed her life forever.
A routine headache turned into a life-threatening brain haemorrhage for 24-year-old Ben Knight. His remarkable survival story serves as a crucial warning about recognising stroke symptoms.
A young man's persistent headaches revealed a life-threatening brain condition called arteriovenous malformation. Discover the warning signs that could save your life.
Groundbreaking research reveals how regular bingo sessions could significantly boost brain health and help fight dementia in older adults.
Leading UK haematologists highlight that ongoing migraines and headaches may be an early indicator of myeloma, a type of bone marrow cancer. Learn the critical signs that warrant medical attention.
New research examines whether doing puzzles truly protects against dementia. Discover the science behind cognitive decline and what really works for brain health.
Struggling with a cold that won't budge? It could be sinusitis. Our essential guide reveals the 10 critical warning signs, from facial pain to toothache, and expert advice on when to see a GP for effective treatment.
Experts reveal a crucial early warning sign that distinguishes a debilitating migraine from a common headache. Learn the symptom to watch for and why timing is everything for effective relief.
A young woman's nightmare ordeal as a common headache spiralled into a life-threatening brain infection. Her story is a vital warning about recognising the severe symptoms of meningitis and sepsis.
A mother's persistent dizziness was misdiagnosed as vertigo for months, hiding a life-threatening brain condition. Her story reveals critical warning signs everyone should know.
Exclusive: Sarah Murray's persistent headaches revealed two devastating brain tumours. Her incredible survival story and warning to others.
Uncover the critical differences between common headaches and debilitating migraines. This NHS-backed guide reveals key symptoms, major triggers, and when to seek urgent medical care.
The National Institute for Health and Care Excellence (NICE) has released updated NHS guidelines, revolutionising migraine care with new treatment recommendations and a stronger focus on prevention and patient support.
In a major public health shift, the NHS is set to introduce routine blood pressure monitoring for children as young as five to combat future heart disease and strokes. Experts hail the move as a proactive measure to identify early cardiovascular risks.
A seemingly healthy 36-year-old mother's ordinary headache turned into a life-threatening stroke overnight. This is her shocking story and the vital warning signs everyone must know.