Psychologist's happiness hack beats seasonal anxiety
Discover a groundbreaking psychological technique to combat seasonal affective disorder and boost your mood during darker months, according to leading mental health experts.
Category : Search result: happiness hack
Cornell Study: Embracing Chaos Boosts Happiness
Groundbreaking research from Cornell University suggests that seeking out unfamiliar experiences and embracing life's unpredictability could significantly boost happiness and reduce anxiety.
Bonnie Blue: Rich and Famous Childhood Was 'Soulless'
The daughter of music legend Bob Geldof reveals the harsh realities of being raised in wealth and celebrity, describing her privileged upbringing as surprisingly isolating and emotionally barren.
Happiness Fights Disease: Scientific Breakthrough
Groundbreaking research reveals that sustained happiness significantly reduces your risk of developing chronic illnesses. Discover how your emotional wellbeing directly impacts your physical health.
Carol Vorderman: Never been more content after BBC exit
Former Countdown star Carol Vorderman reveals how leaving the BBC transformed her life, discussing her new-found freedom, political voice, and why she's never been happier at 63.
Over 50s Report Highest Life Satisfaction in UK
New research shows people over 50 in the UK are reporting unprecedented levels of life satisfaction, defying common stereotypes about ageing. Discover what's driving this remarkable trend.
Brits Smile 14 Times Daily - But Are They Real?
New research uncovers Britain's complex relationship with smiling - from regional differences to hidden emotions behind our grins. Discover what your smile says about you.
World's Happiest Holiday Destination Just 2 Hours From UK
Discover the stunning European destination crowned the world's happiest place for tourists, offering sun-drenched beaches, affordable luxury and direct flights from the UK in under two hours.
20 Ways to Transform Your Job From Dread to Dream
Discover practical strategies to transform your career dissatisfaction into fulfilment. Our expert guide reveals 20 actionable steps to reignite your passion for work and improve your daily professional life.
The Great British Hack: True Story Behind the ITV Drama
Dive into the incredible true story of the 2013 hack that paralysed Britain, now a gripping ITV drama. Discover how a teen's cyberattack led to a high-stakes hunt and a national wake-up call.
Kmart online order hack causes secret war with housemates
A savvy Kmart shopper's clever online ordering trick for securing the best homeware deals has backfired spectacularly, leading to a secretive battle with housemates. Discover the simple hack causing domestic drama.
Keep Carrots & Celery Crisp For Weeks With This Hack
Discover the simple kitchen trick that prevents carrots and celery from going rubbery. Food storage experts reveal how water transforms vegetable longevity in your fridge.
Larry Lamb, 77, Says He's 'Never Been Happier' Being Single
EastEnders legend Larry Lamb opens up about finding profound happiness in his golden years, his contentment with being single, and his refreshing perspective on life and love after two divorces.
Mum's genius metal pan hack defrosts meat in minutes
A savvy UK mum has revealed her incredible kitchen tip for defrosting meat rapidly and safely. This simple, microwave-free method is going viral for its sheer brilliance and practicality.
Teen arrested in TfL cyber attack on payment systems
A 17-year-old boy has been arrested in London on suspicion of hacking Transport for London's (TfL) contactless payment systems and internal email accounts in a major cyber security breach.
Ben & Jerry's Ice Cream Hack: Use This, Not a Spoon!
Ice cream lovers, rejoice! A simple kitchen gadget you already own is the secret to effortlessly scooping rock-hard Ben & Jerry's straight from the freezer. No more bent spoons or sore wrists!
Banish Icy Windscreens With This Simple Lemon Hack
Discover the bizarre yet brilliant citrus trick sweeping the nation that promises an ice-free morning and could save you time, money, and a frozen scraper this winter.
Lemon Peel Hack Banishes Car Smells Instantly
UK motorists are ditching expensive air fresheners for a surprising kitchen scrap. Discover how a simple lemon rind can neutralise stubborn odours and leave your car smelling citrus-fresh for days.
Gucci Hit by Major Cyber Attack, Customer Data Breached
Italian fashion house Gucci has confirmed a significant cyber attack compromising customer data. The breach, involving a third-party provider, exposed names, addresses, and contact details. The company has launched an investigation and notified relevant a
The Viral Pillowcase Hack For Perfect Flight Sleep
Discover the simple yet revolutionary travel hack using a standard pillowcase to drastically improve your comfort and sleep on overnight flights. This cabin crew-approved trick is going viral for good reason.
Fry An Egg Without A Pan Using This Genius Hack
Discover the viral kitchen hack revolutionising breakfast. Learn how to fry an egg perfectly using just a mug and a microwave – no frying pan required!
Genius plastic bottle hack stops wheelie bins blowing away
A simple, free hack using a common household item is going viral for preventing wheelie bins from toppling over and spilling rubbish in high winds. Discover the easy trick saving Brits from messy clean-ups.
Parent's genius hanger hack saves hundreds on kids clothes
Discover the simple wardrobe organisation trick sweeping the UK that helps families dramatically cut clothing costs and end morning battles. This parent-approved method is changing how we shop for children.
Imperial Leather's Soap Sticker Secret Stuns Shoppers
Shoppers are only just discovering the true, functional purpose of the classic foil stickers on Imperial Leather soap bars, sparking a wave of nostalgia and surprise online.
Aldi's Genius Wine Hack: Get Free Bottle Every Time
A savvy Aldi shopper has revealed a simple trick to get a free bottle of wine with your purchase. This clever loophole in the supermarket's wine box design is going viral.
Harry Styles' Joyful Romance with Zoë Kravitz Blossoms
An exclusive insight into the joyful and fun-loving romance between music superstar Harry Styles and actress Zoë Kravitz, as their relationship continues to flourish.
The Cruise Ship Mind Trick: Why You Feel Happier at Sea
Scientific research reveals the psychological phenomenon behind the unique happiness and relaxation passengers experience on cruise ships, from sensory adaptation to social connectivity.
English Speakers Are The Unhappiest In The World
A major new study by the University of Birmingham and CEPR has uncovered a stark language-based happiness gap, with English speakers reporting significantly lower life satisfaction than the global average.
Tish Cyrus's Unconventional Dating Advice Stuns Fans
Miley Cyrus's mother, Tish Cyrus, has sparked a social media debate after sharing her controversial and empowering views on dating, independence, and personal happiness on a recent podcast appearance.
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