New research reveals five key Mediterranean diet principles that could bolster brain health and reduce dementia risk. Discover how simple dietary swaps might protect your cognitive function.
A microbiologist settles the debate: is a morning or night shower better for hygiene? Discover the science behind body odour and why your bedding matters.
Discover how your gut health, not just your brain, is the vital organ behind a good night's sleep. Learn how to improve sleep through diet and lifestyle changes.
Health journalist Liz Moody asked leading medics for their top tips to prevent illness and recover faster. Discover the simple foods and habits they swear by.
Common thrush infections are becoming more difficult to treat due to growing antifungal resistance, driven by drug overuse and environmental factors. Learn how to protect your health.
Gut health expert Kaitlin Colucci shares 10 surprising ways to boost your immunity this winter. Discover how your gut microbiome holds the key to fighting colds.
Scientists discover bacterial fragments in the brainstem, linking gut health to sleep regulation. Could your microbiome be the key to better rest? Discover the findings.
Travis Head's explosive batting ends Adelaide Test in just two days, leaving Cricket Australia facing massive revenue losses from abandoned days. Analysis of financial impact.
New UK research reveals antidepressants can seriously damage your gut microbiome, raising health risks. Discover how a simple daily prebiotic supplement could reverse this harm.
Major changes to the UK driving test begin November 24, 2025. Learn how fewer stops, reduced emergency stops and flexible independent driving affect your test.
Stanford scientists reveal how common medications reshape the gut microbiome, creating inflammation that promotes colorectal cancer. Discover the implications for your health.
Leading scientists refute claims that gut bacteria cause autism, urging a shift in research focus towards genetics. Discover the facts behind the debate.
Groundbreaking UK research reveals how specific gut bacteria strains could significantly increase your risk of developing coronary artery disease, opening new possibilities for prevention and treatment.
Discover what leading gut health specialists really think about at-home microbiome testing kits and whether they deliver on their bold health promises.
Groundbreaking research uncovers a startling connection between infant gut bacteria and mental health disorders in adulthood, revolutionising our understanding of depression origins.
Scientists discover compelling link between gut bacteria composition and fundamental personality traits, revolutionising our understanding of human behaviour and mental health.
Groundbreaking research reveals how the biodiversity collapse is mirrored in our gut microbiomes, with profound consequences for human health and disease prevention.
Leading gastroenterologist reveals the common breakfast errors that could be wreaking havoc on your gut health and simple swaps to transform your morning routine.
Discover the surprising breakfast errors that could be harming your gut health, according to Harvard's leading gastroenterologist Dr. Naidoo. Learn how simple morning changes can transform your digestion and wellbeing.
Discover why the viral 'Bio Age' test is taking TikTok by storm and what longevity experts really think about this quick knee-jump assessment claiming to measure your biological age.
Exclusive DVSA data uncovers shocking regional disparities in driving test pass rates across Britain, with some test centres seeing nearly 70% failure rates while others boast 60% success.
Discover how a simple visual test involving four animals can uncover your deepest personality traits and provide surprising insights into your character in just seconds.
A leading gut health doctor shares five easy-to-make fermented foods that could significantly reduce your risk of developing bowel cancer and improve digestive wellness.
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Criminal gangs are exploiting Britain's driving test backlog crisis, charging desperate learners hundreds of pounds for phantom test slots and fake cancellations.
Discover how Bold Bean Co's innovative approach to tinned beans is making gut-friendly nutrition accessible and delicious across the UK. Expert-backed recipes and science reveal the digestive benefits.
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious chronic illnesses including diabetes and heart disease.
Discover how strategic dietary changes can revolutionise your gut microbiome and unlock remarkable health benefits, from improved immunity to enhanced mental wellbeing.
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious health conditions including diabetes, heart disease and depression.