3-Ingredient Drink Beats Bloating Instantly
Discover the easy homemade digestive remedy that's taking social media by storm - using just three common kitchen ingredients to combat bloating and discomfort.
Discover the easy homemade digestive remedy that's taking social media by storm - using just three common kitchen ingredients to combat bloating and discomfort.
New research uncovers potential cardiovascular dangers associated with melatonin supplements, as experts warn about inconsistent dosing and hidden ingredients in unregulated sleep aids.
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Discover what leading gut health specialists really think about at-home microbiome testing kits and whether they deliver on their bold health promises.
Leading gastroenterologist Dr. Will Bulsiewicz explains how apples can transform your gut health, reduce cancer risk, and improve brain function in this exclusive health revelation.
Groundbreaking research uncovers a startling connection between infant gut bacteria and mental health disorders in adulthood, revolutionising our understanding of depression origins.
Scientists discover compelling link between gut bacteria composition and fundamental personality traits, revolutionising our understanding of human behaviour and mental health.
Discover how kefir, the fermented dairy sensation, is revolutionising digestive wellness with its incredible probiotic benefits and nutritional profile.
Leading gastroenterologist reveals the common breakfast errors that could be wreaking havoc on your gut health and simple swaps to transform your morning routine.
Discover the surprising breakfast errors that could be harming your gut health, according to Harvard's leading gastroenterologist Dr. Naidoo. Learn how simple morning changes can transform your digestion and wellbeing.
Major retailers remove high-dose Vitamin D supplements from shelves following urgent government safety advice about potential health risks to consumers.
New research reveals how popular herbal remedies could be silently damaging your liver. Discover which supplements pose the greatest risk and how to protect yourself.
A leading gut health doctor shares five easy-to-make fermented foods that could significantly reduce your risk of developing bowel cancer and improve digestive wellness.
Discover the science-backed health advantages of kombucha, the ancient fermented tea drink that's taking UK wellness circles by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
Groundbreaking research reveals how adding pistachios to your diet can dramatically improve gut health, reduce inflammation, and boost overall wellbeing.
Groundbreaking research reveals how incorporating pistachios into your daily diet can significantly reduce inflammation and boost immune function through remarkable gut health benefits.
Medical experts reveal dangerous supplement mixtures that millions take daily - and safer alternatives to protect your wellbeing.
A leading gastroenterologist shares crucial insights about what your bowel movements reveal about your digestive health and when changes might indicate something more serious, including colon cancer warning signs.
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Discover the simple daily checklist that could transform your digestive health and overall wellbeing, according to medical experts.
Discover the surprising health benefits of freezing your bread before toasting it, according to nutrition experts and viral TikTok trends.
Groundbreaking research from the UK reveals how two green kiwifruits daily can transform digestive health and relieve constipation more effectively than traditional remedies.
Professor Tim Spector shares groundbreaking research on how a simple supermarket berry could revolutionise your digestive health and boost immunity.
Discover why nutritionists are raving about the frozen bread hack taking TikTok by storm - and how it could revolutionise your digestive wellness.
Groundbreaking research reveals a revolutionary dual-target approach that simultaneously treats gut symptoms and mental health aspects of Irritable Bowel Syndrome, potentially offering the first comprehensive cure for the debilitating condition.
Groundbreaking research from the University of Exeter reveals how microplastics in our digestive system may trigger cancer and other serious health conditions. Discover what this means for your gut health.
Discover why nutritionists are calling pears the ultimate autumn superfood for digestion, weight management and overall health. The surprising benefits will make you see this humble fruit in a whole new light.
Discover how Bold Bean Co's innovative approach to tinned beans is making gut-friendly nutrition accessible and delicious across the UK. Expert-backed recipes and science reveal the digestive benefits.
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious chronic illnesses including diabetes and heart disease.