Category : Search result: gut health recipes
Gut bacteria predict diabetes and liver disease risk
Groundbreaking UK research reveals a simple blood test could predict your risk of type 2 diabetes and severe liver disease years in advance by analysing gut microbiome molecules. Discover how this medical revolution could transform preventative healthcare
5 Gut-Health Recipes to Boost Your Microbiome
Discover five flavour-packed, gut-friendly recipes from top nutritionists. From a vibrant Rainbow Salad to a decadent Chocolate & Avocado Mousse, boost your digestion and overall wellness with these easy, expert-approved dishes.
Harvard Doctor: This Fruit Causes Bloating & Gut Inflammation
A leading Harvard gastroenterologist issues a surprising warning about a common fruit that could be sabotaging your gut health, causing inflammation and bloating. Discover the science-backed alternatives for optimal digestion.
8 No-Fuss One-Pot Recipes to Revolutionise Your Dinners
Discover eight ingenious one-pot recipes from chef Hari Beavis that promise maximum flavour with minimal cleanup. Transform your cooking routine with these simple, delicious, and fuss-free family meals.
Jamie Oliver's ONE: 5-Ingredient, One-Pan Cookbook
Celebrity chef Jamie Oliver launches his groundbreaking new cookbook, 'ONE', featuring 130 simple, flavour-packed recipes all made in a single pan with just five ingredients. Discover hassle-free meals for the whole family.
Apple Pie's Surprising Health Benefits Revealed in New Study
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
Creamy Garlic & Tomato Pasta Bake: The Ultimate Recipe
Discover the ultimate cheesy pasta bake recipe with a punchy tomato and garlic twist. This easy, family-friendly meal is pure comfort food perfection and ready in under an hour.
5-Second Toilet Habit Can End Chronic Constipation
Leading UK gastroenterologists reveal a revolutionary, no-cost technique to transform bowel health and end chronic constipation. Discover the science behind the 'Toilet Yoga' method taking the NHS by storm.
Gut Wealth Capsules: 70% Discount on Probiotic Supplement
Discover the revolutionary Gut Wealth capsules, a powerful probiotic and prebiotic supplement now available at a massive 70% discount. Learn how this UK-made formula supports digestion, immunity, and overall wellness.
Celebrate National Rice Week With These Amazing Recipes
Elevate your midweek meals with two spectacular rice recipes. Discover how to create a vibrant Spanish Chicken & Rice and a show-stopping Pesto Rice Sundae to mark National Rice Week.
Mary Berry's 20-Minute Salmon & Broccoli Traybake
Dame Mary Berry reveals her secret to a flawless, healthy family dinner with this stunning one-pan salmon and broccoli recipe. Quick, easy, and packed with flavour!
Frankie Bridge's Candid IBS Confession on Loose Women
Loose Women panellist Frankie Bridge opens up about her debilitating battle with Irritable Bowel Syndrome (IBS), sharing the 'brutal' impact it has on her daily life and career.
Sweet & Sour Fig & Polenta Roast Chicken Recipe
Discover chef Ben Lippett's stunning roast chicken recipe, featuring sticky figs, crispy polenta, and bitter radicchio. A perfect balance of sweet, sour, and savoury for a cosy dinner.
Easy Lunchbox & Dinner Recipes from Jamie Oliver & Joe Wicks
Struggling for meal inspiration? Discover quick, healthy, and delicious lunchbox and dinner recipes from Jamie Oliver and Joe Wicks. Perfect for busy families and meal prep!
Rachel Roddy's Pappanozza: A Taste of Roman Summer
Discover Rachel Roddy's simple yet sublime Pappanozza recipe. This classic Italian dish of potatoes, green beans, and onions in a tangy dressing is the perfect no-fuss summer supper.
Food poisoning bug linked to colon cancer risk
Groundbreaking UK research reveals a direct link between a common food poisoning bacterium and an increased risk of colon cancer, with nearly 100,000 people exposed annually.
Kefir: UK's Gut Health Revolution Explained
Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.
Prebiotic Protein Powder May Boost Memory & Fight Dementia
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
Food Additives That Are Sabotaging Your Longevity
Leading longevity scientists issue a stark warning about common food additives, emulsifiers E433 and E466, linking them to gut inflammation, chronic disease, and accelerated ageing. Discover which processed foods to avoid for a longer, healthier life.
Testing Meghan Markle's Netflix recipes: Our verdict
A culinary expert puts Meghan Markle's 'American Riviera Orchard' Netflix recipes to the ultimate test. Discover which dishes impressed and which failed to meet expectations in our exclusive kitchen trial.
8 Authentic Mexican Recipes from Wahaca's Thomasina Miers
Bring the vibrant flavours of Mexico into your home with eight incredible recipes from acclaimed chef and Wahaca founder Thomasina Miers. Discover easy-to-follow guides for tacos, salsas, and more.
Gut-Brain Breakthrough: Direct Link to Alzheimer's Found
Groundbreaking UK research reveals a direct anatomical link between the gut and brain, potentially revolutionising the treatment of neurodegenerative diseases like Alzheimer's and Parkinson's. Discover how your gut health could hold the key to brain disor
Kombucha: Science-Backed Health Benefits Revealed
Discover the scientifically-proven health benefits of Kombucha, the ancient fermented tea drink that's taking the wellness world by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
Gut Bacteria Breakthrough in Pancreatic Cancer Fight
Groundbreaking UK research reveals a significant link between specific gut bacteria and the aggressive spread of pancreatic cancer, opening new avenues for early detection and treatment.
Garlic Powder's Secret Health Benefits Revealed
New research reveals that common garlic powder isn't just for flavour. Scientists discover it acts as a powerful prebiotic, supercharging your gut health and strengthening your immune system.
Romy Gill's Indian-Style Tomato Recipes
Discover chef Romy Gill's innovative recipes that elevate the humble British tomato into spectacular Indian-style dishes, from a fiery chutney to a rich, slow-cooked curry.
Garlic Powder: A Surprising Boost for Immunity & Gut Health
New research reveals how a simple kitchen staple, garlic powder, can significantly boost your immune defences and improve digestive wellness. Discover the science-backed benefits.
UK Gut Health Retreats: Your 2024 Wellness Guide
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.