Category : Search result: gut health recipes


Cosy One-Pot Recipes for Autumn Evenings

Discover these comforting one-pot recipes perfect for chilly evenings. From hearty stews to creamy risottos, minimise cleanup while maximising flavour this season.

Baby Gut Bacteria May Predict Adult Depression

Groundbreaking research uncovers a startling connection between infant gut bacteria and mental health disorders in adulthood, revolutionising our understanding of depression origins.

Gut Bacteria Shapes Personality, Study Reveals

Scientists discover compelling link between gut bacteria composition and fundamental personality traits, revolutionising our understanding of human behaviour and mental health.

Creamy Pumpkin Soup: Ultimate Autumn Comfort Food

Discover how to make the most delicious homemade pumpkin soup with our easy step-by-step recipe. Perfect for chilly evenings, this creamy delight requires minimal effort for maximum flavour.

8 Hearty Soup Recipes for Autumn Evenings

Discover eight comforting soup recipes perfect for chilly nights, from classic chicken noodle to spicy lentil and creamy tomato - your ultimate guide to autumn comfort food.

Breakfast mistakes ruining your gut health

Leading gastroenterologist reveals the common breakfast errors that could be wreaking havoc on your gut health and simple swaps to transform your morning routine.

Harvard Expert: Avoid These 5 Breakfast Mistakes

Discover the surprising breakfast errors that could be harming your gut health, according to Harvard's leading gastroenterologist Dr. Naidoo. Learn how simple morning changes can transform your digestion and wellbeing.

Harissa Hake & Schnitzel: Bhogal's Dinner Wins

Transform your weekday meals with two spectacular recipes from chef Ravinder Bhogal - fiery harissa-baked hake and golden chicken schnitzel that deliver restaurant-quality flavours with minimal fuss.

5 Chef-Approved Winter Soup Recipes

Top UK chefs reveal their ultimate comfort soup recipes, from spicy lentil to creamy cauliflower, perfect for cold weather dining.

8 Feel-Good Autumn Recipes for Body & Soul

Discover CLODAGH McKENNA's essential autumn recipes designed to comfort and nourish from the inside out - perfect for cosy evenings and wellness-focused cooking.

Healthy Comfort Food Recipes That Save Money

Discover Max La Manna's genius plant-based comfort food twists that deliver big on flavour while being kind to your wallet and the planet. From creamy pasta to indulgent desserts.

Foolproof Salmon: Never Overcook Fish Again

Discover the revolutionary cooking technique that guarantees perfectly moist, restaurant-quality salmon every time - no more dry, overcooked fish with this game-changing method.

5 Fermented Foods That Cut Bowel Cancer Risk

A leading gut health doctor shares five easy-to-make fermented foods that could significantly reduce your risk of developing bowel cancer and improve digestive wellness.

Kombucha Health Benefits: Britain's Fermented Tea Revolution

Discover the science-backed health advantages of kombucha, the ancient fermented tea drink that's taking UK wellness circles by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.

Helena & Vikki's Sensational Greek Frozen Desserts

MasterCheir finalists Helena and Vikki Moursellas share their stunning Greek-inspired frozen desserts that will revolutionise your summer entertaining. Discover their sour cherry vermouth granita and refreshing ouzo citrus sorbet.

Game-Changing Potato Salad Without Mayonnaise

Discover the ultimate potato salad hack that eliminates mayonnaise entirely while delivering incredible flavour. This revolutionary approach will transform your summer picnics and BBQs forever.

Hearty Tuscan Soup Recipe: Italian Comfort Food

Discover how to create the ultimate comforting Tuscan soup with sausage, kale and white beans. This easy recipe brings authentic Italian flavours to your dinner table in under 45 minutes.

Doctor: Your toilet habits reveal health secrets

A leading gastroenterologist shares crucial insights about what your bowel movements reveal about your digestive health and when changes might indicate something more serious, including colon cancer warning signs.

Revolutionary Apple Recipes for Perfect Autumn Baking

Discover pastry expert Nicola Lamb's revolutionary apple recipes that will redefine your autumn baking. Learn to create the ultimate toffee apple pie and a stunning apple crumb loaf that will impress any gathering.

7 Ways to Transform Your Baked Beans

Discover how to elevate humble baked beans from a basic staple to a gourmet meal with these simple kitchen cupboard additions and clever cooking tricks.

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