Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
A personal trainer's home gym has become the centre of a neighbourhood dispute as furious residents complain about relentless deep bass beats and shaking walls from early morning workouts.
Kevin Webster's temper reaches boiling point in explosive Coronation Street scenes as he discovers Tyrone's secret garage deal that threatens their friendship and business.
A progressive London fitness centre faces backlash after implementing race-based pricing that charges white customers double what BIPOC members pay for the same services.
Discover the top-performing women's gym leggings that combine style, comfort and functionality for your workout routine. Our expert review covers the best options for every activity and budget.
Jordana Seal's life turned upside down when her purse was stolen from a locked gym locker. Now she's hunting the middle-class thief herself after making shocking discoveries about the culprit's identity and spending spree.
A gym cleaner has been sentenced to prison after covertly placing a mobile phone to secretly film women in changing rooms at a UK fitness centre.
Pop superstar Rita Ora secures victory in planning dispute to build luxury gym and wellness complex at her £7 million Hampstead mansion, overcoming neighbour objections and council hurdles.
Football legend David Beckham reveals his frustration when wife Victoria transformed their 6AM workout into a fashion showcase, calling her behaviour 'annoying' in a hilarious gym confession.
The sudden liquidation of the popular Derrimut 24/7 gym chain, linked to high-profile mystery box buyer Adrian Portelli, has left thousands of members stranded and creditors owed millions. Explore the financial turmoil and what it means for the fitness in
Footy icon Paul Harragon reveals the gruelling daily workout that defies his age, proving peak fitness has no expiration date. Discover the secrets behind his incredible physique.
Discover how to save big on premium sports nutrition with our expert guide to the latest Myprotein discount codes, exclusive offers, and savvy shopping tips for UK fitness enthusiasts.
Hollywood star Kate Hudson turns heads during intense workout session, showcasing her toned physique while hinting at exciting new business venture focused on body positivity.
Experts issue urgent warning after a rare but deadly condition is linked to intense workouts. Learn the critical signs of rhabdomyolysis to protect your health.
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
Discover massive savings on M&S's high-quality activewear collection. From breathable leggings to supportive sports bras, grab these workout staples at a fraction of the price. Limited time offer!
A Westminster personal trainer faces a noise abatement notice after neighbours complain about relentless bass from his home gym. The council intervenes in the escalating dispute over daily 5am workouts.
Stacey Solomon and Joe Swash vanish from their own reality show, 'Renovation Rescue', after a heated argument over their Essex mansion's cluttered garage, leaving viewers and insiders baffled.
A Canberra family made a bizarre discovery after moving into a new home: their garage had been secretly converted into a fully-operational, illicit grocery store, stocked with everything from frozen pies to confectionery.
A British homeowner's incredible DIY garage conversion into a fully-stocked grocery store has taken the internet by storm. Discover how a simple lockdown project turned into a viral sensation, featuring professional shelving, a checkout, and even a loyalt
Anna Wintour's surprise successor, Chioma Nnadi, makes a powerful first impression at a major New York fashion event, eschewing glamour for a raw, authentic look that breaks all conventions.
In a stunning Emmerdale twist, John Sugden confronts Aaron Dingle over his sinister role in the garage explosion cover-up, threatening to tear the Dingles apart.
The devastated family of former NRL player Tye Alroe, who died suddenly aged 39, make a poignant plea to Coldplay to fulfil his young daughter's dream.
An Australian woman's furious TikTok rant about men's 'revolting' gym behaviour has ignited a fierce online debate. Discover why thousands are agreeing with her viral complaint about unsanitary workout practices.
Reuben Logan, the 20-year-old son of broadcasting legend Gabby Logan, has revealed how candid revelations about his personal life caused an unexpected stir in the team gym, creating both shock and humour among his fellow players.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
A grandfather from West Yorkshire is facing a £10,000 clean-up bill after ruthless fly-tippers filled his entire garage with an estimated 30 tonnes of commercial waste, including hazardous asbestos.
Pop superstar Rita Ora faces a fresh backlash from her Primrose Hill neighbours over disruptive construction of a home gym and extensive garden renovations, sparking local fury.
Pop sensation Rita Ora sparks neighbourhood debate with a colossal new garden gymnasium at her multi-million pound London mansion, complete with sauna and treatment room, as she navigates strict planning permissions.