A revolutionary German study suggests the inflammation behind heart attacks and strokes may spread through the body like a UTI, challenging decades of medical dogma on cholesterol and transforming how we view cardiovascular disease.
New UK research reveals how a daily portion of British-grown watercress can significantly improve cardiovascular health, reduce cholesterol, and support weight management. Discover the science behind this local superfood.
Groundbreaking UK research reveals the powerful link between flavonol-rich fruits, such as apples and berries, and significantly lower blood pressure, offering a delicious dietary defence against hypertension.
An NHS doctor highlights a surprising everyday fruit that could significantly improve cardiovascular health and reduce the risk of life-threatening conditions.
A groundbreaking new study reveals a cheap, 'polypill' combining four common medications could prevent thousands of heart attacks and strokes in the UK, offering a simple, life-saving solution for over-50s.
A groundbreaking 'game-changer' drug, Inclisiran, has proven highly effective in reducing heart attacks and strokes in a major NHS study, offering new hope for millions with high cholesterol.
Groundbreaking research challenges the long-held belief that cholesterol is the primary driver of heart disease. Discover the new scientific consensus on what truly causes heart attacks and how this changes everything we know about prevention.
New scientific research uncovers how incorporating ginger into your diet can significantly lower bad cholesterol and reduce the risk of heart disease. Discover the potent health benefits of this common spice.
New research reveals the critical, often overlooked symptoms of low HDL cholesterol and its severe implications for your heart health. Discover the signs and how to protect yourself.
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
A nutrition expert breaks down the surprising effects of daily egg consumption—from muscle growth to brain health. Are eggs really the ultimate superfood?
A recent study reveals that increasing your fruit intake could be the key to improving sleep quality. Find out which fruits work best and how they help.
Experts reveal a little-known warning sign of high cholesterol that can appear in your legs. Learn how to spot it and what to do next.
The popular US plant-based egg alternative, Just Egg, has finally arrived in UK supermarkets, offering a sustainable and cholesterol-free breakfast option.
Discover why leaving two specific fruits on the vine longer can dramatically improve their flavour and yield, according to gardening pros.
Experts reveal a surprising facial symptom linked to high cholesterol that could signal serious health risks. Learn how to spot it and what to do next.
Discover the top low-sugar fruits perfect for children, promoting better health without compromising on taste. Expert-approved choices for parents.
Millions in the UK could be silently at risk of heart attacks due to undiagnosed high cholesterol. Experts warn of a ticking time bomb in public health.
While watermelon is a refreshing summer favourite, it may have unexpected side effects. Discover the potential downsides of overindulging in this juicy fruit.
Discover how simple dietary changes, including adding specific fruits and vegetables, can help reduce cholesterol levels and improve cardiovascular health.
Experts reveal a surprising facial symptom that could indicate dangerously high cholesterol levels. Learn how to spot it and what steps to take next.
Discover how a simple, everyday fruit might be the key to reducing harmful cholesterol and boosting heart health, according to new research.
A top nutritionist reveals which popular fruits you should avoid eating in the morning—some choices may shock you!
Discover the four delicious fruits scientifically proven to reduce cholesterol levels and support heart health. Simple dietary changes can make a big difference!
Discover Juice Plus+ Superfood Powder, a nutrient-packed blend of fruits and vegetables designed to boost your daily health routine effortlessly.
Experts reveal a surprising breakfast staple that could be increasing your risk of heart disease. Find out what to avoid for a healthier heart.