I Tried a Personal Trainer App & Saved £100s
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.
Exclusive: Groundbreaking microprocessor-controlled prosthetic limbs are offering new hope to amputees, but NHS waiting times and funding shortages create a postcode lottery for life-changing technology.
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
Supermodel Naomi Campbell unveils her revolutionary fitness regime, combining cutting-edge EMS technology with Pilates for a powerful, efficient workout that keeps her runway-ready.
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?
Discover how spin classes can enhance physiotherapy outcomes, improve cardiovascular health, and boost mental wellbeing. Experts weigh in on the science behind the benefits.
A deep dive into the controversial fitness test proposed for Donald Trump and its implications for the 2024 US election.
Former US President Donald Trump has issued an executive order requiring mandatory fitness tests in American schools, sparking debate among educators and health experts.
Discover the rigorous training regimen of CrossFit Games champion Justin Medeiros and how he maintains peak performance year-round.
Former President Donald Trump and NFL star Harrison Butker undergo a presidential fitness test, sparking debates on leadership and physical readiness.
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
Married at First Sight UK's Katie Johnston reveals her incredible weight loss journey, sharing before-and-after photos and her fitness secrets.
Fitness influencer Tammy Hembrow turns heads as she hits the slopes braless, showcasing her daring winter style while snowboarding.
Discover the intense fitness and diet regimen that helped a Bachelorette star achieve her stunning weight loss. From workouts to meal plans, get all the details here!
Former WWE Diva Torrie Wilson celebrates her 50th birthday in phenomenal shape, sharing her fitness secrets and inspiring fans worldwide.
Discover the benefits and risks of the popular 100 kettlebell swings challenge. Learn how this intense workout can transform your fitness routine.
Supermodel Heidi Klum shares her daily diet, workout routine, and wellness tips that keep her looking flawless at 50. Discover her secrets to staying in shape!
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
Discover how Interlaken, Switzerland, offers the perfect blend of adventure and relaxation for families seeking an active holiday. From hiking to paragliding, this guide has it all!
England captain Ben Stokes faces a race against time to recover from a knee injury ahead of the crucial Test series against India. Will he be fit to lead the team?
A determined woman reveals her inspiring weight loss journey, losing 4 stone in four months through sustainable lifestyle changes—no gimmicks, just hard work and dedication.
Discover the science-backed benefits and safety tips of contrast therapy, the popular recovery method alternating heat and cold for optimal health.
Hollywood icon Halle Berry showcases her incredible bikini body at 58, proving age is just a number. The former Bond girl leaves fans in awe with her toned figure.
Former Love Island contestant Arabella Chi opens up about her dedication to fitness during pregnancy and her dreams of starting a family with boyfriend Billy Henty.
A groundbreaking new wearable device promises to enhance both heart and brain function with minimal daily exercise, offering a simple solution to improve overall health.
Tragedy strikes as a top bodybuilder collapses and dies just days after securing a major victory, leaving the fitness community in shock.
A nurse suffered a devastating neck injury while attempting a somersault at the gym, highlighting the risks of unsupervised acrobatics.