Oura Ring Gen 4 Review: Ultimate Sleep Tracker?
Our in-depth review of the Oura Ring Generation 4 reveals whether this sleek wearable delivers on its promises for sleep tracking, recovery monitoring, and overall wellness insights.
Category : Search result: fitness technology UK
Quadrobics: UK's Animal Movement Fitness Craze
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Jowita's stunning Strictly figure secrets revealed
Strictly Come Dancing champion Jowita Przystal reveals how she maintains her incredible physique and the stunning red dress that left viewers mesmerised during her latest performance.
Quadrobics: UK's Animal Movement Fitness Trend
Discover how quadrobics, an animal-inspired movement practice, is helping the UK's therian community connect with their identities while getting fit.
Israel Deploys 'Scent' Tracking in Gaza Conflict
Exclusive investigation reveals Israeli forces using advanced 'scent' detection technology to identify Hamas operatives in Gaza, raising serious ethical concerns about civilian safety and warfare methods.
Runna App Review: AI-Powered Running Coach
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Fitness Trackers Could Be Ruining Your Sleep
Experts warn that obsession with perfect sleep scores from fitness trackers is creating a new phenomenon called 'orthosomnia' - and it might be doing more harm than good to your nightly rest.
Hollywood star secretly invented Wi-Fi technology
The astonishing true story of how a glamorous 1940s film icon co-invented technology that paved the way for modern Wi-Fi, Bluetooth and GPS systems while maintaining her Hollywood career.
How Recording Technology Revolutionised Music Creation
Justin Lewis's groundbreaking book 'Into The Groove' uncovers how recording technology transformed music creation, from The Rolling Stones' mobile studio experiments to modern production techniques that changed listening forever.
2026 World Cup Ball Tech Ends Handball & Offside Debates
Exclusive look at Adidas's groundbreaking Trionda ball for World Cup 2026, featuring connected ball technology designed to eliminate VAR disputes and transform football officiating forever.
Peloton Launches Revolutionary New Bike With AI Technology
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
Oura Ring Sleep Tracker: My 30-Night Verdict
Discover what happens when a journalist puts the viral Oura Ring to the ultimate sleep-tracking test. From accuracy concerns to lifestyle benefits, get the real story behind this smart jewellery phenomenon.
NRL Puts Artificial Intelligence in Charge of Crucial Calls
The National Rugby League is deploying cutting-edge artificial intelligence to revolutionise crucial in-game decisions, marking a dramatic shift in sports officiating technology that could change rugby league forever.
TikTok Dance: The Ultimate Workout According to Science
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
Kim Kardashian's Fitness Secrets and Nike Collab Revealed
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics: The Animal-Inspired Fitness Trend Sweeping the UK
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Quadrobics: Bizarre All-Fours Fitness Trend Sweeps UK
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Heavy Lifting Transformed My Life: 8 Key Lessons
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
AI Watchdog: 'Everyone Will Die' in Worst-Case Scenario
The UK's first AI Safety Institute chief has issued a stark warning, stating that the worst-case scenario for artificial intelligence could lead to human extinction. The alarming prediction highlights the urgent need for global regulation as AI capabiliti
Royal Navy Raises Fitness Test Age Limit to 40
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Japanese Interval Walking: Transform Your Fitness in 30 Minutes
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Hailey Bieber's Gruelling Postpartum Workout Revealed
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
AUKUS Submarines Plagued by Critical Vulnerabilities
Exclusive: A damning parliamentary report reveals the $368bn AUKUS submarine programme is plagued by severe technological and workforce risks that could leave Australia's future fleet exposed.
Malin Åkerman's Chocolate Protein Fitness Secret
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
Over-60s Dominate HYROX Fitness Revolution
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
How weightlifting transformed a 53-year-old's body and confidence
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Best Gym Workouts for Seniors: Expert Guide
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Ukraine's AI Drone War: Revolutionising Modern Conflict
Exclusive analysis reveals how Ukraine's homegrown drone technology, driven by AI and rapid innovation, is fundamentally reshaping warfare tactics against Russia. Discover the cutting-edge systems changing the battlefield.
Jodie Marsh's Stunning 20-Year Bodybuilding Transformation
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
China's 'Star Wars' Laser Weapon Revealed: Blinds Pilots
Exclusive analysis of China's newly unveiled 'optical warfare' laser weapon, a disruptive system designed to blind pilots and fry electronics. How it compares to Western 'Star Wars' technology and what it means for global military balance.
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