Category : Search result: fitness industry


Irish teacher quits job for Dubai fitness career

Former Galway teacher Adrian McDonnell reveals how he transformed his life by moving to Dubai as a personal trainer. Discover his inspiring journey and why he has no regrets about the career change.

2-Minute Morning Jumpstart For Weight Loss

Discover how incorporating just two minutes of jumping into your morning routine could be the game-changer for weight loss and overall fitness that you've been searching for.

Jessie J's emotional cancer speech at music awards

British pop sensation Jessie J moved audiences to tears with an emotional address about her cancer journey and how 'the world has changed' during her powerful appearance at the Music Industry Trust Awards.

Your Age-Defying Fitness Blueprint: Exercise Tips

Discover how to tailor your workout routine to your age with this definitive guide to exercise through the decades. From energising 20s to thriving 70s+, learn the secrets to lifelong fitness success.

Kimberley Walsh: I've always hated exercise

Girls Aloud star Kimberley Walsh opens up about her realistic approach to fitness after three children, sharing how she stays healthy without gruelling workouts.

Kettlebell Training: Complete Beginner's Guide

Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.

LA Wildfires Force Hollywood Production Shutdown

Raging wildfires in Los Angeles caused unprecedented disruption to Hollywood's film and TV industry, halting major productions and forcing studios to evacuate as flames threatened iconic locations.

GM cuts 1,300 UK jobs, closes Ellesmere Port plant

General Motors announces devastating cuts with 1,300 positions eliminated and Ellesmere Port factory closure, sending shockwaves through UK automotive sector amid electric vehicle transition.

Expert Tips to Crush Your Gym Procrastination

Struggling to find workout motivation? Psychology and fitness experts share science-backed strategies to transform your fitness routine and finally achieve your goals.

Ultimate Weight Training Plan for Maximum Strength

Discover how to transform your body and boost your health with our expert weight training guide. Learn proper techniques, optimal frequency, and recovery strategies for sustainable strength gains.

Alice Liveing's honest pregnancy fitness journey

Exclusive: Popular fitness influencer Alice Liveing opens up about her transformative pregnancy experience, challenging fitness norms and embracing the changes in her changing body.

HYROX Training Secrets For Record Times

Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.

Fitness Trackers Fuel Sleep Anxiety and Data Shame

New research reveals fitness trackers and smartwatches are creating a generation plagued by 'data shame' and sleep anxiety, with experts warning about the psychological toll of constant health monitoring.

Home Fitness Kit Review: My Honest Verdict

A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.

Warner Bros Discovery considers studio sale

Warner Bros Discovery is reportedly exploring the potential sale of studio assets as part of a major strategic review, signalling significant changes ahead for the entertainment giant.

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