Category : Search result: fitness fashion


Melbourne Cup 2025 Fashion Trends Revealed

Discover the groundbreaking fashion trends set to dominate Australia's most prestigious racing event. From sustainable elegance to bold headwear statements, get ready for a sartorial spectacle.

Vera Wang, 75, receives CFDA lifetime honour

Fashion icon Vera Wang receives the prestigious Geoffrey Beene Lifetime Achievement Award from the CFDA, celebrating her remarkable 75-year journey and enduring influence on the industry.

Your Age-Defying Fitness Blueprint: Exercise Tips

Discover how to tailor your workout routine to your age with this definitive guide to exercise through the decades. From energising 20s to thriving 70s+, learn the secrets to lifelong fitness success.

Kimberley Walsh: I've always hated exercise

Girls Aloud star Kimberley Walsh opens up about her realistic approach to fitness after three children, sharing how she stays healthy without gruelling workouts.

Kettlebell Training: Complete Beginner's Guide

Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.

Expert Tips to Crush Your Gym Procrastination

Struggling to find workout motivation? Psychology and fitness experts share science-backed strategies to transform your fitness routine and finally achieve your goals.

Ultimate Weight Training Plan for Maximum Strength

Discover how to transform your body and boost your health with our expert weight training guide. Learn proper techniques, optimal frequency, and recovery strategies for sustainable strength gains.

Alice Liveing's honest pregnancy fitness journey

Exclusive: Popular fitness influencer Alice Liveing opens up about her transformative pregnancy experience, challenging fitness norms and embracing the changes in her changing body.

HYROX Training Secrets For Record Times

Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.

Fashion editor's £35 River Island secret dress

A top fashion writer reveals her secret high-street find - a stunning River Island dress that looks infinitely more expensive than its £35 price tag. Discover why this floral midi is the ultimate summer wardrobe staple.

Fitness Trackers Fuel Sleep Anxiety and Data Shame

New research reveals fitness trackers and smartwatches are creating a generation plagued by 'data shame' and sleep anxiety, with experts warning about the psychological toll of constant health monitoring.

Home Fitness Kit Review: My Honest Verdict

A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.

Jump Rope: The Surprising Fitness Game-Changer

Discover how the humble skipping rope is making a major comeback in UK fitness circles, offering surprising cardiovascular benefits that could rival traditional running.

Essential Strength & Mobility Exercises You Need

Discover the transformative power of targeted exercises that build strength while enhancing mobility. Expert-backed movements that will revolutionise your fitness routine and keep you moving freely for years to come.

Denim Jacket Defies Millennial Fashion Trends

Discover why the timeless denim jacket is staging a remarkable comeback, outlasting fleeting millennial trends and becoming a sustainable wardrobe staple for fashion-forward Brits.

Jump Rope: The Cardio Secret That Beats Running

Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.

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