Category : Search result: festive wellness


Top 14 UK Christmas Light Trails for 2025

Discover the UK's most spectacular festive light trails for 2025, from Kew Gardens to Edinburgh. Find dates, prices, and booking details for magical family outings.

5 Biohacking Tips for a Healthier Christmas Day

Longevity influencer Gary Brecka shares his five science-backed biohacking strategies to boost energy, cognition and health during the festive season, without expensive gadgets.

Expert Tips for a Healthy Christmas Party Season

Discover how to navigate the festive season without sacrificing your health. Learn expert strategies for mindful drinking, nutrition, and setting boundaries to enjoy Christmas fully.

Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Lidl's 2025 Christmas party food from £1.20

Lidl launches its 2025 Christmas party food range with prices from £1.19. Discover new festive treats and returning favourites perfect for hosting without breaking the bank.

Dunelm's Affordable Christmas Wreaths From £7

Discover Dunelm's stunning collection of festive wreaths starting at just £7. From traditional pine to disco ball designs, find the perfect Christmas decoration for your home.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Ultimate Supermarket Christmas Food Guide 2024

Discover the best supermarket Christmas food and drink offerings for 2024, from show-stopping mains to decadent desserts, ensuring your holiday celebration is both delicious and effortless.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Philadelphia Launches Holiday Cream Cheese Flavours

Get ready to elevate your holiday cheesecakes as Philadelphia introduces two limited-edition cream cheese flavours - White Chocolate & Peppermint and Caramel & Pecan - exclusively for the festive season.

Europe's Most Magical Christmas Markets for 2024

From traditional German gems to enchanting Eastern European wonders, explore our ultimate guide to Europe's most spectacular Christmas markets that promise unforgettable festive magic.

Tallinn's Magical Christmas Market: A Winter Fairytale

Escape to Estonia's enchanting capital where medieval charm meets festive magic. Tallinn's world-famous Christmas market offers stunning decorations, traditional crafts and warm glögg in what many call Europe's most magical winter destination.

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