How to avoid drinking too much this Christmas
Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.
Category : Search result: festive drinking strategies
Expert Tips for a Healthy Christmas Party Season
Discover how to navigate the festive season without sacrificing your health. Learn expert strategies for mindful drinking, nutrition, and setting boundaries to enjoy Christmas fully.
Secret skill your child needs for school success
Discover metacognition, the 'thinking about thinking' skill that boosts school achievement. Learn practical strategies for parents to help children become confident, independent learners.
Navigate Christmas Parties Without Sabotaging Wellbeing
Discover expert strategies for enjoying festive parties without burnout. Learn moderation techniques for alcohol, nutrition and rest to maintain wellbeing throughout December.
The Ivy Christmas Menu Review: Secret Ingredient Revealed
Experience The Ivy's festive feast with a surprise Worcestershire sauce addition to the Christmas shepherd's pie. Discover why this £60 menu offers exceptional value for a magical dining experience.
Couple Retires at 35 with £2 Million Savings Strategy
Katie and Alan Donegan achieved financial freedom by 35 through strategic saving, investing and the FIRE movement. Discover their proven methods for early retirement and wealth building.
Lidl's 2025 Christmas party food from £1.20
Lidl launches its 2025 Christmas party food range with prices from £1.19. Discover new festive treats and returning favourites perfect for hosting without breaking the bank.
Dunelm's Affordable Christmas Wreaths From £7
Discover Dunelm's stunning collection of festive wreaths starting at just £7. From traditional pine to disco ball designs, find the perfect Christmas decoration for your home.
Hidden health dangers of retirement revealed
A therapist warns retirement can trigger social isolation, depression, and anxiety. Discover eight proactive strategies to protect your mental wellbeing in later life.
Celebrity Traitors: Famous Fans Reveal Betrayal Strategies
The BBC's Celebrity Traitors has become must-watch television as famous fans share their obsession with the psychological game show and reveal who they'd backstab first in the ultimate game of deception.
Job Hugging: The Career Trend Blocking Your Promotion
New research uncovers how professionals clinging to comfortable roles are sabotaging career advancement and earning potential in today's competitive job market.
Sudoku 7093 Guide: Master Today's Guardian Puzzle
Unlock the secrets of The Guardian's Sudoku 7093 with our expert walkthrough. Discover proven strategies to conquer this 'easy' level puzzle and boost your solving skills.
Killer Sudoku 994: The Ultimate Brain Challenge
Dive into the world of Killer Sudoku with puzzle 994 - a perfect blend of logic and arithmetic that will test even the most experienced puzzle solvers. Discover strategies and tips to conquer this popular brain game.
Master This Mind-Bending Sudoku Challenge
Put your logical skills to the ultimate test with The Guardian's notoriously difficult Sudoku puzzle #7089. Discover expert strategies and tips to conquer this brain-teasing challenge that's stumping puzzle enthusiasts nationwide.
Conquer The Guardian's Hard Sudoku 7088: Expert Guide
Tackle The Guardian's notoriously challenging Sudoku 7088 with our strategic guide. Discover proven techniques to conquer this 'hard' rated puzzle and boost your logical reasoning skills.
How teachers use humour to manage six and seven-year-olds
Five experienced primary teachers reveal their secret weapon for managing energetic six and seven-year-olds: laughter. Discover practical strategies that transform classroom chaos into productive learning environments.
Expert Sudoku 7084: Conquer The Guardian's Tough Puzzle
Struggling with The Guardian's notoriously challenging expert sudoku? Our strategic guide reveals how to solve puzzle 7084 with logical reasoning and clever techniques.
Ultimate Supermarket Christmas Food Guide 2024
Discover the best supermarket Christmas food and drink offerings for 2024, from show-stopping mains to decadent desserts, ensuring your holiday celebration is both delicious and effortless.
Young Britons lead dramatic shift away from alcohol
New research reveals a dramatic shift in drinking habits among young Britons, with over a quarter now teetotal and alcohol consumption plummeting to record lows.
Why bribing kids with sweets may backfire
New research reveals that using food as rewards may create unhealthy relationships with eating. Discover healthier alternatives for encouraging good behaviour in children.
We Retired Before 40: Our FIRE Journey Revealed
Discover how one couple achieved financial independence and retired early through extreme savings and smart investments. Their inspiring story reveals the sacrifices and strategies behind the FIRE movement.
Joanna Lumley's festive health pledge: No overindulgence
Absolutely Fabulous star Joanna Lumley reveals her surprising approach to Christmas drinking and how she's prioritising wellness during the festive season at 78.
Killer Sudoku 991: Ultimate Brain Teaser Challenge
Dive into the fascinating world of Killer Sudoku with puzzle 991. Discover solving strategies, mental benefits, and why this brain-teasing game continues to captivate puzzle enthusiasts worldwide.
Beat Burnout: 7 Expert Strategies for Better Mental Health
Discover practical, science-backed methods to prevent burnout and maintain mental resilience in our demanding modern world. Learn to recognise warning signs and implement effective recovery techniques.
Britain's Booze Culture: The Startling Truth Revealed
New research reveals Britain's complex relationship with alcohol, from lockdown drinking surges to evolving social attitudes. Discover the sobering statistics shaping our national drinking culture.
Japan Drinking Guide: Sake, Izakaya & Etiquette
From izakaya etiquette to sake secrets, discover how to navigate Japan's vibrant drinking culture like a true insider. Avoid social faux pas and find the best spots for an authentic experience.
UK alcohol could become stronger under new government plans
Major reforms to alcohol strength regulations could see beer, wine and spirits become more potent as UK government aims to boost business and consumer choice.
Social drinker nearly dies from liver failure
A British man's shocking story of how his 'normal' drinking habits led to near-fatal liver cirrhosis at just 54, with a crucial warning from doctors about alcohol consumption.
Boomerang Hires: UK's New Recruitment Trend
Discover why British companies are increasingly welcoming back former staff members, creating a new workplace trend that's reshaping recruitment strategies across the UK.
Millions exposed to cancer-linked chemicals in UK water
Shocking new research reveals nearly half of UK tap water contains dangerous PFAS chemicals linked to cancer and fertility issues, with millions potentially at risk across the country.
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