New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Capital FM presenter Roman Kemp bravely opens up about his personal grief and mental health struggles in a powerful new interview, urging for more open conversations to prevent suicide.
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
Exhausted by the pursuit of perfect health? Discover why the 'Well Enough' movement is gaining traction among experts and how embracing 'good enough' wellness could be the key to sustainable health in 2024.
Exclusive: Wigan Warriors star reveals his desperate mental health battle 15 years ago and how a single, direct question from a friend stopped him from taking his own life, in a powerful story of hope and rugby league's hidden struggles.
In a heart-wrenching interview, a grieving mother reveals the unimaginable pain of discovering her son's final social media posts, which chronicled his last moments before taking his own life. She now campaigns for greater mental health awareness.
Exclusive: AFL coaching veteran Chris Fagan reveals his brutal battle with severe panic attacks and anxiety that led to his immediate leave from the Brisbane Lions, detailing his journey and road to recovery.
Exclusive: New figures expose a devastating surge in suicide rates among British fathers, prompting urgent calls for a radical overhaul of the UK's perinatal mental health support.
A damning White House report reveals a growing epidemic of poor health among British children, with rising obesity, mental health issues and developmental delays threatening a generation's future.
Groundbreaking UK research reveals that suffering from mental health conditions in midlife can dramatically increase the risk of developing dementia later in life. Experts warn of a looming public health crisis.
Exclusive NHS data analysis uncovers a dramatic 30% rise in mental health medication prescriptions across England, highlighting a deepening national health crisis and growing pressure on services.
A family is torn apart after a devastated son throws himself from a third-floor window moments after learning his mother's terminal cancer diagnosis. The harrowing incident in Westminster reveals a story of profound grief and a desperate plea for mental h
TV personality and radio host Kate Lawler gives a raw and honest account of her daily mental health struggles, sharing her journey to break the stigma and find strength in vulnerability.
New research uncovers the precise amount of sleep needed at every age to boost brain function, improve mental health, and reduce disease risk. Are you getting enough?
Loose Women panellist Frankie Bridge opens up about her debilitating battle with Irritable Bowel Syndrome (IBS), sharing the 'brutal' impact it has on her daily life and career.
Leading AI researchers issue urgent warning: next-generation chatbots pose unprecedented mental health risks and could fundamentally damage human self-worth and social structures.
A powerful personal account reveals how a simple act of compassion from a stranger – a nurse who offered a hug to a woman crying on a train platform – created a ripple effect of hope and connection, reminding us of the profound impact of human kindness in
Melbourne radio host Tim Blackwell faces a fierce backlash from Nova FM listeners after a controversial and 'sickening' Fathers Day social media post about his children's deceased pet chicken.
A mother's desperate protest at a Travelodge over her daughter's mental health care leads to her arrest. The incident highlights growing concerns over NHS patient welfare and police intervention.
In a stunning revelation, the Duchess of Kent, once a stalwart of the Royal Family, has bravely opened up about her lifelong battle with clinical depression and the immense pressure of royal life that led to her retreat from the public eye.
An investigation is underway after Dezi Freeman, 58, was found dead in his Derby flat. He had been discharged from the NHS' Radbourne Unit just weeks earlier, with his family claiming he was failed by the system.
A brave teenager's harrowing story of surviving a brutal school beating, only to be failed by crippling NHS mental health waiting lists. His family's fight for care exposes a national crisis.
Former TOWIE star Lauren Goodger opens up about devastating anxiety attacks that forced her family to return early from holiday, detailing her exhausting battle to hide her mental health struggles from her young daughter.
Beloved parenting expert Jo Frost opens up about a terrifying private health battle that forced her to reassess her own advice, urging families to prioritise their wellbeing.
TNT Sports presenter and ex-footballer Marvin Sordell opens up about his profound mental health struggle during a powerful, emotional segment on the channel, revealing he told his wife he wanted to die.
A 15-year-old boy tragically took his own life after sending his mother a final 'I love you' message. An inquest hears how his family had no idea he was struggling with his mental health.
Discover how Londoners are turning to meditation and mindfulness to combat the lasting mental health effects of the COVID-19 pandemic, with classes and apps seeing a record surge.
Beloved children's author Dame Jacqueline Wilson gives a remarkably candid account of her lifelong battle with anxiety, sharing personal coping strategies and how her own experiences shaped iconic characters like Tracy Beaker.
Jack Osbourne shares poignant final message from close friend who died by suicide, urging men to speak up about mental health struggles in powerful social media post.
Exclusive: A heartbroken mother reveals how her suicidal 21-year-old daughter was denied urgent mental health support by the NHS, sparking outrage and calls for systemic reform.