Japanese ‘forest bathing’ fitness craze hits UK
A revolutionary Japanese fitness trend, blending mindfulness with gentle exercise, is sweeping across Britain—offering a refreshing alternative to high-intensity workouts.
A revolutionary Japanese fitness trend, blending mindfulness with gentle exercise, is sweeping across Britain—offering a refreshing alternative to high-intensity workouts.
New footage exposes Jeremy Clarkson's infamous Top Gear meltdown, revealing the untold chaos behind the scenes of the hit motoring show.
Discover how a free Wall Pilates app is helping thousands achieve weight loss and toned muscles with just 10 minutes a day. No equipment needed!
New research suggests that NHS-recommended spin classes could significantly reduce pain and improve mobility for osteoarthritis patients, offering a drug-free alternative for symptom management.
Jeremy Clarkson shares heartfelt memories of his Top Gear days, reminiscing about the show's golden era and its impact on motoring entertainment.
Cricket legend Freddie Flintoff meets the heroic medics who saved his life following his terrifying Top Gear crash, sharing an emotional reunion filled with gratitude.
The NHS is championing physical activity as a key treatment for chronic conditions, reducing reliance on medication. Discover how exercise is transforming healthcare.
A common post-exercise habit may increase the risk of stroke, according to new medical research. Find out what you should avoid after workouts.
Cricket legend Andrew Flintoff praises NHS staff for their exceptional care following his near-fatal car crash during filming.
Cricket legend Andrew 'Freddie' Flintoff has publicly thanked NHS staff following his harrowing Top Gear accident, revealing the surgeons who treated him 'saved his life'.
New research indicates that indoor cycling may help reduce symptoms of hip osteoarthritis, offering a low-impact exercise alternative for sufferers.
Discover the benefits and risks of the popular 100 kettlebell swings challenge. Learn how this intense workout can transform your fitness routine.
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
A US Navy sailor has gone missing during the Talisman Sabre military exercise off the coast of Darwin, Australia. Search and rescue operations are ongoing.
Chaos erupted at a UK airport as passengers were forced to evacuate after a plane's landing gear caught fire during landing. Dramatic footage shows the panic as emergency crews rushed to the scene.
A groundbreaking new wearable device promises to enhance both heart and brain function with minimal daily exercise, offering a simple solution to improve overall health.
New research suggests that a brisk 10-minute walk each day could significantly reduce the risk of premature death, offering an easy way to boost longevity.
Discover the must-have folding trolley that makes family outings a breeze. Lightweight, compact, and now at a bargain price!
An American Airlines flight from Dallas to Denver was forced to make an emergency landing after reports of landing gear trouble. Passengers were safely evacuated upon arrival.
A group of self-proclaimed 'gym bros' were humbled after attempting a Pilates class, admitting they underestimated the workout's intensity.
Discover how brief, regular walks can boost your physical and mental health, even if you're short on time.
Struggling with Sudoku? Dive into our expert breakdown of puzzle #6980, packed with tips to sharpen your skills and conquer even the toughest grids.
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
Discover how just 60 seconds of intense exercise can supercharge your metabolism and help you burn fat faster than ever. Science-backed and time-efficient!
Discover Skechers' latest hiking boots with water-repellent technology—perfect for UK weather. Comfortable, durable, and stylish for all terrains.
A US Air Force officer has died after an accidental discharge of a pistol during a routine training exercise, sparking an investigation into safety protocols.
BBC's Top Gear confesses the show lost its spark after the departure of Jeremy Clarkson, Richard Hammond, and James May, admitting the trio's chemistry was irreplaceable.
Grab a Columbia lightweight waterproof jacket at a fantastic discount while stocks last. Perfect for unpredictable British weather!
A FedEx cargo plane's front landing gear collapsed upon landing at Washington Dulles International Airport, forcing an emergency response. No injuries were reported.
Dramatic video captures a Delta Airlines plane performing a risky manoeuvre near a US Air Force B-52 bomber during a military exercise over Britain, raising aviation safety concerns.