Simple trick to burn more calories on your walk
A fitness expert reveals an effortless way to enhance calorie burn during a 20-minute walk—no extra effort required!
Category : Search result: exercise apps
Chris Hemsworth's CENTR Fitness App Shuts Down
Hollywood star Chris Hemsworth's popular fitness app CENTR has suddenly closed, leaving fans shocked. Discover the reasons behind the shutdown and what it means for subscribers.
Chris Hemsworth's insane workout routine revealed
Discover the intense fitness regimen behind Chris Hemsworth's superhero physique, including exclusive details on his workouts, diet, and mental discipline.
Best Money-Saving Apps for 2024
Discover the best money-saving apps to help you budget, invest, and save effortlessly in 2024. Boost your financial health with these must-have tools!
Best exercise apps that reward you with freebies
Discover which fitness apps like PAI, BetterPoints, and Sweatcoin offer the best rewards for your steps and whether they're worth your time.
10 Daily Habits for Better Health
Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.
10,000 Steps a Day: Myth or Must?
Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.
85% of UK kids not getting enough daily exercise
A concerning report reveals that 85% of UK kids aren't getting enough physical activity, with experts warning of long-term health consequences.
Are Dating Apps Losing Their Appeal?
Exploring the decline of dating apps as users grow weary of ghosting, breadcrumbing, and fleeting connections. Is the era of swiping over?
Lily James on dating apps and daring photoshoot
Actress Lily James reveals her insecurities about dating apps and discusses her bold photoshoot for a recent magazine feature.
Russia blocks WhatsApp in latest digital crackdown
Russia has blocked WhatsApp, leaving millions without access to the popular messaging app. The move escalates digital censorship amid ongoing tensions.
Russia threatens WhatsApp ban in digital crackdown
Russian authorities are considering blocking WhatsApp as part of a broader push to restrict foreign messaging apps, raising concerns over digital freedoms.
10,000 daily steps may boost weight loss, study finds
New research suggests that hitting the daily 10,000-step target may significantly aid weight loss, offering a simple yet effective fitness strategy.
Trump's secret Putin meeting sparks diplomatic intrigue
Former US President Donald Trump reportedly held a private meeting with Russian leader Vladimir Putin, described as a 'listening exercise'. The White House remains tight-lipped as speculation grows over the nature of their discussions.
Cycling to Work: Healthier Than Other Exercises
New research reveals that cycling as a mode of transport offers superior health benefits compared to other forms of exercise, reducing risks of heart disease, cancer, and premature death.
Princess Sophie joins Royal Marines in Singapore exercise
The Duchess of Edinburgh embarks on a significant naval exercise in Singapore, strengthening UK-Japan defence ties alongside the Japanese Emperor and Empress.
Online dating linked to unhappy marriages
Couples who meet online are more likely to experience marital dissatisfaction compared to those who meet offline, according to new research.
20 mins daily could add 3 years to your life
Discover how a simple 20-minute daily habit could extend your lifespan by up to three years, according to new research.
Gwyneth Paltrow's fitness secrets revealed
Gwyneth Paltrow shares her exercise routine and wellness tips, showcasing her toned figure in a recent social media post.
Hot weather exercise: Stay safe with these expert tips
Learn how to stay cool and safe while working out in hot weather with these essential tips from fitness experts.
5 Expert Fitness Tips for Weight Loss
Discover science-backed strategies to boost your weight loss journey, from optimising workouts to smarter nutrition choices.
Easy Sudoku Challenge: Puzzle 6997
Sharpen your logic with today's easy-level Sudoku puzzle from The Guardian. Perfect for beginners or a quick mental workout!
Zone Zero: The Low-Stress Exercise Secret
Discover the revolutionary fitness approach that combines minimal effort with maximum benefits, helping you achieve better health without the burnout.
Woman sheds stone in 12 weeks with diet change
A woman achieved remarkable weight loss by making one easy change to her diet—without stepping foot in a gym. Discover her inspiring journey and how you can do the same.
Japanese Interval Walking: The Viral Fitness Trend
Discover how Japanese Interval Walking, the latest exercise craze, can enhance your fitness, energy levels, and overall health with just 30 minutes a day.
Killer Sudoku: The UK's New Puzzle Obsession
Discover why Killer Sudoku has become the latest obsession for puzzle enthusiasts, offering a unique challenge that sharpens the mind.
Royal Marine rescued after North Sea fall
A Royal Marine was dramatically rescued after falling into the North Sea during a training exercise off the Norfolk coast.
Why singles are quitting dating apps like Hinge and Tinder
A growing number of singles are stepping back from dating apps like Hinge, Tinder, and Bumble, citing burnout and frustration. Find out why digital dating is losing its appeal.
11 mins of tennis daily = 10 more years of life?
A groundbreaking study suggests that playing tennis for just 11 minutes a day could add up to a decade to your lifespan. Discover how this fun and social sport boosts longevity.
UK Emergency Alert Test: Labour's Major Safety Exercise
The UK is set to witness one of its largest public safety exercises as the Labour government prepares to test the emergency alert system nationwide.
Page 1 of 4