Ex-CIA Agent Fred Kelly Debunks Top Spy Myths
Former CIA operative Fred Kelly reveals the truth behind Hollywood spy clichés, from poison pens to exploding cars. Discover the reality of life as a secret agent. Read the full exclusive.
Former CIA operative Fred Kelly reveals the truth behind Hollywood spy clichés, from poison pens to exploding cars. Discover the reality of life as a secret agent. Read the full exclusive.
Experts reveal why mixing drinks isn't the real culprit for your festive hangover. Discover the science behind Boxing Day misery and how to avoid it.
Two medical experts explain the real reasons for post-Christmas dinner drowsiness, debunking the tryptophan myth and tackling other festive health claims. Read the facts.
Former Home and Away star Tammin Sursok shares her health transformation after a prediabetes diagnosis, debunking common fitness myths and championing strength training for women over 40.
A UK pharmacist warns that misusing common cold and flu remedies can prolong illness. Learn the key mistakes to avoid and how to recover effectively this winter.
Experts debunk the common belief that women's menstrual cycles sync. Discover the science behind this myth and learn about real factors affecting your cycle.
Martin Lewis' MoneySavingExpert has settled the 'open or closed' door debate for winter. Discover the energy-saving myths busted to lower your heating bills.
A shocking investigation reveals how persistent rumours about Blackpool teenager Charlene Downes' disappearance were based on false information, as detailed in The Daily Mail's new true crime podcast.
New research reveals why hitting the gym might not be enough for sustainable weight loss. Discover the crucial role diet plays and why exercise alone often fails to deliver results.
Medical professionals reveal which popular health beliefs are actually fiction. Discover why swallowing gum isn't dangerous and the real effects of caffeine on your body.
Medical experts reveal the truth behind widespread health misconceptions about vitamins, water intake, cracking joints and more that many people still believe.
Groundbreaking research reveals the surprising truth behind yawning - it's not about oxygen levels but rather your brain's sophisticated cooling system at work.
Nutrition experts reveal why focusing solely on sugar this Halloween misses the bigger picture of children's health and festive enjoyment
The grieving brother of a Cambridge University graduate speaks out about how online health misinformation contributed to his sister's preventable death from sepsis.
An NHS doctor reveals the truth about cold weather and illness, explaining what really makes us sick during winter months and how to properly protect yourself.
Leading immunologist Professor Daniel Davies debunks common immune system misconceptions, from vitamin supplements to exercise myths, in this eye-opening health revelation.
Exclusive: Westminster faces major security breach as two key witnesses prepare statements in high-profile Chinese espionage case involving parliamentary researcher.
An investigation reveals how skincare companies target pregnant women with misleading claims and unnecessary products during their most vulnerable period.
Leading medical specialists reveal the truth about prostate cancer symptoms, testing, and prevention in the UK. Discover why early detection matters more than you think.
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Leading neurologists debunk widespread myths about Parkinson's disease, from exercise benefits to treatment realities. Discover what really helps manage symptoms and improve quality of life.
New research debunks the long-standing myth that contraceptive pills cause significant weight gain. Experts explain the science behind hormonal contraception and its actual effects on your body.
A leading NHS doctor explains why cellulite affects 90% of women and debunks common myths about elimination treatments in this eye-opening medical insight.
A mum reveals how eliminating certain so-called 'healthy' foods led to dramatic weight loss and a four-dress-size transformation, challenging common diet myths.
The Australian government has announced a comprehensive package of national security reforms, including new espionage offences and enhanced cybersecurity measures, to combat growing threats of foreign interference and protect critical infrastructure.
EXCLUSIVE: Britain's intelligence agencies are scrambling to counter a sophisticated Russian spy network recruiting assets via the dark web, targeting civil servants and former military personnel with lucrative cash offers.
In a stunning move echoing its cinematic counterpart, Britain's Secret Intelligence Service (MI6) has launched a covert dark web portal to find the tech-savvy spies of tomorrow. Discover how the service is ditching old-fashioned methods for a digital-firs
Exclusive: A 70-year-old Ukrainian grandmother faces life imprisonment after being arrested by the FSB, accused of plotting to bomb a Russian railway. Her family insists she is an innocent pensioner caught in a geopolitical conflict.
A 64-year-old man from Grays, Essex, has been charged with spying for Russia in a major national security case. David Ballantyne Smith is accused of gathering intelligence for the Russian state.