Category : Search result: digital wellness


2026 Health Tips: Skip Fads, Embrace Basics

As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.

2026 Health Advice: Skip Fads, Focus on Simple Basics

As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.

US Bans Brits and EU's Breton in Free Speech Row

The US State Department has banned two British campaigners and a former EU commissioner, accusing them of extraterritorial censorship of American speech online. Read the full details.

Bali's SEED Resort: A £26,673 Digital Detox Paradise

A journalist recounts his transformative four-day digital detox at SEED, an exclusive eight-villa resort in Bali, where disconnecting led to profound relaxation and unique luxury experiences. Discover the ultimate escape.

Sweden encourages tourists to embrace boredom

Sweden's new tourism campaign invites visitors to experience wellness through boredom and digital detoxes in its serene landscapes. Discover the benefits of an empty itinerary.

Sweden promotes boredom as a new wellness trend

Sweden's tourism board is encouraging visitors to experience the wellness benefits of boredom and slow travel. Discover how empty itineraries and digital detoxes can help your brain recover.

Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Most Brits oppose airline digital boarding pass fees

New research reveals 58% of UK travellers are less likely to book with airlines like Ryanair that charge extra for paper boarding passes. Discover the impact on older passengers and the cost of living.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Digital ID App to Transform Ireland-UK Travel

A groundbreaking digital identity scheme is poised to streamline travel within the Common Travel Area, offering Britons and Irish citizens a seamless border experience while raising privacy considerations.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Starmer's Digital ID Plan Sparks Privacy Debate

Prime Minister Keir Starmer unveils ambitious plans for mandatory digital identity scheme, promising to transform how Britons access public services while facing fierce criticism from privacy campaigners.

Cloud Crash Exposes Who Really Runs the Internet

When the cloud infrastructure we depend on suddenly failed, it revealed the uncomfortable truth about who truly controls our digital lives and why our internet isn't as resilient as we thought.

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