Switch off notifications for better mental health, says psychologist
A leading psychologist urges UK residents to take control of their digital habits by turning off notifications, highlighting the benefits for mental wellbeing.
A leading psychologist urges UK residents to take control of their digital habits by turning off notifications, highlighting the benefits for mental wellbeing.
Former Chancellor Jeremy Hunt highlights a concerning surge in UK workers taking sick leave for anxiety and depression, urging urgent action on workplace mental health support.
Feeling exhausted and overwhelmed? Discover practical strategies to prevent burnout and restore balance in your life with these expert-backed tips.
Discover how spin classes can enhance physiotherapy outcomes, improve cardiovascular health, and boost mental wellbeing. Experts weigh in on the science behind the benefits.
Celebrity chef John Torode appeared visibly tired during a stroll in London, sparking fan concern over his wellbeing.
Concerned about excessive screen time, parents in Maine are taking drastic measures by replacing smartphones with old-school landlines. Discover why this trend is gaining traction.
A former Londoner shares her incredible journey of leaving the city's rat race behind to embrace a serene beachside life in India, where fresh meals cost just £2 and breathtaking views come free.
A viral TikTok trend is sparking debate as users digitally alter their faces to fit an unattainable 'perfect' aesthetic. Experts warn of the psychological risks.
Australia's bold move to ban social media for under-16s sparks debate. Teens share their insights on how the ban might unfold and its potential impact.
China's Luckin Coffee has dethroned Starbucks as the world's largest coffee chain, marking a seismic shift in the global coffee market. Discover how aggressive expansion and digital innovation fueled this unprecedented rise.
The UK's new Online Safety Act has led to a surge in age verification checks and a dramatic rise in VPN usage as users seek to bypass restrictions.
A new study reveals that British audiences are spending more time watching YouTube on their TVs than traditional broadcast channels. Discover the shift in viewing habits and what it means for the future of entertainment.
A shocking revelation exposes how personal data shared by women on the Tea app was misused, highlighting the dangers of digital trust.
Santander announces significant job cuts across its UK branches, affecting 140 roles as part of a broader digital transformation strategy.
Australia is debating a radical proposal to restrict YouTube access for users under 16, sparking concerns over digital rights and parental responsibility.
The Australian government is debating a potential ban on social media access for under-16s, citing mental health risks. Could this set a global precedent?
New HMRC digital tax rules will impact freelancers and self-employed workers. Here’s what you need to do to stay compliant.
PayPal introduces a revolutionary cryptocurrency payment option, allowing seamless transactions with digital assets for UK customers.
Exploring the profound impact of YouTube on children's development, education, and entertainment in the digital age.
Australia's Communications Minister announces a sweeping social media ban for children, including YouTube, sparking debate on digital safety and regulation.
Arsenal midfielder Thomas Partey's trading card has gone viral, raising questions about the accuracy of player valuations in the digital collectibles market.
A staggering number of elderly Britons are struggling to access essential services due to a lack of internet and smartphone access. Discover the impact of digital exclusion on older generations.
The shift to remote work has led to the closure of Samaritans branches, raising concerns about access to mental health support. Experts warn of the consequences for vulnerable individuals.
Experts argue that focusing solely on NAPLAN results overlooks the broader aspects of quality education, including creativity, wellbeing, and critical thinking.
A recent report reveals the alarming levels of overwork among nurses in Swiss hospitals, raising concerns about patient care and staff wellbeing.
The Australian government reverses its stance, banning children from having YouTube accounts, citing safety concerns. Find out what this means for families and digital platforms.
A growing backlash against the UK government's proposed age verification for porn sites has seen over 100,000 signatures on a petition demanding a rethink.
Discover how Holafly's eSIM technology offers unlimited data for travellers, ensuring seamless connectivity without the hassle of physical SIM cards.
Explore the science behind our dwindling attention spans and discover practical strategies to regain focus in an age of digital distraction.
Experts explore why modern attention spans are dwindling and share science-backed strategies to regain concentration in an age of digital distraction.