Category : Search result: digital burnout


3 Psychologist-Approved Steps to Avoid Burnout

Leading psychologists share three easy, science-backed techniques to combat daily stress, prevent emotional exhaustion, and protect your mental wellbeing. Discover how to recharge and build resilience.

Ideal Age for a Career-Boosting Sabbatical Revealed

Groundbreaking research from the University of Sussex pinpoints the ideal age and career stage for a successful sabbatical, with 35 emerging as the sweet spot. Discover why a mid-career pause could be the key to unlocking long-term professional fulfilment

Mum Defends Child-Free Holiday After Two Months

A UK mother sparks online debate after justifying her decision to take a solo holiday without her children just two months into motherhood, arguing for the necessity of parental self-care and mental health breaks.

Gen Z Workers Plagued By 'Micro-Stress' Crisis

Exclusive report reveals how a constant barrage of tiny anxieties, from pointless meetings to confusing tech, is crippling the mental health and productivity of young British professionals, creating a hidden crisis for UK businesses.

Inside Europe's Adult Expo: Boom, Burnout & AI Debates

An exclusive report from the 2025 European Adult Entertainment Expo in London reveals an industry grappling with unprecedented demand, crippling burnout among performers, and fierce debates over AI and ethical production.

Expert Reveals 6 Hidden Signs of Chronic Stress

A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.

Sweden Targets Fully Cashless Society by 2030

Sweden is leading a financial revolution, with plans to eliminate physical currency entirely within the next decade. Discover how this bold move is transforming everyday life and what it means for the future of money.

Why 'Well Enough' Is the New Perfect in Wellness

Exhausted by the pursuit of perfect health? Discover why the 'Well Enough' movement is gaining traction among experts and how embracing 'good enough' wellness could be the key to sustainable health in 2024.

UK's First Digital Detox Town Bans Mobile Signals

Nestled in the Peak District, the idyllic spa town of Bakewell is pioneering a radical retreat from modern connectivity. With a council-backed initiative to create signal-free zones, it's becoming the ultimate destination for Brits seeking a genuine digit

Tony Blair Demands Mandatory Digital ID for UK

Former PM Tony Blair's institute urges the next government to implement a mandatory digital ID system, claiming it could save billions and revolutionise public services. Critics raise privacy concerns.

Anisimova Opens Up on Mental Health Break Before Swiatek Clash

Exclusive: American tennis star Amanda Anisimova gives a raw and emotional interview about her hiatus from the sport, her mental health struggles, and her highly anticipated third-round match against world number one Iga Swiatek at the US Open.

GP quits NHS, sells house to live in a van

A former NHS GP reveals why she sold her home, left her medical career, and now lives full-time in a van, citing burnout, financial pressure, and a feeling of being 'completely shafted' by the system.

Firm's 'Sickie Burnout' Competition Sparks Major Outrage

A Queensland company's controversial 'Sickie Burnout' competition, offering prizes for the most creative fake sick day excuses, has been condemned by unions and employers for encouraging workplace dishonesty and undermining genuine illness.

Neuroscientist Uses AI to Communicate With Deceased Husband

A leading neuroscientist reveals how she used artificial intelligence to recreate her late husband's consciousness, enabling profound digital communication after death. This revolutionary technology blurs the line between life and the digital afterlife.

Woman reveals depressing reason she quit her job

A woman reveals the shocking reality of modern office life that made her walk out for good. Her viral confession about pointless corporate tasks will make you rethink your own job.

Simple 2-minute habit ends woman's chronic stress

A UK woman's life was crippled by chronic stress, until a neuroscientist recommended a surprisingly simple daily habit. Discover the powerful technique that rewired her brain and could change your life too.

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