Three Portions of Red Meat Weekly Could Be Deadly
Groundbreaking research reveals surprising dangers lurking in Britain's favourite protein source - and how to safely include it in your diet.
Groundbreaking research reveals surprising dangers lurking in Britain's favourite protein source - and how to safely include it in your diet.
New research reveals a popular over-the-counter supplement taken for memory enhancement may significantly increase the risk of strokes and brain aneurysms.
The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.
Discover the surprising health benefits of chromium, from blood sugar regulation to metabolism support. Learn why this overlooked mineral could be crucial for your wellbeing and where to find it naturally.
Discover Boots' incredible half-price offer on collagen supplements that beauty enthusiasts are rushing to buy. This limited-time deal promises younger-looking skin and stronger hair.
Discover the most effective menopause supplements according to UK health experts. From hot flash relief to mood support, find science-backed solutions for your menopause journey.
Discover how to save big on premium sports nutrition with our expert guide to the latest Myprotein discount codes, exclusive offers, and savvy shopping tips for UK fitness enthusiasts.
Popular Italian priest Father Alberto Ravagnani faces backlash from Catholic communities for endorsing nutritional supplements to his young followers, blurring lines between faith and commercial promotion.
New research from the University of East Anglia finds omega-3 supplements don't improve cardiovascular outcomes in people with type 2 diabetes, challenging common health assumptions.
Discover how cutting-edge natural supplements are transforming PCOS management and hormone health for thousands of women across Britain.
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Discover the best greens powders in the UK for 2024. Our expert review compares top brands for nutrition, taste, and value to boost your daily health routine.
Discover the UK's top-rated CBD oils for wellness. Our 2024 guide cuts through the hype with expert testing, brand comparisons, and essential buying tips to find your perfect natural supplement.
New research reveals why that innocent-looking bag of pretzels might be a silent saboteur of your heart health, posing a greater risk to blood pressure than many realise.
Groundbreaking research from the University of Greenwich reveals many omega-3 softgel capsules fail to release their contents effectively, questioning their health benefits and prompting calls for better regulation.
Leading health experts issue a startling alert that a widely taken vitamin supplement may be having the opposite effect, dangerously depleting the very nutrient it promises to boost. Discover the science behind the concerning findings.
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.
Leading UK nutritionists sound the alarm on a common vitamin that could be secretly sabotaging your body's vital nutrient reserves, leading to serious long-term health consequences.
Leading NHS doctor reveals shocking vitamin D deficiency rates across Britain and urges immediate action to prevent serious long-term health consequences.
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
A leading doctor shares two simple dietary additions that could transform your health after 40, helping combat inflammation and boost wellbeing.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
EXCLUSIVE: A major NHS safety review reveals how common supplements like St John's Wort and Ginkgo Biloba can dangerously interfere with vital heart medication, putting millions at risk.
Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding
Groundbreaking research from British and Australian universities reveals a revolutionary dietary supplement that could prevent hangovers by blocking alcohol's toxic byproduct. Discover how this could change social drinking forever.
A leading neurologist issues a stark warning about three widely used vitamin supplements, linking them to a heightened risk of strokes and brain haemorrhages. Discover which common health boosters could be putting your brain health in danger.
UK health officials issue an urgent recall for Testo Prime, an unlicensed supplement sold online, after lab tests reveal it contains a hidden prescription-strength pharmaceutical ingredient posing serious health risks.
Leading cancer specialists have identified a powerful dietary change that could significantly reduce your risk of developing bowel cancer. Discover the easy breakfast swap backed by scientific research.
Groundbreaking UK research reveals a surprising link between meat consumption and a reduced risk of anaemia, challenging conventional dietary wisdom and offering new insights for public health.