M&S Targets Weight Loss Drug Users with New Food Line
Marks & Spencer unveils a 20-product 'nutrient dense' range for customers on GLP-1 weight loss drugs. Launching January 5, it addresses reduced appetite and fibre gaps. Discover the details.
Category : Search result: dietary fibre benefits
Low Bean Diets Cause Thousands of Premature UK Deaths
New research reveals a diet low in beans is linked to over 9,000 early UK deaths yearly. The Food Foundation urges more households to embrace this cheap, nutritious staple.
Doctor: Post-Meal Hunger May Signal Fibre Lack
A Harvard-trained gastroenterologist warns that feeling hungry soon after a meal could be a key sign of fibre deficiency, not just constipation. Discover why most UK adults fall short of the 30g daily target.
Doctor: Hunger After Eating Signals Fibre Deficiency
A Harvard-trained gastroenterologist explains why you might feel hungry soon after a meal. The surprising first sign of a fibre shortfall isn't constipation. Discover the NHS intake gap and how to fix it.
US 'Craftivists' Use Knitting to Protest Trump Policies
Across the US, fibre artists are turning to 'craftivism'—using knitting, embroidery and crochet to build community and protest issues from immigration to abortion rights. Discover how these 'weapons of mass construction' are making a difference.
Quinoa: A Gut-Friendly, Protein-Packed Ancient Grain
Discover the health benefits of quinoa, a gluten-free ancient grain. Packed with fibre and complete protein, it can aid digestion and reduce disease risk. Learn how to add it to your diet.
Sweet Potatoes: Ancient Superfood's Health Benefits
Discover why sweet potatoes, a 4,500-year-old crop, are a nutritional powerhouse. Learn how they benefit blood sugar, digestion, and provide essential micronutrients for a healthier diet.
Cutting Saturated Fat May Be Pointless for Many
New research suggests only high-risk individuals benefit from reducing saturated fats like butter and cheese. Discover what this means for your diet and current NHS guidelines.
FDA Considers Relaxing Dietary Supplement Warning Rules
The US FDA is proposing to relax rules on dietary supplement warning labels, a move experts warn could impact consumer safety. Discover the potential risks.
Butter and Cheese May Be Fine for Most, Study Finds
A major review of 17 studies suggests only those at high cardiovascular risk benefit from cutting saturated fats. Discover what this means for your diet.
5,000 claim disability benefits for obesity, costing £144m
Exclusive data reveals over 5,000 people receive PIP or ESA for obesity, costing taxpayers nearly £144 million since 2019. Discover the impact and government response.
Study: Supplement Trio Reverses Autism Signs in Mice
A new study reveals a nutrient mixture of zinc, serine, and BCAAs reversed autism-like symptoms in mice, offering a promising new dietary therapy avenue for ASD. Could this lead to human treatments?
New Research Challenges Ultra-Processed Food Classification
Leading nutrition scientists argue for a more sophisticated approach to ultra-processed foods, moving beyond blanket warnings to consider nutritional value and processing methods.
UK landline switch-off: 12 postcodes next on list
The first UK landline exchange has been switched off as part of the national digital upgrade. Discover the 12 postcodes next in line and what this fibre transition means for you.
Beans: The UK's Affordable Superfood for Health
Discover how beans can lower cholesterol, aid weight management, and boost heart health. Learn simple tips to incorporate more of this affordable superfood into your diet.
Expert Tips for a Bloat-Free Thanksgiving Dinner
Nutritionists reveal how to enjoy your festive feast without the discomfort. Discover the fibre-rich foods that support digestion and prevent post-meal heaviness.
Key minerals found to lower depression risk in study
A major study reveals how your mineral intake impacts mental health. Discover which nutrients lower depression risk and which to consume in moderation for better wellbeing.
Thanksgiving Dishes to Prevent Bloating
Experts reveal how to enjoy Thanksgiving dinner without the uncomfortable bloating. Discover the fibre-rich dishes that support your gut health this holiday season.
Chicken Run's Impact: From Film to Vegetarianism
Discover how the animated film Chicken Run sparked a vegetarian awakening in viewers, exploring the powerful impact of media on dietary choices and animal welfare awareness.
Nutritionist's High-Protein Snack Aids Weight Loss
Discover the easy, high-protein yoghurt bowl snack a nutritionist says helps maintain a calorie deficit and keeps you full. Perfect for UK health goals.
RFK Jr. Announces New US Dietary Guidelines
US Health Secretary Robert F. Kennedy Jr. announces new dietary guidelines for America, ending the 'war on saturated fats' and targeting synthetic dyes. Read the full story.
Salmonella outbreak prompts supplement recall
Popular dietary supplements sold on Amazon, Walmart, and Target have been urgently recalled due to a salmonella outbreak, causing 11 illnesses. Check your purchases now.
Salmonella outbreak prompts supplement recall
Nationwide recall of dietary supplements linked to salmonella outbreak. 11 people sick, 3 hospitalised. Check your supplements now.
Doctor: Eat This Food to Live Healthier for Longer
An NHS doctor reveals why increasing your fibre intake is crucial for long-term health, reducing risks of chronic diseases. Discover how to easily add more to your diet.
UK broadband blackspots slower than developing nations
Shocking analysis reveals 130,000 British homes have internet speeds lagging behind Libya and Cameroon. Discover England's worst-affected areas and why our broadband never recovered from 1990s policy.
DWP Benefits Payment Shake-Up: Major Changes Coming
The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.
DWP 2025 Christmas Bonus: £10 Payment Details
Millions of Britons on benefits will receive the traditional £10 Christmas bonus from DWP in 2025. Here's who qualifies and when to expect the tax-free payment.
Jamie Oliver's meals lack essential nutrients
Celebrity chef Jamie Oliver's supermarket meals contain alarmingly low levels of fibre and essential micronutrients, according to new research that raises serious health concerns.
JPMorgan Chase Faces Criminal Probe Over NYC Construction
Major US banking giant JPMorgan Chase under federal scrutiny after workers allegedly damaged protected conduits containing fibre optic cables during Manhattan construction project.
Universal Credit: Full migration by 2026 confirmed
The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.
Page 1 of 4