New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
Coronation Street legend Sherrie Hewson voices outrage as ITV adds modern content warnings to vintage shows like Benidorm and Birds of a Feather, branding the move 'insulting' to viewers' intelligence.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
The Met Office has placed 12 UK areas under high alert due to severe weather conditions, urging residents to prepare for potential disruptions.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Severe weather batters the UK with nine major flood warnings in place. Find out which areas are most at risk and how long the storms will last.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
Storm Floris wreaks havoc across the UK, triggering Met Office warnings, transport delays, and power outages. Stay updated on the latest disruptions.
The Met Office has issued severe weather warnings for Scotland, prompting Transport Scotland to urge travellers to prepare for significant disruptions. Heavy rain and strong winds are expected to cause chaos on roads and railways.
A dramatic flood rescue unfolded in Cessnock, NSW, as emergency crews saved a stranded woman from her submerged vehicle amid severe weather warnings.
The Met Office has issued yellow and amber weather warnings as Storm Floris brings heavy rain and strong winds across the UK, disrupting travel and posing risks to safety.
Medical experts warn that persistent symptoms like unexplained weight loss or fatigue could indicate cancer. Early detection saves lives – here's what to look for.
Financial experts issue urgent warning over AI-powered money management tools, revealing potential risks to your savings and personal data.
Experts warn parents about the hidden dangers of energy drinks for young children, urging stricter regulations to protect kids' health.
Health experts raise alarms as caffeine pouches gain popularity among UK teens, highlighting potential health dangers and lack of regulation.
The Met Office has issued yellow weather warnings as Storm Floris brings heavy rain and strong winds across the UK, disrupting travel and raising flood risks.
Holidaymakers are being urged to steer clear of a common drink that could ruin their trip. Find out what it is and why experts are sounding the alarm.
British travellers face potential holiday disruptions as major UK airports struggle with staffing shortages and technical issues. Experts warn of long queues and possible flight cancellations.
Heavy thunderstorms have caused severe flooding across New York City and New Jersey, prompting emergency responses and travel disruptions.
ITV has introduced trigger warnings to episodes of the 1980s hit show 'Minder' due to concerns over outdated language and stereotypes, sparking debate among fans.
Severe storms and torrential rain are set to hit New York City and New Jersey, prompting flood warnings and travel disruptions. Authorities urge residents to stay vigilant.
The UK government has clarified exactly who will receive emergency alerts in times of national crises, ensuring public safety with timely warnings.
Stay updated with the Mirror's top five must-read stories today, covering breaking news from Westminster, health alerts, and extreme weather forecasts across the UK.
New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.
Actress Blanca Blanco reveals how the trendy DASH diet helped her maintain a size 2 figure this summer. Discover her tips and the science behind this popular eating plan.