Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
NATO intelligence chiefs issue an urgent alert, accusing Russia of covertly planning acts of sabotage and violent attacks on European soil, targeting critical infrastructure and attempting to destabilise the continent.
Germany remains on high alert for Russian sabotage operations after deliberate cable cutting paralysed rail services, with authorities investigating a potential political motive behind the coordinated attack.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
A bombshell intelligence report reveals Vladimir Putin's secret campaign to destabilise Europe through sabotage, assassinations, and cyberattacks. Exclusive details on the Kremlin's shadow war.
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
Drama escalates before the highly anticipated Benn vs Eubank Jr rematch as Chris Eubank Jr publicly accuses Conor Benn's team of deliberate sabotage, claiming underhanded tactics with gloves and fight conditions.
German authorities have exposed a sophisticated Russian spy network targeting critical energy and military infrastructure in the North and Baltic Seas, raising major security concerns across Europe.
Exclusive video shows the moment a Russian freight train violently derails and explodes in a fireball, killing four, in what security sources believe is the latest coordinated sabotage attack on the country's critical infrastructure.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
An off-duty Alaska Airlines pilot, Joseph Emerson, is charged with 83 counts of attempted murder after allegedly trying to shut down a jet's engines mid-flight, forcing the plane into an emergency diversion to Portland.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Exclusive intelligence reveals a covert Russian operation to destabilise Europe, with a 'dark fleet' of operatives linked to the Kremlin plotting assassinations and sabotage across the continent.
Sky's gripping new drama 'Atomic' exposes the terrifying true story of a nuclear plant worker who deliberately poisoned the reactor, risking a catastrophic meltdown in a shocking act of sabotage.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
A former Premier League captain has controversially advised Newcastle United's Alexander Isak to deliberately underperform in training to engineer a move away from St. James' Park, in a shocking revelation that has sent shockwaves through English football
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
In a major breakthrough, German authorities confirm the arrest of a Ukrainian national in Italy suspected of orchestrating the devastating attacks on the Nord Stream gas pipelines, a covert operation that rocked European energy security.
Italian police have dismantled a suspected Russian espionage cell, arresting a husband and wife in a seaside raid. The duo are accused of spying for Moscow and gathering intelligence on the sabotage of the Baltic Sea gas pipelines.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
Authorities are probing a deliberate act of sabotage on Scotland's rail network after critical equipment was tampered with near Inverness, causing widespread disruption.
Discover how a popular meal replacement shake is helping people shed pounds while keeping hunger at bay. Experts weigh in on its benefits and potential drawbacks.
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
Discover which common foods could worsen chronic conditions and what dietary changes may help manage symptoms effectively.
New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.
Discover how one woman shed an incredible 6 stone with the help of Mounjaro while still enjoying her favourite foods. Her inspiring story reveals the secrets behind her success.