Lose 81lbs: The One Dietary Change That Worked
A woman reveals how cutting out sugar led to an 81-pound weight loss in a year, transforming her health. Experts weigh in on the benefits and risks of extreme diets.
Category : Search result: diet culture
How cutting sugar led to an 81-pound weight loss
A woman lost 81 pounds in 12 months by eliminating one common food item. Discover her journey and expert-backed health benefits of reducing sugar intake.
Tom Kerridge reveals 'dopamine diet' behind 11 stone loss
Celebrity chef Tom Kerridge credits his 'dopamine diet' for losing 11 stone in three years. Discover how the low-carb plan works and expert advice on its potential pitfalls.
Tom Kerridge's 11 Stone Loss with 'Dopamine Diet'
Celebrity chef Tom Kerridge reveals how his 'dopamine diet' helped him lose 11 stone in three years. Discover the key foods and expert advice on this weight loss approach.
Brit warns of US tipping culture shock for UK tourists
A British man living in America cautions UK tourists about the pervasive tipping culture, calling it a major culture shock. Learn what to expect and how to navigate it.
Lung cancer tumours 'feed' off sugar, study finds
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
Nordic diet found to reduce liver fat and reverse pre-diabetes
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Martha Stewart's Bagel Method Sparks Controversy
Martha Stewart faces backlash after sharing a 'radical' bagel-eating technique on Instagram. The lifestyle guru's post was labelled 'boomer diet culture' by critics. Read the full story.
Martha Stewart angers fans with 'unhinged' bagel-eating method
Martha Stewart faces online fury after sharing her 'satisfying' method for eating a bagel, with critics calling it 'boomer diet culture'. Discover the full story and her fiery response.
Diet changes help manage endometriosis pain, study finds
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
Diet changes could relieve endometriosis pain
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
Vegan diet beats Mediterranean for weight loss
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
US Culture Dominates UK Life: Poll Reveals
A new poll reveals 40% of information Brits consume daily comes from the US, with Trump more recognised than King Charles. Discover the full impact of American culture.
Arthritis Reversed in 8 Weeks With Diet
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
David Reynolds' Carnivore Diet: Cholesterol Soars, No Regrets
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
Southport's Year of Cultural Healing After Attack
Southport launches 'Sefton Year of Culture 2026' - a 12-month cultural programme designed to unite and heal the community following the devastating June attack, featuring major events and local talent showcases.
Grandmother's dietary change makes her feel ageless at 74
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Keto Diet Depression Risk: New Study Reveals Mental Health Dangers
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
Museum of Youth Culture Opens in London's Soho
Discover the vibrant history of British youth culture at London's newest museum, featuring rare photographs, fashion, and memorabilia from decades of teenage rebellion and style.
UK Launches Search for Town of Culture 2027
The government launches a nationwide search for England's next Town of Culture, focusing on communities that feel excluded from Britain's cultural narrative. Winning locations will receive funding and recognition to boost local arts and regeneration.
Kid Rock's Halloween Cross-Dressing Fury Over Woke Culture
Rock musician Kid Rock sparks controversy after declaring he wants to dress as a woman for Halloween, triggering heated debate about gender expression and cancel culture in latest celebrity outburst.
World's First Youth Culture Museum Opens in UK
Discover the groundbreaking Museum of Youth Culture opening in England, celebrating 100 years of teenage fashion, music and rebellion across generations.
RFK Jr's carnivore diet sparks health warning
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Mediterranean Diet Tweaks for UK Health Boost
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Winter Wellness: Beat Colds & SAD Through Diet
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
World's First AI Vegan: 30-Day Transformation
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
American diners stunned by UK restaurant service culture
An American expat's viral observations reveal the stark contrasts between US and UK waitstaff culture, from tipping expectations to server interactions.
996 Work Culture: Global Burnout Crisis
Explore the global spread of China's controversial '996' working culture and its devastating impact on employee wellbeing, productivity, and work-life balance across industries.
Med Diet Boosts Sex Life & Pelvic Health
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
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