Category : Search result: diabetes risk foods


One Apple a Day Cuts Diabetes Risk by 36%

New research from the UK finds eating whole apples, not just juice, significantly reduces the risk of developing type 2 diabetes. Discover the powerful benefits of this simple dietary change.

Gut bacteria predict diabetes and liver disease risk

Groundbreaking UK research reveals a simple blood test could predict your risk of type 2 diabetes and severe liver disease years in advance by analysing gut microbiome molecules. Discover how this medical revolution could transform preventative healthcare

HRT Cuts Type 2 Diabetes Risk by 35% in Women

Groundbreaking UK research reveals Hormone Replacement Therapy can significantly reduce the risk of developing type 2 diabetes in women, offering a potential new preventative treatment.

Two Favourite Foods Linked to Higher Dementia Risk

Groundbreaking UK research spanning 15 years uncovers a startling link between two common food favourites and a significantly heightened risk of developing dementia, urging a rethink of dietary habits.

UK Among Worst in Europe at Spotting Diabetes Symptoms

New research exposes a critical gap in the UK's health awareness, with Britons less likely to identify key diabetes symptoms compared to European neighbours. Experts warn this knowledge gap could lead to dangerous delays in diagnosis and treatment.

NHS Warns of Diabetes Crisis Sweeping Western Nations

Exclusive: New NHS data reveals a shocking rise in diabetes diagnoses across Western countries, with the UK facing a growing healthcare emergency. Experts warn of unsustainable pressure on health services.

UK Diabetes Diagnosis Crisis: Behind Other Nations

Shocking new report reveals the UK is falling behind other high-income countries in diagnosing diabetes, with nearly one million Brits living undiagnosed. Experts warn of a looming health catastrophe.

Frozen Foods May Cause Dangerous Blood Sugar Spikes

Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.

'Healthy' Food Swap Linked to 15% Higher Stroke Risk

Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding

Mounjaro Shortage: Diabetics Priced Out of Miracle Drug

Exclusive: Desperate UK diabetics face a devastating health crisis as they are cut off from the 'miracle' weight-loss drug Mounjaro (tirzepatide) due to soaring costs and an NHS postcode lottery, with patients fearing for their lives.

AI Expert: 'We Are Building God' Without Safety Measures

A leading AI safety researcher from the University of Oxford issues a dire warning about the existential risks posed by artificial general intelligence, comparing our current approach to 'building a god' without safeguards.

NHS Mounjaro Postcode Lottery Exposed

Shocking new data reveals a stark postcode lottery for the diabetes and weight loss drug Mounjaro (tirzepatide) in England, with patients in some areas almost completely unable to access it on the NHS despite being eligible.

Early Breakfast Slashes Diabetes Risk - Harvard Study

New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.

Mum loses four stone during pregnancy journey

A UK mum shares her astonishing journey of losing four stone during pregnancy after a gestational diabetes diagnosis. Her story is a powerful testament to health transformation.

Air Fryer Warning: 12 Foods To Avoid

Air fryers are kitchen superstars, but they're not magic. Discover the 12 common foods that can turn your healthy meal into a disaster, from soggy disasters to potential health hazards.

Kefir: UK's Gut Health Revolution Explained

Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.

Ultra-Processed Foods Cause Weight Gain, Study Reveals

Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.

20 Mins Daily Exercise Slashes Early Death Risk

Groundbreaking research from the University of Cambridge shows that a small amount of daily physical activity can significantly reduce mortality risk, even for those with sedentary lifestyles.

6 Science-Backed Foods to Beat High Blood Pressure

New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.

3p Hot Drink Could Slash Diabetes Risk By 85%

Groundbreaking research from the University of Sheffield suggests a daily cup of a common 3p hot drink could be a powerful weapon against type 2 diabetes, potentially reducing risk by a staggering amount.

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