4 Yoga Moves to Ease Back Pain from an Expert
A yoga expert shares four simple poses to combat back pain from sitting. Learn how to increase flexibility and reduce stiffness with this daily routine.
A yoga expert shares four simple poses to combat back pain from sitting. Learn how to increase flexibility and reduce stiffness with this daily routine.
A 760-mile snowstorm is forecast to blast the UK from Cornwall to Scotland on January 3, bringing -9C lows and up to four inches of snow. Get the latest weather warnings and maps.
The mahogany desk where JRR Tolkien completed The Lord of the Rings is set for auction at Christie's, London, with an estimate of £50,000-£80,000. Discover this unique piece of literary history.
The unique mahogany desk used by J.R.R. Tolkien to complete The Lord of the Rings is for sale at Christie's. Discover the history of this literary artefact.
The desk where JRR Tolkien completed The Lord of the Rings is to be sold at Christie's. Discover the history of this unique literary artefact with a guide price of £50,000-£80,000.
FlexiSpot's early Black Friday sale slashes £100 off its Which? Best Buy ergonomic chair, plus huge discounts on standing desks. Upgrade your home office now!
Discover how the humble Pilates roll down exercise can transform your spinal health, improve flexibility, and combat the effects of sedentary lifestyles. Expert insights reveal why this fundamental movement deserves a place in your daily routine.
Shoppers are racing to buy the revolutionary 3-in-1 JISULIFE portable air cooler that's taking the UK by storm. This lightweight cooling device is disappearing from shelves as temperatures rise.
Discover how this simple 5-minute Pilates roll-down exercise can combat poor posture, relieve back pain, and improve your overall wellbeing. Expert tips included.
Exclusive insight into NewsNation's bold strategy to challenge established networks with early election calls and sophisticated decision desk technology during critical US political moments.
Groundbreaking research uncovers how smartphone addiction is causing bone spurs to grow at the base of skulls - a modern medical phenomenon affecting young adults.
Former England goalkeeper Joe Hart has stunned football fans with his highly unusual approach to analysing matches as a BBC pundit, featuring perfect posture and unique insights.
Stay ahead of breaking crime news with the Daily Mail's new Crime Desk newsletter - delivering exclusive investigations, court reports, and security alerts directly to your inbox.
Discover how UK office workers can combat sedentary work life with simple strength-building exercises you can do at your desk in everyday work attire. No gym kit required!
Footwear experts expose how popular sneaker designs could be causing long-term damage to posture, joints, and overall body alignment for both men and women.
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
Leading sleep specialist Dr Sophie Bostock explains how poor daytime posture creates tension that sabotages nighttime rest, offering simple fixes for chronic insomnia sufferers.
Discover the surprising science behind why we get shorter with age and practical strategies to maintain your height and posture throughout your later years.
Exclusive: Millions of Brits are developing permanent 'tech neck' from smartphone overuse, causing chronic pain, spinal damage and early arthritis. Experts reveal shocking symptoms and vital prevention tips.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Exclusive: The Metropolitan Police is facing a major backlash over secret plans to permanently shut public front counters at dozens of London stations, drastically reducing face-to-face access for citizens.
Exclusive medical investigation reveals a shocking rise in debilitating Thoracic Outlet Syndrome among young, active Britons. Discover the hidden link to remote work, poor posture, and the ticking time bomb in our healthcare system.
Afton McKeith, daughter of TV's 'Food Doctor' Gillian McKeith, showcased a breathtaking ballet performance at the Miss England 2024 final, earning a special award for her elegant posture and poise.
Leading physiotherapists declare 'tech neck' the new modern malaise. Discover the warning signs and the five-minute daily routine that could save you from chronic pain and spinal damage.
Explosive new details from a forthcoming memoir by ex-White House aide Stephanie Grisham reveal Donald Trump's fascination with a gold-plated Oval Office, his criticism of the 'cheap' Resolute Desk, and his relentless pressure on aides to make it a realit
A powerful new musical, 'The Black Power Desk', premieres at Brixton House, dramatising the true story of the Mangrove Nine and the clandestine police unit that spied on Black activists in 1970s London.
Struggling with the UK's soaring temperatures? Our expert guide reveals the best fans of the year, from sleek desk models to powerful tower fans, to keep you cool and save on energy bills.
An extraordinary photograph from the White House shows European leaders including Zelensky, Macron, and Meloni seemingly captivated by former President Donald Trump during a private meeting at the Resolute Desk, following his controversial 'schoolchildren
Discover the best walking pads and under-desk treadmills to stay active while working from home. Our expert picks combine functionality, comfort, and affordability.
Love Island viewers have slammed the latest talent show performance, calling it the 'worst ever' as Helena and Yasmin's awkward posture became the main talking point.