20 mins daily could add 3 years to your life
Discover how a simple 20-minute daily habit could extend your lifespan by up to three years, according to new research.
Discover how a simple 20-minute daily habit could extend your lifespan by up to three years, according to new research.
Discover the lifestyle habits of Blue Zones, where people are ten times more likely to reach 100. Learn how diet, movement, and community unlock longevity.
A groundbreaking analysis reveals the global regions with the highest concentration of centenarians. Discover the surprising longevity capitals and the factors contributing to their residents' remarkable lifespans.
Discover the groundbreaking research and lifestyle habits that could help you live past 100 and achieve 'superhuman' longevity.
A handful of peanuts daily could be the key to slowing down ageing, according to groundbreaking research. Discover how this simple snack may boost longevity and vitality.
Discover the expert-approved trick to make your favourite perfume linger longer, saving you money and boosting your confidence.
Discover the surprising reason why experts recommend washing jeans inside out to preserve colour, fit, and fabric longevity.
New research challenges the notion that Mediterranean populations live longest, revealing that residents of Norfolk and York enjoy greater longevity.
Discover how Japanese Interval Walking, the latest exercise craze, can enhance your fitness, energy levels, and overall health with just 30 minutes a day.
From Calvin Klein to Diesel, explore the most shocking and talked-about jeans adverts that pushed boundaries and sparked debates.
Wrangler unveils its latest autumn-ready denim collection, blending timeless style with eco-conscious materials for the perfect seasonal wardrobe update.
Discover how to rock the latest denim jumpsuit trend without breaking the bank. High-street steals vs. designer splurges—find your perfect fit!
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age. Experts reveal the science behind muscle-building benefits.
A beloved Australian denim brand has unveiled its latest must-have jeans, with fans raving about their ultra-flattering fit. Discover the secret behind their iconic style.
Discover how making reading a daily habit can boost your mental health, reduce stress, and even add years to your life, according to experts.
A groundbreaking study suggests that playing tennis for just 11 minutes a day could add up to a decade to your lifespan. Discover how this fun and social sport boosts longevity.
Discover the latest collaboration between UNIQLO and JW Anderson, featuring chic straight-leg jeans that blend affordability with high-end design.
New research reveals an unexpected indicator of longevity that's right under your nose—literally. Discover what your body might be telling you about your lifespan.
Discover simple yet powerful daily habits backed by science that can help you live a longer, healthier life. From diet tweaks to stress management, learn how small changes make a big difference.
Discover why doctors are raving about the Mediterranean diet's proven benefits for heart health, weight management, and overall wellbeing.
Holly Willoughby turns heads in stylish denim hot pants and an airy linen shirt as she enjoys a relaxing holiday in Portugal. The TV star's effortless summer look is perfect for the sunny escape.
New research highlights the powerful health benefits of the Mediterranean diet, linking it to reduced heart disease risk and increased longevity. Discover the science behind this eating plan.
Euphoria star Sydney Sweeney fronts American Eagle's new denim campaign, showcasing effortless style and body positivity in a series of striking images.
Euphoria star Sydney Sweeney turns heads in a sizzling new American Eagle ad, showcasing her effortless style in classic denim.
Actress Sydney Sweeney faces backlash after a denim advertisement is linked to Republican voter registration efforts, igniting political debate.
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age.
Scientists uncover how a protein in wasp venom could revolutionise anti-ageing treatments and combat neurodegenerative diseases.
New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.
Discover how an ultra-pure NMN supplement, loved by biohackers, transformed one user's energy and focus in just 14 days. Is this the UK's best-kept longevity secret?
TV presenter Rochelle Humes stuns in a chic denim ensemble while dropping her kids off at school. Discover her effortless style and how she stays camera-ready even on busy mornings.