Why you should never sleep with a mirror facing your bed
A woman shares her terrifying experience after keeping a mirror opposite her bed, sparking debate about the ancient superstition and its potential psychological effects.
Category : Search result: daytime sleep
4-7-8 breathing trick for better sleep
Discover the simple 4-7-8 breathing technique that promises to help you fall asleep faster and improve sleep quality naturally.
Why You're Always Tired—Doctor Explains
A doctor explains the surprising reasons behind chronic fatigue—from hidden health issues to lifestyle habits—and how to fix them.
Debenhams slashes £100 off Silentnight mattress topper!
Debenhams has slashed £100 off a luxurious mattress topper, offering shoppers a chance to upgrade their sleep for less. Don’t miss this bargain!
Debenhams' £45 quilted mattress topper: Sleep better for less
Discover how Debenhams' quilted mattress topper can transform your sleep for under £50. Limited-time offer with rave reviews!
Sleep experts warn against dangerous napping habits
Leading sleep specialists warn against a common daytime habit that could be silently harming your health. Discover the dangers and how to nap safely.
Loose Women apologise after guest's controversial comments
ITV's Loose Women faced backlash after a guest's divisive remarks went viral, prompting the show to issue an on-air apology. The incident has sparked debate on social media.
Andi Oliver: 'I nearly killed Chris Moyles'
Celebrity chef Andi Oliver reveals her extreme frustration with Chris Moyles during their Radio 1 days, admitting she nearly 'killed' him over sleep deprivation. Daughter Miquita Oliver and Charlotte Church's virginity also discussed in candid interview.
Night Owl Parenting: Benefits of Later Bedtimes
Parents who allow their children to stay up late share surprising benefits of raising 'night owls', from improved creativity to stronger family bonds.
Digested Week: Allotments, trolley problems & Gen Z bedtimes
A witty roundup of the week’s quirkiest stories, from gardening mishaps to ethical dilemmas and the sleep-deprived habits of Generation Z.
Wowcher's £89.99 Memory Foam Mattress Deal
Wowcher is offering an incredible deal on memory foam mattresses, slashing prices to just £89.99. Perfect for those seeking better sleep without breaking the bank!
Amazon's Weighted Blanket Sale: Sleep Better for Less
Discover how Amazon's latest sale on weighted blankets can transform your sleep quality while saving you money. Learn why these therapeutic blankets are a must-have for relaxation and stress relief.
£500k gold stolen in daylight burglary
Thieves targeted a home in broad daylight, making off with half a million pounds worth of gold and jewellery. Authorities are urging the public to come forward with any information.
Josie Gibson: 'I was skint before GMB fame'
Josie Gibson reveals her financial hardships before landing her role on Good Morning Britain, sharing candid insights into her journey from reality TV to daytime TV stardom.
Hoteliers Fight 150-Year-Old Clock Over Negative Reviews
A historic town clock is causing sleepless nights for hotel guests, sparking a wave of complaints and a fight to preserve local heritage.
Loose Women vulva demo sparks viewer outrage
ITV's Loose Women faces backlash after airing a controversial vulva inspection demonstration, leaving fans furious and calling for an immediate apology.
Joel Dommett criticised for 'awkward' This Morning hosting
ITV's This Morning faces fresh complaints as stand-in host Joel Dommett is criticised for his 'cringeworthy' presenting during a recent episode. Fans took to social media to voice their displeasure.
The Perfect Bedtime for Health and Happiness
Discover the ideal bedtime for optimal health and happiness, backed by the latest research. Find out why 1 AM might not be the best choice.
Why Women in Their 40s Wake at 3am
Experts reveal the surprising reasons why women in their 40s struggle with sleep disruptions and what can be done to improve rest.
Best Sleep Trackers 2024: Monitor & Improve Your Rest
Discover the best sleep trackers of 2024 to improve your sleep quality. From wearables to bedside monitors, find the perfect device for your needs.
Doctor's trick to fall asleep instantly
A sleep expert reveals an easy breathing method to help you drift off in minutes, backed by science.
Channel 4 criticised for 'barely legal' porn ad
Channel 4 is under fire for airing a controversial ad for 'barely legal' pornography during daytime programming, sparking outrage among viewers and campaigners.
Influencer links breast cancer to phone stress and poor sleep
A wellness influencer has sparked controversy by linking her breast cancer diagnosis to mobile phone stress and poor sleep. Experts weigh in on the claims.
What your sleep position reveals about your personality
Discover how your favourite sleeping position might unveil hidden traits about your personality, according to psychology experts.
ITV replaces daytime show with Loose Women special
ITV has announced a surprise schedule change, replacing the usual programming with a special edition of Loose Women. Find out why and what viewers can anticipate.
Eye trick helps you fall asleep instantly
Discover an easy eye movement technique that can help you drift back to sleep in seconds, even in the middle of the night. Sleep experts swear by this method!
Loose Women announces major format shake-up
ITV's flagship daytime show Loose Women is undergoing its biggest transformation in years with a fresh new format set to debut next month.
This Morning boss takes swipe at Schofield
This Morning editor Martin Frizzell makes cryptic comments about Phillip Schofield as the show faces ongoing controversies.
Lorraine Kelly's true colours exposed after 35 years
A former colleague of Lorraine Kelly reveals the truth behind the beloved TV presenter's on-screen persona after working with her for 35 years.
Best Mattress Deals in the UK (2024)
Discover the top mattress deals available in the UK right now, from memory foam to hybrid options, ensuring a restful night's sleep without breaking the bank.
Page 1 of 4