BetterHelp praised as 'easy to use' online therapy platform
Amid a UK mental health crisis, users praise BetterHelp's accessible online counselling. The platform offers video, audio, chat & messaging with qualified therapists from £40/week.
Category : Search result: dance therapy
Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
Light cancer treatment could replace chemotherapy
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
Back Scratching Therapy: The £130 ASMR Treatment
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Strictly Star: "I Need Therapy After Brutal Experience"
Former Strictly Come Dancing professional opens up about the emotional trauma and psychological impact of their time on the hit BBC show, revealing ongoing struggles and the decision to seek professional help.
Greek Dance Therapy Transforms Parkinson's Care in London
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
Bibi Rukiya's Restless Daughter: Hypnotic dance at The Place
A compelling review of Bibi Rukiya's powerful new dance production 'Restless Daughter' at London's The Place, exploring themes of cultural heritage and personal identity through mesmerising movement.
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
McGregor's Infinite Bodies: Dance Through Parallel Worlds
Acclaimed choreographer Wayne McGregor returns with Infinite Bodies, a breathtaking exploration of alternative realities across two iconic London venues that redefines contemporary dance.
Frankie Bridge: Ketamine therapy changed my life
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Beat Winter Blues: Ultimate SAD Lamps Guide
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Strictly Shock: Hasselbaink First Celebrity Eliminated
Former Chelsea striker Jimmy Floyd Hasselbaink and professional partner Jowita Przystał become the first couple eliminated from Strictly Come Dancing 2024 after tense dance-off against Chris McCausland.
Strictly Shocker: Amber Survives, Football Legend Eliminated
Love Island star Amber Davies survives another week on Strictly Come Dancing while football hero Jimmy Floyd Hasselbaink faces elimination after controversial 'trash dance' routine.
Strictly's First Elimination: Celebrity Dancer Sent Home
The glitterball competition sees its first elimination as one celebrity's Strictly journey ends in a heartbreaking dance-off decision that left viewers stunned.
Light 'paint' cancer treatment destroys tumours
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
Transform Festival: Rinse & Blackmilk Stun Leeds Audiences
Experience the groundbreaking dance-theatre collaboration 'Rinse' and 'Blackmilk' at Leeds' Transform Festival 2025 - a powerful exploration of identity and community that's redefining British performance art.
CBT-I: The Sleep Therapy Rewiring British Brains
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Scream Therapy: London's Latest Wellness Trend Explodes
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
Clarinet therapy helps Sussex man fight Parkinson's
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
Rockettes' gruelling Christmas rehearsals begin
Discover the incredible dedication and athleticism behind the world-famous Rockettes as they prepare for their legendary Christmas show at Radio City Music Hall.
National Dance Company Wales' Surge electrifies London
Matthew Robinson's 'Surge' delivers a breathtaking exploration of human connection and chaos, marking a triumphant London debut for National Dance Company Wales at The Place.
We, Caliban: Jeyasingh's stunning dance reimagining of The Tempest
Acclaimed choreographer Shobana Jeyasingh presents a breathtaking new interpretation of The Tempest at York Theatre Royal, exploring themes of colonialism and power through mesmerising contemporary dance.
Strictly Week 4: Double Dance-Off Ends in Dramatic Elimination
The competition intensifies as Strictly's fourth week delivers stunning performances and a tense double dance-off that left viewers on the edge of their seats
UK government blocks Welsh conversion therapy ban
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
Miriam Makeba's revolutionary spirit in dance drama
A groundbreaking new dance production celebrating the life and music of South African icon Miriam Makeba premieres in London, blending powerful political narrative with explosive choreography.
Royal Ballet School Abandons Centuries-Old Training Rules
The prestigious Royal Ballet School announces radical reforms to its training methods, abandoning rigid traditions to create more resilient and versatile dancers for the 21st century.
Strictly's First Elimination: Celebrity Sent Home
The glitterball competition saw its first elimination as one celebrity couple's journey ended in a dramatic dance-off that left judges divided and audiences stunned.
Michael Flatley: 35 taps per second and Riverdance secrets
Lord of the Dance legend Michael Flatley opens up about his revolutionary career, record-breaking footwork, and the confident persona that transformed Irish dancing forever in an exclusive interview.
Supreme Court to Hear Conversion Therapy Ban Challenge
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.
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