Category : Search result: dance for wellbeing


Joe Sugg: How Strictly helped my anxiety

Former Strictly Come Dancing finalist Joe Sugg reveals his battle with anxiety and how the show helped him overcome his fears. Read his inspiring story.

Strictly 2024: First Contestant Announced!

The BBC has revealed the first celebrity joining Strictly Come Dancing 2024, sparking excitement among fans. Find out who’s taking to the dance floor this year!

George Clarke joins Strictly 2025 line-up

TV presenter George Clarke joins the star-studded Strictly Come Dancing 2025 line-up, bringing his charm and energy to the dance floor. Find out more about the latest addition!

Strictly 2024’s First Contestant Revealed!

The BBC has revealed the first celebrity joining the glittering lineup for Strictly Come Dancing 2024, sending fans into a frenzy. Find out who's taking to the dance floor!

Erin Boag Joins West End's 'The Crown Jewels'

Former 'Strictly Come Dancing' professional Erin Boag is set to dazzle audiences once again as she takes on a leading role in the West End production of 'The Crown Jewels'. Discover how this dance sensation is making waves beyond the ballroom.

Bulldogs star opens up on mental health battle

Western Bulldogs' rising talent Jamarra Ugle-Hagan shares his inspiring journey of battling and conquering mental health challenges, offering hope to fans and young athletes.

Gardening boosts mental health

Discover how indoor gardening can reduce stress, improve air quality, and enhance mental health, according to new research.

Nature fights depression, study finds

New research suggests that immersing yourself in natural environments can significantly improve mental health and reduce symptoms of depression.

Strictly Star's Sudden Exit Leaves Fans Gutted

Strictly Come Dancing viewers were left disappointed after a fan-favourite contestant withdrew from the competition unexpectedly. Find out the shocking reason behind their exit.

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