Wellness Washing: The Truth Behind Health Trends
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
Category : Search result: daily wellness
15-Minute Daily Ritual Beats Anxious Thoughts
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
7 Science-Backed Daily Habits for Better Health
Discover the simple yet powerful daily routines that can dramatically improve your physical and mental health, backed by nutritional experts and scientific research.
Sally Gunnell's 5-Minute Daily Mobility Trick
Olympic champion Sally Gunnell reveals her daily mobility routine that fights stiffness and boosts energy, proving you're never too old to move well.
The Best Greens Powders in the UK for 2024
Discover the best greens powders in the UK for 2024. Our expert review compares top brands for nutrition, taste, and value to boost your daily health routine.
Wellness Washing: The New Trend Duping UK Consumers
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.
Sweden's Island Spa: Seaweed Safaris & Steam Baths
Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela
Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
Emma Chamberlain's Viral Mental Health Advice For Anxious Fans
YouTube sensation Emma Chamberlain delivers a powerful, unfiltered message to her millions of fans, sharing her personal mental health struggles and advocating for radical self-acceptance to combat anxiety.
1 Mile a Day for 100 Days: His Amazing Transformation
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
Queen Mary's barefoot 'earthing' wellness ritual goes viral
Queen Mary of Denmark champions the 'earthing' wellness trend, walking barefoot daily for its purported health benefits. Discover the science and surge behind this grounding movement.
Reach PLC Announces Restructuring, 450 Jobs at Risk
UK publishing powerhouse Reach PLC, owner of the Daily Mirror and Express, has unveiled a significant restructuring plan that could lead to 450 job cuts. The move is a strategic response to a challenging print market and rising costs, aiming to refocus on
The 'Invisible' SPF 50 Fluid Transforming UK Skincare
Discover the UK's breakthrough in sun care: a weightless, completely invisible SPF 50 fluid that offers superior broad-spectrum protection while actively brightening the skin for a radiant, healthy glow.
The Daily Habits To Help You Live to 100
Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.
One Daily Habit Slashed My Biological Age By 5 Years
A wellness enthusiast reveals the simple, science-backed daily ritual that dramatically improved her energy, skin, and overall biological age, with expert insights on why it works.
The 30-Second Morning Jump TikTok Wellness Hack
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Simple 2-minute habit ends woman's chronic stress
A UK woman's life was crippled by chronic stress, until a neuroscientist recommended a surprisingly simple daily habit. Discover the powerful technique that rewired her brain and could change your life too.
Doctor Reveals 5 Toxic Health Habits You Must Quit Now
An NHS GP exposes the common daily routines that are secretly harming your wellbeing. Discover the surprising habits you need to quit now for better long-term health, from your morning coffee to late-night scrolling.
Lisa Snowdon's ageless bikini display in Ibiza at 52
TV and radio presenter Lisa Snowdon turns heads with a busty display in a skimpy black bikini during her sun-soaked Ibiza getaway. The 52-year-old ageless beauty showcases her incredible figure and shares wellness secrets.
Shirley Ballas, 63, Flaunts Incredible Bikini Figure
Strictly Come Dancing head judge Shirley Ballas showcases her stunning physique in a blue bikini during a wellness retreat in Portugal, crediting her fitness to a rigorous health regime.
UK Gut Health Retreats: Your 2024 Wellness Guide
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
Katie Piper Stuns in Bikini on French Getaway
TV presenter and philanthropist Katie Piper showcases her incredible figure and radiant confidence in a chic black bikini while holidaying in the South of France. The mother-of-two looks every inch the wellness icon as she enjoys a serene poolside moment.
Food Scents & Weight-Loss Drugs: UK's New Trend
From 'edible' eau de parfums to Ozempic-inspired accessories, discover how food, fragrance, and pharmaceuticals are colliding in Britain's latest luxury wellness trend.
Dina Broadhurst's Braless Bondi Pilates Style
Art consultant and socialite Dina Broadhurst was spotted in Bondi, showcasing her impeccable style and fitness during a braless Pilates class. Discover her effortless glamour and the secret behind her radiant confidence.
Aussie Star's Stunning Sister Revealed
The incredibly glamorous sister of a major Australian Hollywood actor has been unveiled, sending fans into a frenzy with her striking resemblance and own celebrity-quality looks.
RAF Fighter Jet Bursts Into Flames & Crashes Off UK Coast
Shocking video emerges showing an RAF fighter jet erupting in a fireball before plunging into the sea during a training exercise. The pilot's fate remains unknown as a major search and rescue operation is launched.
A-List Movie Star Goes Unrecognised in Rare LAX Outing
In a stunning display of anonymity, a major Hollywood leading man managed to navigate the bustling terminals of Los Angeles International Airport completely unrecognised by the public during a rare outing with his partner.
Tart & Slutty Cookbook: A Provocative Culinary Review
A candid review of 'Tart & Slutty: The Cheff's Cookbook', the provocative new culinary release causing a stir with its unapologetic approach to food and feminism. Discover why this isn't your average cookbook.
Katy Perry Mansion Trial: Judge Slams 'Surprise' Testimony
A judge overseeing the contentious trial over Katy Perry's purchase of an £11 million Los Angeles mansion has issued a stern rebuke to lawyers for allowing a last-minute witness, throwing the high-profile case into further disarray.
Simone Biles Hints at Olympic Comeback for LA 2028
Gymnastics superstar Simone Biles has shut down speculation of an immediate return to the Olympics, but a cryptic three-word message has fans convinced she's targeting a spectacular comeback for the Los Angeles 2028 Games.
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