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Cycling: Four Times More Efficient Than Walking

Discover the biomechanics that make cycling at least four times more energy-efficient than walking. Learn how this simple machine optimises human physiology for effortless travel.

The Last Clock Change? Health Evidence Mounts

As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.

Daylight Saving Time 2024: When Clocks Go Back

As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.

Daylight Saving 2024: When UK Clocks Change

Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about scrapping the practice.

Daylight Saving 2024: When Clocks Change in UK

Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about making it permanent.

UK Clocks Go Back 2024: Complete Guide

Your complete guide to the end of British Summer Time 2024. Discover exactly when clocks change, why we still follow this century-old tradition, and what it means for your sleep and schedule.

Ending the Clock Change: Why This Tradition Must Stop

As the UK prepares to turn back the clocks, mounting evidence reveals the devastating impact on public health, road safety, and mental wellbeing. Discover why this could be the last year of this controversial tradition.

Katie Archibald's Olympic dreams dashed by horror injury

British cycling star Katie Archibald's Olympic dreams hang in the balance after a freak accident involving a garden slab leaves her with a dislocated ankle and two broken bones, ruling her out of the Track World Championships.

UK Clock Changes 2024: Complete Guide

Your complete guide to the UK's clock changes in 2024. Discover exactly when British Summer Time begins and ends, plus the ongoing debate about scrapping the century-old tradition.

Campaign to stop clocks going back gains momentum

As Britain prepares to turn back the clocks, MPs and campaigners are pushing to end the controversial practice for good. Discover why this could be the last year of seasonal time changes.

Scientists: End Daylight Saving Time Over Health Risks

Leading scientists are demanding an end to the century-old practice of clock changes, citing alarming evidence of increased heart attacks, strokes, and road accidents linked to the biannual time shift.

UK Clock Change 2025: When Clocks Go Back

Your complete guide to when the clocks go back in 2025, the fascinating history behind British Summer Time, and why this seasonal ritual continues to divide opinion across the nation.

Track Cycling Worlds: GB Success in Glasgow

Complete guide to the UCI Track Cycling World Championships in Glasgow - schedule, results, TV coverage and Britain's medal success as home favourites dominate the velodrome.

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