Study: Nasal Rinsing Reduces Cold Length by 2 Days
Flushing sinuses with saline could slash your cold or flu symptoms by up to two days and reduce virus spread, according to a resurfaced study, as a severe flu strain surges.
Flushing sinuses with saline could slash your cold or flu symptoms by up to two days and reduce virus spread, according to a resurfaced study, as a severe flu strain surges.
Police leaders are set to recommend scrapping non-crime hate incidents, calling the system 'not fit for purpose'. A new 'common sense' approach is proposed. Read the full story.
Conservationists are stunned as record numbers of common octopus appear in UK waters, driven by warming seas. Discover the impact on marine life and fisheries.
New research confirms nasal saline irrigation can reduce cold duration by up to four days, curb antibiotic use, and lower viral spread. Learn the ancient, evidence-based technique.
Beijing announces provisional tariffs up to 42.7% on EU dairy imports, retaliating against EU electric vehicle duties. The move escalates a tense trade standoff.
Residents and park users in South London are demanding action as speeding cyclists, particularly delivery riders on e-bikes, turn Tooting Common's paths into dangerous 'motorways'. Wandsworth Council has begun enforcement.
John Robinson, 55, fined after a dispute over a packet of Digestives led to a common assault conviction at his Cheshire property. The court warned him to be 'more patient' with teenagers.
Shocking footage emerges of police violence during a farmers' protest in Brussels against EU agricultural policy. See the full story and video analysis.
US President Donald Trump sparked fresh health concerns after appearing to fall asleep during a White House cabinet meeting on Monday. Get the latest details and analysis.
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BBC's Dr Oscar Duke reveals which natural cold remedies actually work. Discover why honey gets the green light, while onions and garlic are busted myths. Read the full analysis.
Society figure Nicky Haslam reveals his disdain for modern Christmas traditions, from festive greetings to turkey dinners. Discover his exclusive list of festive faux pas and common traits.
The new M&S in Clapham Common caused a street-blocking queue. Discover why this shop opening became a community event and what it says about modern retail.
John Nyhan, 22, sentenced to four years for sexually assaulting three schoolgirls near Clapham Common. The ex-kitchen worker targeted vulnerable victims walking home from school.
Broadcaster Adrian Chiles shares the extreme cold prevention regime he learned from a mezzo-soprano that kept him sniffle-free all last winter. Discover his nasal spray and hand sanitiser routine.
Discover how nasal saline irrigation, a centuries-old practice, can shorten your cold, reduce transmission risk, and minimise antibiotic use. Start feeling better faster.
Ireland's justice minister warns UK's tougher asylum rules could strain relations and increase migration flows to Ireland. Discover the potential impact on the Common Travel Area.
New research reveals nasal saline irrigation, a 5,000-year-old practice, can shorten cold duration by days and reduce viral transmission. Learn this evidence-based method.
Oasis legend Liam Gallagher sparks health concerns among devoted followers after appearing to struggle during recent performance, with worrying footage circulating online.
A leading pharmacist reveals three common medications that millions take without realising the hidden dangers. Discover the surprising risks and safer alternatives in this exclusive health alert.
Medical expert reveals when common cold symptoms could signal something more serious as UK faces ongoing virus concerns. Learn the key signs to watch for.
The NHS has issued a critical safety warning about ibuprofen after new research reveals potentially fatal side effects. Discover which patients are most at risk and what symptoms require immediate medical attention.
Shocking new research reveals how common prescription drugs could be draining essential vitamins and minerals from millions of Brits, leading to unexplained fatigue, brain fog and serious health complications.
Exclusive investigation reveals how government's abandoned seven-day NHS pledge could turn routine illnesses into life-threatening conditions as winter pressures mount.
Medical professionals express alarm over Tesla billionaire's dramatic physical transformation and intense work schedule, warning of potential serious health consequences.
A common cuckoo from Europe has been spotted in New York, having completed an extraordinary 3,000-mile journey across the Atlantic Ocean, leaving ornithologists amazed.
Exclusive: British parents reveal how social media's unrealistic beauty standards and dangerous content are creating a mental health crisis among children, with urgent calls for government intervention.
Conservative MP Esther McVey faces parliamentary opposition as she introduces controversial legislation granting ministers new powers to override 'woke' civil service guidance, prompting heated debate about government overreach.
NBA icon Michael Jordan has sent shockwaves through the basketball community after appearing noticeably thinner during a recent public outing, prompting widespread worry about his wellbeing.
A groundbreaking digital identity scheme is poised to streamline travel within the Common Travel Area, offering Britons and Irish citizens a seamless border experience while raising privacy considerations.