Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count
Groundbreaking research reveals how embracing creativity in later life can significantly boost brain health and cognitive function, offering powerful protection against mental decline.
A leading dementia specialist shares the vital questions everyone should ask themselves to spot early Alzheimer's warning signs. Discover what memory changes warrant medical attention.
Discover how just 15 minutes of daily audiobook listening can transform your mental fitness, reduce stress, and boost cognitive function according to groundbreaking UK research.
Groundbreaking research reveals how a simple addition to your morning routine could dramatically improve brain health and protect against cognitive decline as you age.
Long-serving Washington DC delegate reveals sophisticated fraud attempt exploiting cognitive health concerns, highlighting growing trend of elder financial abuse
Groundbreaking research from Boston University School of Medicine using UK Biobank data shows how simple daily movements could dramatically reduce dementia risk in older adults.
Exclusive: Southport CAMHS mental health service warns of sophisticated fraud operation preying on young Swift fans, with police launching investigation into the disturbing case.
Groundbreaking NHS programme offers free shingles vaccination to millions of over-70s, with research showing it could dramatically reduce dementia risk by preventing viral attacks on the brain.
A leading NHS doctor shares groundbreaking research showing how a straightforward daily activity could dramatically reduce your chances of developing dementia. Discover the science-backed method that's transforming brain health prevention.
Exclusive investigation reveals how the menopause industry is capitalising on women's suffering with questionable products and treatments. Discover the truth behind the booming wellness market.
Groundbreaking research reveals when different mental abilities reach their zenith, challenging long-held beliefs about cognitive decline starting in our 20s.
Groundbreaking research uncovers the surprising age when different cognitive abilities reach their maximum potential, challenging long-held beliefs about mental decline.
New research reveals the hidden dangers of skipping breakfast and how this common habit impacts everything from heart health to cognitive function. Discover why your morning meal matters more than you think.
Groundbreaking research reveals that chronic time pressure and constant rushing may significantly increase your risk of developing dementia. Experts warn that our fast-paced lifestyles could be harming long-term brain health.
New research shows middle-aged smokers who quit may significantly delay dementia symptoms, offering powerful motivation for lifestyle changes that protect brain health.
New research reveals quitting smoking significantly reduces dementia risk in older adults, offering powerful motivation for smokers to kick the habit and protect brain health.
New research shows quitting smoking can dramatically improve memory and significantly reduce dementia risk, offering hope for millions of smokers concerned about cognitive decline.
Groundbreaking research reveals microplastics are not just polluting our environment but actively altering human biology and cognitive function, with alarming implications for public health.
Groundbreaking research reveals how your morning meal could be your brain's strongest defence against cognitive decline. Discover the powerful nutrients transforming breakfast from routine to revolutionary.
New research uncovers how children may inherit their parents' cognitive decline patterns, with significant implications for dementia prevention and early detection strategies in UK families.
Medical experts uncover how a simple, affordable beverage available in every supermarket could dramatically improve memory and protect against cognitive decline.
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
Groundbreaking research reveals how chronic sleep problems and insomnia could be prematurely ageing your brain, with worrying implications for long-term cognitive health.
Former President Donald Trump makes bombshell health revelations in exclusive CNN interview, admitting he shouldn't have survived his presidency and making controversial claims about cognitive tests.
New research reveals crucial early indicators of dementia that often go unnoticed for years. Discover the subtle changes in memory, behaviour and cognitive function that could signal future brain health issues.
New research from University College London suggests improving global education systems could prevent millions of dementia cases, offering hope for future brain health strategies.
New research from the US and Sweden suggests obesity in midlife poses a greater dementia threat than amyloid plaques, challenging decades of Alzheimer's research and prevention strategies.
A leading neurologist reveals why scrolling through your phone before sleep could be harming your cognitive function and shares essential tips for protecting your brain health.
Groundbreaking UK research discovers children with lower cognitive test scores face significantly higher risk of developing alcohol-related problems as adults, including dependency and dangerous behaviours.