Skip Breakfast, Boost Your Brain? Fasting Study Reveals
Groundbreaking research reveals how intermittent fasting could sharpen your mind and transform your cognitive health. Discover why skipping breakfast might be smarter than you think.
Category : Search result: cognitive health
NHS GP's simple trick to reduce dementia risk
An NHS GP shares an easy daily breathing exercise that could significantly reduce your risk of developing dementia and improve brain health.
Daily habit that boosts brain health revealed
Groundbreaking research reveals how a single daily activity can dramatically improve brain function and protect against cognitive decline as we age.
3 Foods Dementia Experts Say Avoid for Brain Health
Leading longevity researchers reveal three common food types that could significantly increase dementia risk. Discover the simple dietary swaps that could protect your cognitive health for years to come.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Cheese May Prevent Dementia, New Study Finds
Groundbreaking research suggests that enjoying cheese regularly might significantly reduce your risk of developing dementia. Discover how this delicious dairy product could protect your cognitive health.
Bryan Johnson's wearable tech to prevent dementia revealed
Tech entrepreneur Bryan Johnson unveils his cutting-edge wearable devices and daily regimen designed to prevent dementia and maintain peak brain performance in his relentless pursuit of longevity.
Paradoxical Insomnia: The Truth About Sleep You Don't Know
Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count
Boost Brain Health & Reverse Ageing Through Creativity
Groundbreaking research reveals how embracing creativity in later life can significantly boost brain health and cognitive function, offering powerful protection against mental decline.
10 Questions That Could Predict Alzheimer's Risk
A leading dementia specialist shares the vital questions everyone should ask themselves to spot early Alzheimer's warning signs. Discover what memory changes warrant medical attention.
Daily Audiobooks Transform Mental Health & Cognition
Discover how just 15 minutes of daily audiobook listening can transform your mental fitness, reduce stress, and boost cognitive function according to groundbreaking UK research.
5-Minute Daily Habit Could Slash Dementia Risk
Groundbreaking research reveals how a simple addition to your morning routine could dramatically improve brain health and protect against cognitive decline as you age.
Daily activities slash dementia risk, study finds
Groundbreaking research from Boston University School of Medicine using UK Biobank data shows how simple daily movements could dramatically reduce dementia risk in older adults.
NHS free shingles vaccine may slash dementia risk
Groundbreaking NHS programme offers free shingles vaccination to millions of over-70s, with research showing it could dramatically reduce dementia risk by preventing viral attacks on the brain.
Daily habit that could slash dementia risk revealed
A leading NHS doctor shares groundbreaking research showing how a straightforward daily activity could dramatically reduce your chances of developing dementia. Discover the science-backed method that's transforming brain health prevention.
Your Brain's Peak Performance May Come Later Than You Think
Groundbreaking research reveals when different mental abilities reach their zenith, challenging long-held beliefs about cognitive decline starting in our 20s.
Brain Peak Age Discovered: When Mental Powers Hit Prime
Groundbreaking research uncovers the surprising age when different cognitive abilities reach their maximum potential, challenging long-held beliefs about mental decline.
Skipping Breakfast Health Risks Revealed
New research reveals the hidden dangers of skipping breakfast and how this common habit impacts everything from heart health to cognitive function. Discover why your morning meal matters more than you think.
Time-poor lifestyle may raise dementia risk, experts warn
Groundbreaking research reveals that chronic time pressure and constant rushing may significantly increase your risk of developing dementia. Experts warn that our fast-paced lifestyles could be harming long-term brain health.
Quitting smoking may delay dementia onset by years
New research shows middle-aged smokers who quit may significantly delay dementia symptoms, offering powerful motivation for lifestyle changes that protect brain health.
Quit smoking to slash dementia risk, study finds
New research reveals quitting smoking significantly reduces dementia risk in older adults, offering powerful motivation for smokers to kick the habit and protect brain health.
Quit smoking to protect memory and slash dementia risk
New research shows quitting smoking can dramatically improve memory and significantly reduce dementia risk, offering hope for millions of smokers concerned about cognitive decline.
Microplastics Reshaping Human Biology & Minds
Groundbreaking research reveals microplastics are not just polluting our environment but actively altering human biology and cognitive function, with alarming implications for public health.
Breakfast foods that protect against dementia revealed
Groundbreaking research reveals how your morning meal could be your brain's strongest defence against cognitive decline. Discover the powerful nutrients transforming breakfast from routine to revolutionary.
Parents' Cognitive Decline Could Predict Your Own
New research uncovers how children may inherit their parents' cognitive decline patterns, with significant implications for dementia prevention and early detection strategies in UK families.
20p Drink Boosts Brain Health, Say Doctors
Medical experts uncover how a simple, affordable beverage available in every supermarket could dramatically improve memory and protect against cognitive decline.
Creatine Benefits: Beyond Bodybuilding to Brain Health
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
Sleep Problems Ageing Your Brain Faster?
Groundbreaking research reveals how chronic sleep problems and insomnia could be prematurely ageing your brain, with worrying implications for long-term cognitive health.
Trump's Shocking Health Admission: 'Not Supposed to Be Here'
Former President Donald Trump makes bombshell health revelations in exclusive CNN interview, admitting he shouldn't have survived his presidency and making controversial claims about cognitive tests.
Early Dementia Warning Signs: 9 Symptoms to Watch
New research reveals crucial early indicators of dementia that often go unnoticed for years. Discover the subtle changes in memory, behaviour and cognitive function that could signal future brain health issues.
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